Millet Stuffed Zucchini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MILLET WITH CRUSHED ZUCCHINI

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0



Millet with Crushed Zucchini image

Steps:

  • Cook 1 cup millet as the label directs; let cool. Toss 1 zucchini (cut into half moons) in a colander with a pinch of salt; let stand 10 minutes. Squeeze handfuls to crush and drain some of the liquid; transfer to a bowl. Add 2 tablespoons lime juice, 1 minced serrano and a pinch of salt; toss. Add the millet, 2 tablespoons olive oil and 1/2 cup chopped cilantro. Toss; season with salt.

MILLET STUFFED PEPPERS

This great recipe will help fill you up and give you part of those essential food group requirements we need daily.

Provided by Kathy F.

Categories     Low Cholesterol

Time 55m

Yield 4 stuffed peppers, 2 serving(s)

Number Of Ingredients 14



Millet Stuffed Peppers image

Steps:

  • Preheat oven to 350°F.
  • 2. In a small sauce pot, add millet and water. Bring to boil, reduce to simmer and cover. Cook for 15 minutes. After 15 minutes, turn heat off and let millet sit about 5 minutes, then fluff with fork.
  • 3. In a frying pan, heat oil over medium-low heat. Add onion and saute 10 minutes, until translucent.
  • 4. Add zucchini to onions and saute another 8-10 minutes until onions are golden and zucchini is soft. Add garlic and saute another minute. Remove from heat.
  • 5. In a large mixing bowl, place 1 cup cooked millet, the onion and zucchini mixture, 1 cup black beans, 1 cup diced tomato and all the seasonings. Mix until incorporated.
  • 6. Lay peppers in a baking dish and place 1/4 of mixture in each pepper half.
  • 7. Top each pepper with 1 tablespoon tomatoes.
  • 8. Cover dish with tin foil or lid and bake 30 minutes. After 30 minutes, turn heat to 400°F, remove lid or foil and bake another 10 minutes uncovered.

Nutrition Facts : Calories 541.5, Fat 11.2, SaturatedFat 1.7, Sodium 50.3, Carbohydrate 91.5, Fiber 23.3, Sugar 8.6, Protein 23.3

2 bell peppers, cut in half and core removed
1/2 cup millet, dry
1 cup water
15 ounces black beans, drained (1 can)
1 cup diced tomatoes plus 4 tablespoons diced tomato (canned or fresh)
1 cup zucchini, diced
1 small onion, diced
1 tablespoon oil
2 teaspoons cumin
1 teaspoon smoked paprika
2 teaspoons garlic powder
1 teaspoon chili powder
1 dash red pepper flakes (optional)
1 bit cilantro, chopped (optional)

More about "millet stuffed zucchini recipes"

VEGAN STUFFED ZUCCHINI WITH MILLET, TOMATOES,
2015-07-02 Instructions. In a large sauce pan over medium heat, add onion, broth, tomato sauce, chili powder and millet. Bring to a boil, cover and reduce …
From foodal.com
4/5 (1)
Estimated Reading Time 2 mins
Servings 4
vegan-stuffed-zucchini-with-millet-tomatoes image


SPRINGTIME MILLET AND MUSHROOM STUFFED YELLOW ZUCCHINI …
Add vegetable broth to a pot and bring to a boil. Place millet in a sieve and rinse well, then add to the pot. Lower to a simmer, cover, and cook for 15 minutes or until the broth has been absorbed.
From onegreenplanet.org
springtime-millet-and-mushroom-stuffed-yellow-zucchini image


VEGETARIAN STUFFED ZUCCHINI WITH CHEESE AND HERBS
2020-05-13 Take off the heat and let cool for a while. Preheat the oven to 200 degrees Celsius/ 400 degrees Fahrenheit. Prepare zucchini: Halve the zucchini and remove the seeds and some of the flesh to form some kind of boat. Use a …
From whereismyspoon.co
vegetarian-stuffed-zucchini-with-cheese-and-herbs image


24 MILLET RECIPES: THE NEXT GREAT GRAIN - DR. AXE
2017-06-21 Photo: Creamy Butternut Chickpea Millet / Produce on Parade. 8. Creamy Cauliflower Millet Mash. Swap out starch-heavy potatoes in favor of this hearty, healthy alternative. Thick and creamy, this recipe doesn’t taste exactly …
From draxe.com
24-millet-recipes-the-next-great-grain-dr-axe image


STUFFED ZUCCHINI RECIPES
133 Ratings. 15 Best Zucchini Boats That Make This Summer Squash a Meal. Mediterranean Stuffed Zucchini. 27 Ratings. Nat's Shrimp and Veggie Stuffed Zucchini. 68 Ratings. Sausage-Stuffed Zucchini. 5 Ratings. Zucchini Boats …
From allrecipes.com
stuffed-zucchini image


RECIPES/MILLET-STUFFED-ZUCCHINI.JSON AT MASTER · …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


OLIVE, TOMATO, AND MILLET-STUFFED ZUCCHINI RECIPE | EAT YOUR BOOKS
Save this Olive, tomato, and millet-stuffed zucchini recipe and more from Vegan with a Vengeance: Over 150 Delicious, Cheap, Animal-Free Recipes That Rock to your own online …
From eatyourbooks.com


ZUCCHINI STUFFED WITH MILLET GROATS - KIKKOMAN RECIPES
Meanwhile, boil the millet groats in 220 ml of water until it absorbs all the water (12 minutes). When cooked, mix with soy sauce, tuna and dried tomatoes cut into smaller pieces. Fill the …
From kikkoman.eu


MILLET STUFFED ZUCCHINI | RECIPE | RECIPES, VEGETARIAN SIDE DISHES ...
Apr 10, 2020 - Zucchini stuffed with millet and vegetables is a quick and easy, vegetarian side dish or main dish that is gluten-free and very tasty!
From pinterest.com


MILLET-STUFFED TOMATOES AND ZUCCHINI (POMODORI E ZUCCHINE RIPIENI …
Save this Millet-stuffed tomatoes and zucchini (Pomodori e zucchine ripieni di miglio) recipe and more from The Vegetarian Silver Spoon: Classic and Contemporary Italian Recipes ...
From eatyourbooks.com


STUFFED ZUCCHINI WITH MILLET | CHEF READER
2021-07-25 The perfect stuffed zucchini with millet recipe with a picture and simple step-by-step instructions.
From chefreader.com


INSPIRED BY ZUCCHINI | LA TARTINE GOURMANDE
2011-07-06 Pour 4 personnes. Ingrédients : 2 càs d’huile d’olive + plus pour le plat et pour arroser; 8 petites courgettes rondes; Sel de mer et poivre du moulin
From latartinegourmande.com


ZUCCHINI STUFFED WITH MILLET - RECIPE
Ingredients for Zucchini stuffed with millet. Zucchini - 4 PCs ; Millet - 1 package. Tomatoes in own juice - 300 g ; Olives - 1 ban. Onion - 1 piece ; Garlic - 3 tooth. Basil - 1 tsp. Thyme - 1 …
From en.edunclub.ru


RECIPE: ZUCCHINIS STUFFED WITH LAMB AND MILLET STEP BY STEP WITH ...
Author of the recipe. Ingredients for zucchini stuffed with lamb and millet: Zucchini (Medium with soft skin) - 1 pc Lamb (or minced meat) - 200 g Millet - 1 glass Garlic - 2 clove Green …
From handy.recipes


MILLET STUFFED ZUCCHINI – CHRONO DIET
2018-05-02 Ingredients 4 round zucchini 1 onion 1/2 yellow pepper 1/2 red peppers 750 g mushroom 1 cup cooked millet, salt pepper parsley leaf 1 bay leaf olive oil Preparation Wash …
From chrono-diet.com


HOW TO COOK STUFFED ZUCCHINI WITH MILLET, OLIVES AND HERBS
2022-08-08 Required products : 3 zucchini; 1 tablespoon oil; 1 onion; 2 cloves garlic; 1/2 cup millet * 1.5 teaspoons water or vegetable broth * 40 grams of black olives
From thisnutrition.com


CHEESY ZUCCHINI MILLET CASSEROLE | ANCIENT GRAINS RECIPES, CHEESY ...
Oct 25, 2020 - We were inspired to create this recipe after seeing this Instagram post by Smitten Kitchen. We knew immediately it would be incredibly delicious with millet and a generous …
From pinterest.ca


MILLET STUFFED ZUCCHINI | RECIPESTY
Bring a pot of water to a boil; cook zucchini until slightly tender, about 5 minutes. Drain water. Cut zucchini in half lengthwise. Spoon meat out of center, leaving a 1/8- to 1/4-inch border in …
From recipesty.com


Related Search