BANANA CHIA CRACKERS
I came across this recipe on www.rawon10.blogspot.com/ and have made it every day since! My kids LOVE these healthy, sweet, delicious crackers! I've also made them with mango and vanilla rather than banana and cinnamon; the mango crackers took longer to dehydrate, but were equally delicious. **You need a dehydrator for this recipe.**
Provided by Serah B.
Categories Tropical Fruits
Time 12h40m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and process until smooth.
- Allow to sit for about 20 minutes until mixture begins to gel.
- Spread mixture about 1/8 in thick on parchment paper.
- Dehydrate at 145F for about 6 hours, or until fruit-leather-like consistency is achieved.
- Carefully peel from parchment and slice into cracker-sized pieces.
- Return to dehydrator for an additional 6 hours, or until crispy.
- Enjoy!
Nutrition Facts : Calories 54.1, Fat 0.2, SaturatedFat 0.1, Sodium 294.9, Carbohydrate 14, Fiber 1.9, Sugar 7.2, Protein 0.7
CHIA SEED PANCAKES
Bananas, rolled oats and chia seeds in this Food Network recipe make these a healthy option when you're craving pancakes.
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the banana, eggs, egg whites, oats, flour, sugar, baking powder, vanilla, cinnamon and salt in a blender. Puree until smooth. Stir in the chia seeds.
- Heat a large skillet over medium-high heat. Brush with butter to coat. Add 1/4 cupfuls of the batter to the pan to form pancakes. Cook until bubbles break the surface of the pancakes and the undersides are golden brown, about 2 minutes. Flip with a spatula and cook about 1 minute more on the second side. Repeat with the remaining batter, adding more butter to the skillet as needed.
- Serve the pancakes immediately. Top with berries and syrup.
BANANA CRACKERS
Make and share this Banana Crackers recipe from Food.com.
Provided by JANIC412
Categories < 30 Mins
Time 18m
Yield 30 crackers
Number Of Ingredients 6
Steps:
- Preheat oven to 450 and grease a 12x15 inch cookie sheet. In a med. size bowl using a pastry blender, mix butter, flour and 1/8 teaspoons salt together until crumbly.
- Using a fork, stir in Tabasco and banana.
- On a floured surface, knead mixture gently adding a small amount of flour if necessary to make the dough firm.
- Divide dough into half and roll out one half at a time on a floured surface until thin enough to cover prepared cookie sheet. Place dough on cookie sheet and sprinkle lightly with the coarse salt. Using a pastry cutter, cut through dough into 1" squares.
- Bake 6-8 minutes or until lightly browned.
- Remove crackers with a spatula and place on a wire rack to cool.
- Repeat with second half of the dough.
Nutrition Facts : Calories 24.6, Fat 1.6, SaturatedFat 1, Cholesterol 4.1, Sodium 21, Carbohydrate 2.5, Fiber 0.2, Sugar 0.5, Protein 0.3
More about "banana chia crackers recipes"
BANANA CHIA PUDDING - A HEALTHY BREAKFAST OR SNACK
From simple-veganista.com
5/5 (7)Total Time 6 hrsCategory DessertCalories 175 per serving
- Let set for about 30 minutes, and give a good stir, repeat one more time, stirring again after 30 minutes. This step is an important step, as the seeds need to be stirred once or twice before completely gelling up and setting. If not stirred, the mixture will be soupy. Cover and place in the refrigerator for at least 6 hours, or overnight.
- Serve with sliced bananas, toasted coconut flakes and cacao nibs/shaved chocolate. Would also be great with a dollop of coconut whipped cream!
CHIA SEED CRACKERS (VEGAN, PALEO, LOW CARB) | NUTRITION …
From nutritionrefined.com
- Soak the chia seeds. Add the chia seeds and water into a small bowl. Stir and let rest until the chia seeds swell and become gelatinous, about 10 minutes.
- Prepare the dough. Add the almond flour, hemp heart, and salt into the bowl with the chia seeds, and mix until well combined. You should end up with a soft ball of dough.
- Roll out the dough. Place the dough between two pieces of parchment paper and flatten it with the palm of your hand. Place the center of your rolling pin on the center of the disk. Press firmly into the dough, rolling towards yourself and away from you. Repeat until the dough is about ⅛ inch/3 mm thin.
BANANA CHIA CRACKERS, TWO INGREDIENT TAKEOVER! MIND …
From youtube.com
Author Mind Over MunchViews 74K
KETO CHIA SEED CRACKERS - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
BANANA CHIA CRACKERS - EXCALIBUR DEHYDRATOR RECIPES
From excaliburdehydrator-recipes.com
ENDURANCE CRACKERS – OH SHE GLOWS
From ohsheglows.com
EASY BANANA OVERNIGHT OATS WITH CHIA SEEDS (VEGAN, …
From thebutterhalf.com
SEEDY CHIA CRACKERS – CRISPY, DELICIOUS & GLUTEN FREE
From gettystewart.com
BANANA CREAM PIE CHIA PUDDING - CHOOSING CHIA
From choosingchia.com
CRUNCHY CHIA SEED CRACKERS - PERFECT KETO
From perfectketo.com
CHIA, QUINOA & BANANA GRANOLA BARS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
4.7/5 (25)Total Time 35 minsEstimated Reading Time 5 minsCalories 200 per serving
- Preheat oven to 350 degrees F. Line an 8x8 inch baking pan with parchment paper to prevent bars from sticking.
- In a large bowl, combine oats, uncooked quinoa, chia seeds, salt and cinnamon. Stir in mashed banana and vanilla. Fold in almonds, pecans (or walnuts) and dried fruit.
- Place a small saucepan over low heat; add in almond butter and honey (or maple syrup) and stir until warm and almond butter is melted. Fold into granola bar mixture until well combined.
- Pour into prepared pan and press down firmly with hands or with a measuring cup to help bars stay intact. Bake for 25 minutes or until edges turn golden brown.
15 BEST CHIA SEED RECIPES & IDEAS - FOOD NETWORK
From foodnetwork.com
Author By
OVEN-BAKED CHIA VEGGIE CRACKERS {GLUTEN & OIL-FREE} - SWEET …
From sweetsimplevegan.com
10 BEST PROTEIN SHAKE RECIPES FOR WEIGHT LOSS - EAT THIS NOT THAT
From eatthis.com
VEGAN CHIA SEED CRACKERS (4 INGREDIENTS) – MARY'S TEST KITCHEN
From marystestkitchen.com
BANANA CREAM PIE CHIA SEED PUDDING - FIT FOODIE FINDS
From fitfoodiefinds.com
BANANA CHIA PROTEIN OVERNIGHT OATS RECIPE | SIDECHEF
From sidechef.com
BANANA CHIA CRACKERS TWO INGREDIENT TAKEOVER (401.42 KB ...
From recipesmanuals.com
CRISPY CHIA SEED CRACKERS – SUGAR FREE LONDONER
From sugarfreelondoner.com
CHIA BANANA FRUIT CRACKERS | COMMERCIAL DEHYDRATORS
From commercialdehydrators.ca
BANANA CHIA CRACKERS - US CHIA
From uschia.com
#course #main-ingredient #preparation #for-1-or-2 #5-ingredients-or-less #snacks #fruit #easy #kid-friendly #vegan #vegetarian #nuts #food-processor-blender #dietary #toddler-friendly #tropical-fruit #bananas #equipment #small-appliance #dehydrator #number-of-servings
You'll also love