MINTED BEET SALAD
We have neighbors who share vegetables from their garden, and every year my husband and I look forward to their beets. My interest in Mediterranean food inspired this beet salad recipe-the vinegar and oil dressing with fresh mint will tone down the sweetness of the beets, and the kalamata olives add a salty touch. -Barbara Estabrook, Appleton, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Scrub beets; trim tops to 1 in. Place in a single layer in a large microwave-safe dish. Drizzle with water. Microwave, covered, on high until easily pierced with a fork, turning once, 14-15 minutes; let stand 5 minutes., When cool enough to handle, peel and cut beets into 3/4-in. pieces. In a bowl, whisk vinegar, oil, salt and pepper until blended. Add olives, beets and 1 tablespoon mint; toss to coat. Refrigerate, covered, until cold, at least 1 hour. Top with remaining 1 tablespoon mint.
Nutrition Facts : Calories 123 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
BEET SALAD WITH MASCARPONE AND MINT
This recipe dresses up a potentially mundane vegetable by using the beets in two ways: raw and roasted. It also includes a simple sauce that brings out the flavor of the beets without overpowering it.
Provided by Anita Lo
Categories main-dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 F. Trim the beet stems, then rub the beets with some of the oil and season with salt. Wrap the red and yellow beets separately in aluminum foil and roast on a sheet tray until a knife is easily inserted into the center of the beet, about 45 minutes. Remove the foil and allow them to cool.
- In a small bowl, mix the mascarpone with the lemon zest and 3 tablespoons lemon juice. Season with salt and pepper.
- Keeping the yellow and red beets in separate bowls, peel and cut them into bite-sized wedges.
- Dividing evenly, dress the beets with olive oil and the remaining tablespoon of lemon juice, and season with salt and pepper. Slice the larger leaves from the mint sprigs and set them aside. Using a Japanese mandoline, slice the raw candy cane beet into very thin slices.
- Make a bed of the mascarpone on a plate and arrange the yellow and red beet salads on top. Top with the mint and candy cane beets before serving.
MINTED BEET SALAD
Provided by Food Network
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Place the beets in boiling water to which 1 tablespoon of salt has been added. Return to the boil, reduce the heat, and cook gently until the beets are tender, about 30 to 40 minutes.
- Remove from the heat and allow the beets to cool completely in their cooking liquid before draining. Discard the water and slip the beets out of their skins using paper towels to grasp the beets. Cut the beets into wedges.
- Heat the butter in a small saucepan, add the beets and cook for several minutes before adding the mint. Shake to coat well. Add the lemon juice and the salt and pepper.
MINTED BEET SALAD
Steps:
- Wrap the beets together tightly in foil in 2 batches and roast them in the middle of a preheated 350°F. oven for 1 1/2 hours, or until they are tender. The beets may be roasted 2 days in advance and kept covered and chilled. Unwrap the beets carefully and let them cool until they can be handled. Slip the skins off the beets, cut off the stems, and cut the beets into 1/4-inch pieces. In a large bowl whisk together the vinegars, the sugar, and salt to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. Add the beets to the bowl with two thirds of the mint and toss the salad until it is combined well. Line 4 plates with the lettuce leaves, divide the beet mixture among them, and sprinkle each salad with some of the remaining mint.
MARINATED BEET SALAD
This is an easy to prepare beet salad that goes great with any barbeque or summer picnic.
Provided by Myra
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 4h20m
Yield 4
Number Of Ingredients 5
Steps:
- Drain beets, reserving 1/4 cup liquid, and slice into 1/4 to 1/2 inch slivers. Add onions and toss.
- In a saucepan over medium heat, cook the sugar, mustard and reserved 1/4 cup liquid until dissolved. Add vinegar and bring to boil; remove from heat and allow to cool.
- Pour over the beet slices and onions, toss and refrigerate for 4 to 6 hours. Remove from refrigerator and serve at room temperature.
Nutrition Facts : Calories 88.5 calories, Carbohydrate 21.7 g, Fat 0.2 g, Fiber 2.2 g, Protein 1.2 g, Sodium 236.3 mg, Sugar 19.1 g
MINTED BEET SALAD
Beets and mint might seem to be an odd coupling, but it works surprisingly well. This salad is sweet yet refreshing.
Provided by Geema
Categories Vegetable
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Wrap the beets together tightly in foil in 2 batches and roast them in the middle of a preheated 350°F.
- oven for 1 1/2 hours, or until they are tender.
- The beets may be roasted 2 days in advance and kept covered and chilled.
- Unwrap the beets carefully and let them cool until they can be handled.
- Slip the skins off the beets, cut off the stems, and cut the beets into 1/4-inch pieces.
- In a large bowl whisk together the vinegars, the sugar, and salt to taste, add the oil in a stream, whisking, until it is emulsified.
- Add the beets to the bowl with two thirds of the mint and toss the salad until it is combined well.
- Line 4 plates with the lettuce leaves, divide the beet mixture among them, and sprinkle each salad with some of the remaining mint.
Nutrition Facts : Calories 184.8, Fat 8.9, SaturatedFat 1.2, Sodium 177.6, Carbohydrate 24.8, Fiber 4.7, Sugar 19.8, Protein 3.9
BEET, MINT, AND GOAT CHEESE SALAD
Provided by Michael Lomonaco
Categories Salad Vegetable Lunch Goat Cheese Mint Beet Spring Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 13
Steps:
- 1. Bring a medium saucepan of salted water to a boil over high heat. Add beets; return to a boil then reduce heat and cook gently until tender, approximately 15 to 25 minutes. (Miniature beets will take as little as 10 minutes; large beets could take 30 minutes.) Remove pan from heat and allow beets to cool completely in the cooking liquid before draining. (This can take up to one hour, and can also be done up to 1 day in advance - just refrigerate.) Discard the water and slip the beets out of their skins using paper towels to grasp the beets. Trim curly ends, cut beets into wedges; set aside. (Some beets peel more easily than others. Do the peeling over the sink, as it's a messy job. Always slice on a cutting board so as not to stain the countertop.)
- 2. Cut the goat cheese log into disks, about 1/2-inch thick, yielding 8 to 10 rounds. Place the flour on a small plate. Lightly beat the eggs in a shallow bowl. In another shallow bowl, combine the chopped parsley and breadcrumbs. Line up the three plates next to each other. Dip each goat cheese round first in the flour, turning to coat, then in the egg, then in the bread crumbs.
- 3. Heat the oil in a medium skillet over medium heat. (a nonstick skillet is best for ease in clean-up.) Add the breaded goat cheese rounds and lightly brown both sides. Use tongs to carefully flip rounds. Drain on paper towels.
- 4. Warm the butter in a medium saucepan over low heat. Add the beets and cook 3 minutes, stirring to coat. Stir in mint, then lemon juice, salt and pepper.
- 5. To serve: Place salad greens on plates, top with several wedges of beets and 1 or 2 rounds of warm goat cheese. Drizzle with balsamic vinegar and serve immediately.
More about "minted beet salad recipes"
20 BEST BEET SALADS - INSANELY GOOD
From insanelygoodrecipes.com
5/5 (1)Published Mar 8, 2022Category Recipe Roundup
- Beet Salad with Arugula and Balsamic Vinaigrette. Roasted beets are the star of this show. By roasting, you’ll enhance their sweet flavor and make them fork-tender.
- Beet Salad with Goat Cheese and Balsamic. This glowing beet salad wins every time. It has an array of contrasting flavors that complement one another in the best way.
- Colorful Beet Salad with Carrot, Quinoa & Spinach. Looking to dress up your quinoa salad? I’ve got the perfect suggestion. This lustrous quinoa and beet salad is packed with superfoods coated in a sweet and tangy vinaigrette.
- Beet Salad with Pistachios and Feta. The best fall salads should be good enough for the holiday table and quick enough for a healthy meal, and this one tops the charts!
- Vegan Beet Salad (Korean Style) Beets can hold their own in a salad and this recipe is proof. Grated beets get a coating of a sweet, crisp dressing that has a punch of garlic.
- Moroccan Beet Salad. Need a healthy salad to go with your Moroccan spread? You can’t beat this Moroccan salad. The crisp mint and cilantro add a snap of freshness to the tender boiled beets.
- Roasted Beet Salad with Goat Cheese, Walnuts & Honey-Dijon Vinaigrette. On special occasions or weeknights, this roasted beet salad is a simple dish to whip up.
- Pear and Beet Salad. Here’s another masterpiece for your holiday table. This show-stopping salad will lure hungry eyes right to the table. In between the roasted beets, pear slices, and feta, this salad is the perfect bite.
- Beetroot Salad Dip with Greek Yogurt (Patzarosalata) I’ll admit this might not look the most appealing, but one bite will have you sold. Patzarosalata is a Greek beetroot salad that features beets in an herby Greek yogurt dressing.
- Beet Salad on a Stick. Guys, this salad is brilliant! It’s the perfect salad all in one bite. You’ll have your roasted beets, peppery arugula, crunchy walnut, and creamy goat cheese all on a toothpick.
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