MINI MUSHROOM & SPINACH QUICHE RECIPE BY TASTY
Here's what you need: large eggs, oil, fresh mushroom, spinach, white onion, garlic, milk, dijon mustard, salt, black pepper, shredded gruyère cheese
Provided by Torre Lee
Yield 12 servings
Number Of Ingredients 11
Steps:
- Prepare muffin tins with cooking spray and preheat the oven 350°F.
- Heat oil in a large skillet on medium high heat.
- Stir and cook mushrooms until softened, then add onion and garlic to this. Once combined and onions are cooked through, add spinach and cook for another 3 minutes.
- Remove from heat and set vegetable medley aside.
- In a separate large bowl at room temperature, whisk in eggs, milk, Dijon mustard, and salt and pepper. To this, stir in cheese and mushroom mixture.
- Take a ladle and fill each sprayed muffin cup with prepared mixture.
- Place in the oven and bake for 30 to 40 minutes or until cooked through (toothpick inserted comes out clean).
- Serve warm and enjoy.
Nutrition Facts : Calories 161 calories, Carbohydrate 3 grams, Fat 11 grams, Fiber 0 grams, Protein 11 grams, Sugar 2 grams
MINI SPINACH AND MUSHROOM QUICHE
Provided by Food Network Kitchen
Categories appetizer
Time 1h
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Lightly coat a 12-cup nonstick muffin pan with nonstick cooking spray.
- Mist a large nonstick skillet with more nonstick cooking spray and put over medium heat. Add the turkey bacon and cook turning frequently until crisp, about 8 minutes. Transfer to a cutting board and coarsely chop.
- In the same skillet, heat the oil. Add the mushrooms, shallot, and season to taste with salt and pepper. Cook until shallots are soft and the mushrooms are dry and lightly browned, about 10 minutes. Remove from the heat and stir in the baby spinach and nutmeg until the spinach is just wilted, but still bright green, 2 minutes. Set aside to cool slightly.
- Meanwhile, whisk the eggs, egg whites, milk, and salt and pepper until well combined. Stir in the cheese. Divide the egg mixture evenly between the muffin tins, filling them about halfway. Top evenly with the mushroom and spinach mixture and then the chopped bacon.
- Bake until the quiches are well risen, golden brown and set, 20 to 25 minutes. Cool in the pan 5 minutes and then transfer to a wire rack. Serve warm or at room temperature with greens.
Nutrition Facts : Calories 180, Fat 11.5 grams, SaturatedFat 4 grams, Cholesterol 162 milligrams, Sodium 538 milligrams, Carbohydrate 6 grams, Fiber 1 grams, Protein 14 grams
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