STEAMY MICROWAVE ZUCCHINI
Super easy, healthy vegetables with great flavor!
Provided by christileah
Categories Side Dish Vegetables Squash Zucchini
Time 23m
Yield 4
Number Of Ingredients 5
Steps:
- Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
- Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
- Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.
Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g
MICROWAVE ZUCCHINI PARMESAN
Here is a quick, easy and tasty zucchine recipe. With both parmesan and mozzarelle cheese it is very tasty. Cheddar cheese can be used also.
Provided by Tebo3759
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine zucchine, parmesan and tomato sauce in a 2 quart casserole.
- Cover with plastic and cook on high 10 to 15 minutes or until zucchini is tender.
- Stir once or twice.
- Sprinkle with cheese, cover and let stand 5 minutes before serving.
- (I made this ahead and kept warm in a 200 degree oven then added the cheese before serving).
Nutrition Facts : Calories 118.6, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 502.4, Carbohydrate 11.3, Fiber 3, Sugar 6, Protein 8.6
MICROWAVE ZUCCHINI
Fast and easily adaptable to include whatever cheese, toppings, spices, etc. you enjoy with zucchini!
Provided by AmyLynn
Categories Vegetable
Time 5m
Yield 1 zucchini, 1 serving(s)
Number Of Ingredients 4
Steps:
- Trim ends and slice zucchini in half length-wise.
- Place skin-side up on a microwave-safe plate and microwave for 2 minutes.
- Remove from microwave and turn zucchini over. With a knife, make small cuts into the inside of zucchini.
- Spread butter over zucchini, and then salt and pepper to taste. Microwave for 1 more minute. You could also add other toppings at this point!
- Enjoy :).
ZESTY PARMESAN-BREADCRUMB-CRUSTED ZUCCHINI
The perfect answer to an easy side dish or snack.
Provided by Food City
Categories Side Dish Vegetables Squash Zucchini
Time 40m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 350 F. Spray an 8-inch or 9-inch round pie dish with pan spray.
- Slice the zucchini into 1/8- to 1/4-inch slices. Arrange slices in a shingle fashion from the outside edge of the dish to the center.
- Mix together the salt, spices, breadcrumbs, and Parmesan cheese. Stir in the oil to coat all the breadcrumbs.
- Sprinkle the breadcrumb mixture over the zucchini. Make sure you get all the nooks and crannies of the zucchini slices.
- Place in the oven for 30 to 35 minutes or until the breadcrumbs are golden brown and the zucchini is cooked through.
Nutrition Facts : Calories 78.3 calories, Carbohydrate 8.1 g, Cholesterol 3.3 mg, Fat 4.8 g, Fiber 1.2 g, Protein 3 g, SaturatedFat 1.2 g, Sodium 315 mg, Sugar 1.5 g
MICROWAVE-STEAMED ZUCCHINI
My daughter and I love zucchini this way. So easy....no chopping, dicing, etc. Give it a try, and use one zucchini, or as many as you need. I use non-fat spray, so extremely diet-friendly. Parmesan cheese or bacon bits are good additions.
Provided by Denibates
Categories Vegetable
Time 6m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice zucchini lenth-wise, not cutting all the way to the bottom.
- Open slightly and spray interior with butter.
- Sprinkle interior with salt and pepper.
- Wrap in plastic wrap and place in microwave. Microwave for 5 minutes on high power.
- Let stand for two minutes, remove, and cut in wedges.
- Voila.
CHEDDAR ZUCCHINI SLICES
The microwave makes this colorful and tasty side dish fast and simple to prepare. It's easy to adjust the quantity to serve any number of people. -Mrs. Bobby Tucker, Bethalto, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place zucchini and water in a microwave-safe dish. Microwave, uncovered, on high for 2-3 minutes or until crisp-tender. Add the salt, pepper and cheese. Cook 30-60 seconds longer or until cheese is melted. Dollop with sour cream.
Nutrition Facts :
More about "microwave zucchini parmesan recipes"
THIS 5-MINUTE PARMESAN ZUCCHINI IS THE EASY SIDE DISH …
From thekitchn.com
Estimated Reading Time 1 min
GIANT ZUCCHINI PARMESAN - SKINNYTASTE
From skinnytaste.com
PASTA WITH CREAMY ZUCCHINI SAUCE - SKINNYTASTE
From skinnytaste.com
SAUTéED ZUCCHINI WITH PARMESAN - THE RECIPE CRITIC
From therecipecritic.com
HOW TO COOK ZUCCHINI IN THE MICROWAVE: A GUIDE TO PERFECTLY …
From anewyorkfoodie.com
PASTA WITH NO-COOK ZUCCHINI SAUCE RECIPE | EPICURIOUS
From epicurious.com
RECIPE THIS | HOW TO STEAM ZUCCHINI IN MICROWAVE
From recipethis.com
MICROWAVED ZUCCHINI | JUST A PINCH RECIPES
From justapinch.com
PARMESAN ZUCCHINI AND SUMMER SQUASH IN THE …
From eatathomecooks.com
STEAMED ZUCCHINI IN THE MICROWAVE - STEAMY KITCHEN …
From steamykitchen.com
MICROWAVE ZUCCHINI PARMESAN - RECIPE - COOKS.COM
From cooks.com
HOW TO MAKE AND COOK ZUCCHINI NOODLES - DOWNSHIFTOLOGY
From downshiftology.com
BAKED PARMESAN ZUCCHINI RECIPE - DAMN DELICIOUS
From damndelicious.net
10 BEST MICROWAVE ZUCCHINI RECIPES | YUMMLY
From yummly.com
GARLIC PARMESAN ZUCCHINI - THE ENDLESS MEAL®
From theendlessmeal.com
5-MINUTE ZUCCHINI PARMESAN - ZUCCHINIBENEFITS.COM
From zucchinibenefits.com
ZUCCHINI CHIPS IN THE MICROWAVE OR OVEN - THE DINNER …
From dinner-mom.com
ZUCCHINI CASSEROLE {WITH GARLIC AND PARMESAN}
From kristineskitchenblog.com
DAN KLUGER'S ZUCCHINI PIZZA WITH SAUSAGE-TOMATO JAM RECIPE
From people.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #5-ingredients-or-less #side-dishes #vegetables #easy #microwave #vegetarian #dietary #equipment
You'll also love