MISO CHICKEN & RICE SOUP
Ditch the noodles and try a healthy Japanese ramen with rice, flavoured with miso, soy, mirin and spring onions
Provided by Jennifer Joyce
Categories Lunch, Soup
Time 20m
Number Of Ingredients 8
Steps:
- Bring the stock to a gentle boil in a medium saucepan. Add the chicken breasts and simmer for 8 mins until cooked through. Remove from the pan and shred the meat.
- Add the rice and carrots to the hot stock. Bring back up to the boil, cover with a lid, then reduce the heat and cook for 10 mins until the rice is cooked and the carrots are tender.
- Return the chicken to the pan and add the miso, soy and mirin. Scatter over the spring onions just before serving.
Nutrition Facts : Calories 274 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 10 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 3.1 milligram of sodium
MISO SOUP
Dashi is a basic stock used in Japanese cooking which is made by boiling dried kelp (seaweed) and dried bonito (fish). Instant dashi granules are sold in conveniently-sized jars or packets and vary in strength. Add more dashi to your soup if you want a stronger stock. You can use yellow, white or red miso paste for this soup. Yellow miso is sweet and creamy, red miso is stronger and saltier.
Provided by Anonymous
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium-high heat, combine dashi granules and water; bring to a boil. Reduce heat to medium, and whisk in the miso paste. Stir in tofu. Separate the layers of the green onions, and add them to the soup. Simmer gently for 2 to 3 minutes before serving.
Nutrition Facts : Calories 63 calories, Carbohydrate 5.3 g, Fat 2.3 g, Fiber 1 g, Protein 5.5 g, SaturatedFat 0.4 g, Sodium 513.1 mg, Sugar 1.7 g
MISO-GLAZED FISH
Most recipes for miso-glazed fish are for salmon, because fatty fish are well suited for this preparation and salmon is particularly delicious. Nobu Matsuhisa is known for his miso-marinated black cod, which he marinates for two to three days. I can't imagine finding fish fresh enough to marinate for that long, so in my recipe I marinate the fish for a few hours before broiling and then finishing, if necessary, in the oven. The marinade is based on the Matsuhisa recipe, but I've reduced the sugar considerably.
Provided by Martha Rose Shulman
Categories dinner, easy, main course
Time 3h30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine the mirin and sake in the smallest saucepan you have and bring to a boil over high heat. Boil 20 seconds, taking care not to boil off much of the liquid, then turn the heat to low and stir in the miso and the sugar. Whisk over medium heat without letting the mixture boil until the sugar has dissolved. Remove from the heat and whisk in the sesame oil. Allow to cool. Transfer to a wide glass or stainless steel bowl or baking dish.
- Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Cover with plastic wrap and marinate for 2 to 3 hours, or for up to a day.
- Light the broiler or prepare a grill. Line a sheet pan with foil and oil the foil. Tap each fillet against the sides of the bowl or dish so excess marinade will slide off. Place skin side up on the baking sheet if broiling.
- Place the fish skin side down on the grill, or skin side up under the broiler, about 6 inches from the heat. Broil or grill for 2 to 3 minutes on each side, until the surface browns and blackens in spots. If necessary (this will depend on the thickness of the fillets) finish in a 400-degree oven, for about 5 minutes, until the fish is opaque and can be pulled apart easily with a fork.
Nutrition Facts : @context http, Calories 450, UnsaturatedFat 15 grams, Carbohydrate 8 grams, Fat 26 grams, Fiber 1 gram, Protein 36 grams, SaturatedFat 6 grams, Sodium 576 milligrams, Sugar 4 grams
More about "miso fish and rice stick soup recipes"
MISO SOUP WITH RICE | THIS MAMA COOKS! ON A DIET
HOMEMADE MISO SOUP 味噌汁 • JUST ONE COOKBOOK
From justonecookbook.com
4.8/5 (385)Total Time 20 minsCategory SoupCalories 57 per serving
EASY MISO FISH SOUP WITH SOBA {FOR TWO!} - SIMPLY RECIPES
From simplyrecipes.com
4/5 (2)Category DinnerCuisine JapaneseTotal Time 25 mins
WHITE RICE AND MISO SOUP RECIPE - THE WASHINGTON POST
From washingtonpost.com
RICE STICK SOUP RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
MISO SOUP RECIPE - SIMPLY RECIPES
From simplyrecipes.com
MISO SOUP WITH FISH AND SOBA | WILLIAMS SONOMA
From williams-sonoma.com
BEST MISO SOUP RECIPE - HOW TO MAKE MISO SOUP - DELISH
From delish.com
MISO, FISH AND RICE STICK SOUP - SPOONACULAR.COM
From spoonacular.com
SPICY MISO RICE NOODLE SOUP WITH FISH – MARUKOME
From marukomeusa.com
12 MISO SOUP RECIPES THAT ARE FULL OF FLAVOR
From allrecipes.com
MISO, FISH AND RICE STICK SOUP - FOODISTA.COM
From foodista.com
MISO RICE SOUP | DONAL SKEHAN | EAT LIVE GO
From donalskehan.com
MISO BROWN RICE SOUP (VEGAN + GF) - RHIAN'S RECIPES
From rhiansrecipes.com
KANSAI STYLE OZōNI (MISO SOUP WITH RICE CAKE) - RECIPETIN …
From japan.recipetineats.com
COZY MISO CHICKEN AND RICE SOUP {WHOLE FOODS + LOW …
From sweetcayenne.com
HOW TO MAKE MISO SOUP (EASY 5-INGREDIENT RECIPE)
From thekitchn.com
CLASSIC MISO SOUP RECIPE | BON APPéTIT
From bonappetit.com
MISO, FISH AND RICE STICK SOUP - SPOONACULAR.COM
From spoonacular.com
MISO, FISH AND RICE STICK SOUP - KRAKDWAFFLE.COM
From krakdwaffle.com
You'll also love