Millet Mung Bean Main Dish Recipes
MILLET MUNG BEAN MAIN DISH
Delicious main dish featuring millet, mung beans, assorted vegetables, flavors and cheese. Yummy! My husband won a local cooking contest with a similar recipe.
Provided by JanetK
Categories Vegetarian Recipes
Time 1h20m
Yield 12
Number Of Ingredients 20
Steps:
- Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes.
- Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes.
- Heat oil in a skillet over medium heat; cook and stir onion, green bell pepper, celery, carrot, parsley, garlic, ginger, basil, oregano, cumin, curry powder, and cayenne pepper until vegetables are slightly tender, 5 to 10 minutes. Stir tomatoes, salt, and pepper into vegetable mixture.
- Mix mung beans, millet, and Cheddar cheese into vegetable mixture; cook and stir until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 55.2 g, Cholesterol 19.8 mg, Fat 9.9 g, Fiber 11.1 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 536.1 mg, Sugar 2.6 g
MILLET MUNG BEAN MAIN DISH
Delicious main dish featuring millet, mung beans, assorted vegetables, flavors and cheese. Yummy! My husband won a local cooking contest with a similar recipe.
Provided by JanetK
Categories Vegetarian Recipes
Time 1h20m
Yield 12
Number Of Ingredients 20
Steps:
- Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes.
- Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes.
- Heat oil in a skillet over medium heat; cook and stir onion, green bell pepper, celery, carrot, parsley, garlic, ginger, basil, oregano, cumin, curry powder, and cayenne pepper until vegetables are slightly tender, 5 to 10 minutes. Stir tomatoes, salt, and pepper into vegetable mixture.
- Mix mung beans, millet, and Cheddar cheese into vegetable mixture; cook and stir until cheese is melted, 2 to 3 minutes.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 55.2 g, Cholesterol 19.8 mg, Fat 9.9 g, Fiber 11.1 g, Protein 18.8 g, SaturatedFat 4.5 g, Sodium 536.1 mg, Sugar 2.6 g
More about "millet mung bean main dish recipes"
17 MUNG BEAN RECIPES (HEARTY AND DELICIOUS!) - INSANELY GOOD
Web Aug 3, 2022 1. Mung Bean and Coconut Curry Who says healthy food has to be boring? Certainly, not me… and that definitely won’t be said about this curry. It’s filling and …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
MILLET MUNG BEAN CONGEE RECIPE - SIMPLE CHINESE FOOD
Web 2. A handful of mung beans, soak overnight! 3. Mung beans are cooked and set aside! 4. Take a handful of millet, wash it! 5. Add cooked mung beans to the rice cooker, add appropriate amount of water, press the …
From simplechinesefood.com
From simplechinesefood.com
MILLET MUNG BEAN MAIN DISH RECIPE | COOKTHISMEAL.COM
Web Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 minutes. 2. Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to …
From cookthismeal.com
From cookthismeal.com
15 BEST MUNG BEAN RECIPES: SWEET SNACKS TO SAVORY …
Web Oct 14, 2022 The pancakes are also loaded with flavor and texture from the ground pork, bean sprouts, gosari (fern brakes), scallions, and kimchi. These pancakes are going to be a staple in your household breakfast …
From cookingchew.com
From cookingchew.com
INSTANT POT TOMATO RICE WITH MUNG BEANS & CURRY POWDER
Web Nov 18, 2021 Mix the beans once and let them cook for 3 to 4 minutes. Next, drain the water from soaked basmati rice and add it to the pot. Add water and stir it once. Stop the instant pot saute mode and close it with …
From everydaynourishingfoods.com
From everydaynourishingfoods.com
MILLET & MUNG BEAN PULLAO - GLOBAL KITCHEN TRAVELS
Web Dec 7, 2013 Cook on high heat for 2 minutes. Reduce to medium and cook for 5 minutes, until millet is toasted and a little browned. Remove from pot and set aside. Add the remaining ghee and heat. Add cumin seed and …
From globalkitchentravels.com
From globalkitchentravels.com
MILLET MUNG BEAN MAIN DISH RECIPE
Web Bring 4 cups water and mung beans to a boil in a pot; cover reduce heat to medium-low and simmer until beans are tender 45 to 60 minutes. Step 2 Bring 5 cups water and …
From recipeso.net
From recipeso.net
MILLET MUNG BEAN MAIN DISH RECIPE - EASY COOK FIND
Web Bring 5 cups water and millet to a boil in a separate pot; cover, reduce heat to medium-low, and simmer until water is absorbed and millet is tender, 10 to 20 minutes. Step 3 Heat …
From easycookfind.com
From easycookfind.com
ONE BOWL MUNG BEAN MEAL RECIPE (WITH AVOCADOS
Web Sep 30, 2022 Add the mung beans and gently boil for 5 minutes. Remove the pan from the heat. Cover and let stand for at least 4 minutes and up to 8 minutes, depending on the desired texture. Drain. Mix the mung beans …
From thekitchn.com
From thekitchn.com
MILLET MUNG BEAN MAIN DISH | PUNCHFORK
Web 2 cups dried mung beans; 1 large onion, chopped; 1 green bell pepper, chopped; 1 stalk celery, chopped; 1 carrot, shredded, or more to taste; 0.66666668653488 bunch …
From punchfork.com
From punchfork.com
HOW TO COOK MUNG BEANS: EASY 30-MINUTE RECIPE - VERY VEGAN VAL
Web May 29, 2019 The most basic formula for cooking mung beans is 1 cup of dried bean to 3 cups of liquid, bring to a boil, and reduce to a simmer. Whole mung beans will cook in …
From veryveganval.com
From veryveganval.com
DELICIOUS MILLET MUNG BEAN MAIN DISH FOR A HEALTHY MEAL
Web Dec 20, 2023 Try this nutritious and flavorful Millet Mung Bean Main Dish for a satisfying meal. This recipe combines wholesome millet and protein-rich mung beans with a …
From michiganplum.org
From michiganplum.org
HEALTHY BEAN MAIN DISH RECIPES - EATINGWELL
Web Black Bean & Mushroom Enchilada Casserole. 55 mins. White Bean-Sausage Soup. 30 mins. Green Goddess Salad with Chickpeas. 15 mins. Red Beans and Rice with …
From eatingwell.com
From eatingwell.com
10 RECIPES WITH MOONG DAL - VEGETARIAN RECIPES FOR MINDFUL …
Web Apr 17, 2022 1. Simple Moong Dal Recipe 2. Soothing Mung Bean Dal in Buttermilk Curry 3. Khichdi With Cauliflower and Green Pepper 4. Instant Pot Millet Khichdi 5. South …
From butteredveg.com
From butteredveg.com
MONGO GUISADO (MUNG BEAN SOUP) – US-FARMERS SPICE
Web Mar 18, 2020 Bring the mung beans and the water to a boil in a pot; cook at a boil until the beans are soft, about 40 minutes. Mash the beans; set aside. Heat the olive oil in a …
From farmersspice.com
From farmersspice.com
15 INCREDIBLE MUNG BEAN RECIPES - AYURVEDA FOR BEGINNERS
Web Apr 15, 2020 My mouth is watering! The recipe also comes with an added bonus of a cilantro chutney.. so yes! Calm Eats: Mung Bean and cauliflower curry The next Mung …
From ayurvedaforbeginners.com
From ayurvedaforbeginners.com
30 BEST MUNG BEAN RECIPES - TABLE FOR SEVEN
Web Apr 25, 2023 In a saucepan of boiling water, add 1 tsp of salt and blanch the bean sprouts for 1 minute. Under running water, chill the sprouts. Cooked sprouts should be drained of any excess water. Cooked sprouts …
From ourtableforseven.com
From ourtableforseven.com
GUJARATI MUNG BHAAT- MUNG BEAN AND RICE SOUP
Web Stir in the raw mung beans, put the lid on the pressure cooker and allow to cook on a medium heat for around 10-12 minutes . Once the pressure cooker has cooled and the steam has escaped, open the lid. Your mung …
From en.petitchef.com
From en.petitchef.com
20 DELICIOUS MUNG BEAN RECIPES - THE ABSOLUTE FOODIE
Web May 21, 2023 1. Mung Bean Pancakes 2. Mung Bean Vegan Eggs 3. Mung Bean Sprouts With Shrimp 4. Mung Bean Soup 5. Cheesy Garlic Mung Bean Pasta 6. Mung …
From theabsolutefoodie.com
From theabsolutefoodie.com
SPROUTS CURRY - INSTANT POT & STOVETOP - INDIAN VEGGIE …
Web Oct 23, 2023 Sprouts curry recipe is a nutritious and delicious Indian dish made with sprouted mung beans (moong) or legumes, onion, tomatoes, and spices in an instant pot or stovetop pressure cooker. This Sprout …
From indianveggiedelight.com
From indianveggiedelight.com
MILLET MUNG BEAN MAIN DISH – US-FARMERS SPICE
Web Mar 18, 2020 Millet Mung Bean Main Dish Bring 4 cups water and mung beans to a boil in a pot; cover, reduce heat to medium-low, and simmer until beans are tender, 45 to 60 …
From farmersspice.com
From farmersspice.com
You'll also love
