Mikeys Summer Squash Pasta Recipes

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SUMMER SQUASH PASTA PRIMAVERA

SINCE I eat very little meat, I'm always on the lookout for vegetarian and low-fat recipes. I came up with this recipe after a lot of experimenting. I used tomatoes as a base for the sauce, and my version of pasta primavera has been enjoyed by both family and friends.-Clara DelVitto, Midlothian, Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10



Summer Squash Pasta Primavera image

Steps:

  • In a large skillet, saute onion and green pepper in oil until crisp-tender. Add the zucchini, yellow squash and mushrooms; saute for 1 minute. Add tomatoes and basil. Bring to a boil; reduce heat. Cover and simmer for 8-10 minutes or until vegetables are tender. Toss with pasta; sprinkle with cheese if desired.

Nutrition Facts : Calories 296 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 170mg sodium, Carbohydrate 53g carbohydrate (10g sugars, Fiber 5g fiber), Protein 9g protein.

1/2 cup sliced onion
1/2 cup julienned green or sweet red pepper
2 teaspoons olive oil
1/2 cup sliced zucchini
1/2 cup sliced yellow summer squash
2 medium fresh mushrooms, sliced
3/4 cup stewed tomatoes
1/4 to 1/2 teaspoon dried basil
2 cups hot cooked pasta
Shredded Parmesan cheese, optional

BUTTERNUT SQUASH PASTA

This looks like a great pasta to make for ravioli...will be making this soon. Comes from "Vegetarian Gourmet", Spring 1994.

Provided by DogAndCatDoc

Categories     Vegetable

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 6



Butternut Squash Pasta image

Steps:

  • Preheat oven to 350°F
  • Cut squash into quarters, remove seeds & place in a baking dish with 1/2 c water.
  • Cover & bake til ltender (50 to 60 minutes).
  • Let cool & mash flesh.
  • Set aside.
  • In a large bowl, combine 3/4 c squash with remaining ingredients to form a soft dough. Turn out onto a floured board & knead until smooth & pliable like a firm bread dough. Place in a bowl, cover with plastic wrap & let rest for at least 30 minutes.
  • Shape & cook dough as desired.

Nutrition Facts : Calories 201.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 45.6, Fiber 4, Sugar 3.5, Protein 5.3

1 small butternut squash
1 3/4 cups all-purpose flour
1 teaspoon hazelnut butter
1 pinch black pepper
1 pinch nutmeg
1 pinch garlic powder

SUMMER SQUASH AND BASIL PASTA

Sautéed squash eventually gets jammy and saucy if cooked long enough, ideal as a way to coat big pieces of pasta.

Provided by Chris Morocco

Categories     Bon Appétit     Summer     Pasta     Yellow Squash     Squash     Zucchini     Garlic     Dinner     Quick & Easy     Quick and Healthy     Vegetarian     Parmesan     Basil

Yield 4 servings

Number Of Ingredients 9



Summer Squash and Basil Pasta image

Steps:

  • Heat oil in a large skillet over medium. Cook garlic, stirring occasionally, until very lightly browned around the edges, about 4 minutes. Add squash; season with salt. Cook, tossing occasionally, until squash begins to break down and gets jammy (they may start to stick to the skillet a bit, which means you are there!), 12-15 minutes. Toss in 1 tsp. Aleppo-style pepper.
  • Meanwhile, cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente.
  • Transfer pasta to skillet using a slotted spoon or spider and add 1/2 cup pasta cooking liquid. Cook pasta, adding 2 oz. Parmesan in stages along with more pasta cooking liquid as needed, until sauce coats pasta and pasta is al dente. Toss in lemon juice and most of the basil.
  • Divide pasta among bowls and top with more Parmesan and Aleppo-style pepper and remaining basil.

1/4 cup olive oil
8 garlic cloves, thinly sliced
2 pounds assorted summer squashes and zucchini, quartered lengthwise, sliced
Kosher salt
1 teaspoon Aleppo-style pepper, plus more for serving
12 ounces paccheri, ziti, or other large tube pasta
2 ounces Parmesan, grated (about 1/2 cup), plus more for serving
1 tablespoon fresh lemon juice
1/2 cup basil leaves

SUMMER SQUASH 'PASTA' WITH RICOTTA

Ribbons of summer squash coated in a garlic and red pepper flake spiked ricotta sauce. A healthy, fresh alternative to gluten free pasta!

Provided by GlutenFreeBlondie

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 8



Summer Squash 'pasta' With Ricotta image

Steps:

  • Using a vegetable peeler, peel one strip off of the first squash, lengthwise. Discard first strip (since it's all skin). Rotating the squash, continue peeling the squash so each strip has a thin sliver of skin. Once there is no skin left, use the peeler to slice around the remainder of the squash until you hit the seeds. Repeat with other two squashes.
  • In a large pan over medium heat, heat enough oil to cover the bottom of the pan. Add garlic and red pepper flakes, and cook for 2-3 minutes. Once the garlic starts to turn golden, add the slivers of squash and a dash of salt and pepper. Using tongs, toss to coat and drizzle a little more oil if the squash looks dry. Cook for 3-4 minutes until the slivers start to wilt. At this point, add the tomatoes and cook for an additional 2-3 minutes.
  • Remove the pan from heat and immediately stir in ricotta and fresh basil. Use the tongs to work the ricotta into a sauce, ensuring each strand of squash is coated.
  • Serve immediately or at room temperature.

Nutrition Facts : Calories 121.8, Fat 3.9, SaturatedFat 2.2, Cholesterol 12.7, Sodium 61.4, Carbohydrate 15.9, Fiber 4.2, Sugar 8.6, Protein 9.1

3 medium summer squash (combo of yellow squash & green zucchini)
2 garlic cloves, very thinly sliced
1/4 teaspoon crushed red pepper flakes
1/2 pint grape tomatoes, quartered (heirloom if available)
1/3 cup part-skim ricotta cheese (can substitute mascarpone or goat cheese)
1 handful fresh basil, chiffonaded
olive oil
salt and pepper

BATTERED SUMMER SQUASH PASTA

ok, so i lied. this is not the healthiest, but it sure makes a lot of folks happy! an American take on the Indian pakora

Provided by Pampi

Categories     Healthy

Time 30m

Yield 6 plates, 4-6 serving(s)

Number Of Ingredients 12



Battered Summer Squash Pasta image

Steps:

  • Batter (from Rhonda in Texas 178075).
  • Read more at: http://www.food.com/recipe/batter-178075?oc=linkback.
  • Mix all ingredients together with wire whisk.
  • Dip veggies in batter, then deep fry in hot oil.
  • Boil linguini till al dente.
  • roll in battered squash.
  • Add salt and pepper.

Nutrition Facts : Calories 310.2, Fat 10.1, SaturatedFat 2.2, Cholesterol 50.8, Sodium 192.8, Carbohydrate 44.6, Fiber 2.5, Sugar 3.3, Protein 10.4

3/4 cup flour
1/4 teaspoon salt
1/2 cup milk
2 tablespoons oil
1 egg
ground peppercorn
0.5 (8 ounce) packet linguine
oil
salt
1 zucchini
1 yellow squash
1 cup broccoli floret

MIKEY'S SUMMER SQUASH PASTA

A favorite in my house, and a great way to enjoy young summer squash. It's delicious with or without meat but I love bacon!! I have used ground beef, Italian sweet sausage and left over chicken. you can also put this in a baking dish, cover generously with mozzarella and put it in the oven until the cheese is nicely melted. There are no rules! Enjoy.

Provided by Mikey

Categories     Low Cholesterol

Time 35m

Yield 8 , 8 serving(s)

Number Of Ingredients 12



Mikey's Summer Squash Pasta image

Steps:

  • Put water on for pasta and cook the pasta according to the directions on package.
  • in a large sauce pan or frying pan, fry bacon until nicely browned and crispy then remove and set aside.
  • drain bacon grease and discard, But, do not wipe or clean pan because you want that stuff left in there!
  • Add all of olive oil to your pan at a medium heat.
  • add garlic to pan and saute for 1-2 minutes being careful no to burn.
  • add onion and continue to saute until onions are tender.
  • add tomatoes to pan and saute until 1/2 or so of the liquid has evaporated stirring often to help deglaze the bacon goodness from the pan.
  • add all squash and toss into the rest of the ingredients and continue to saute and stir until squash begins to soften.
  • at this point add the 2 tsp of butter to the pan and mix into the veggies.
  • when veggies are tender to your liking, remove from heat and add the cooked crispy bacon, chopped basil and parmesan cheese and toss 1 more time.
  • plate the pasta individually or place in a large serving bowl and top the pasta with the squash! sprinkle with extra parmesan if you like and serve with a green salad and some garlic bread. Good stuff!

Nutrition Facts : Calories 451.4, Fat 19.2, SaturatedFat 6, Cholesterol 22.1, Sodium 383.9, Carbohydrate 58.2, Fiber 6.1, Sugar 6.7, Protein 14.2

4 summer squash, young and 1 ''- 1 1/2 '' diameter cut into bite sized chunks
4 zucchini, young, same way
4 garlic cloves, crushed
1 onion, small, cut up coarsley
1/8 teaspoon salt
1/2 teaspoon black pepper, freshly ground
3 tablespoons olive oil
2 tablespoons butter
10 fresh basil leaves, chopped
6 ounces bacon, diced
1 (28 ounce) can crushed tomatoes
16 ounces pasta, your favorite. I use rotini

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