Miso White Bean Hummus Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MISO WHITE BEAN HUMMUS

Provided by Megan Mitchell

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 12



Miso White Bean Hummus image

Steps:

  • In a food processor or blender, combine the beans, miso, tahini, cumin, garlic and lemon juice. Process or blend on high speed until the mixture starts to come together.
  • With the machine running on low speed, slowly add the cold water, 1 tablespoon at a time, until the mixture looks creamy but not too loose. Taste and season with salt and pepper.
  • To serve, spoon the hummus into a shallow bowl and drizzle with a little olive oil, a sprinkle of black pepper and the chives. Serve with pita, breadsticks or chips and assorted vegetables for dipping.

Two 15-ounce cans cannellini beans, drained and rinsed
1/4 cup light (yellow) miso
1/4 cup tahini
1/2 teaspoon ground cumin
2 cloves garlic
1 small lemon, juiced
1/4 cup cold water
Kosher salt and freshly cracked black pepper
Extra-virgin olive oil, for drizzling
Chopped chives, for garnish
Pita, breadsticks or chips, for dipping
Assorted vegetables, for dipping

WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER

Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.

Provided by Genevieve Ko

Categories     easy, quick, dips and spreads, side dish

Time 5m

Yield 2 1/4 cups

Number Of Ingredients 8



White Bean Hummus With Tahini and Coriander image

Steps:

  • Pulse the garlic in a food processor until minced.
  • Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram

1 garlic clove
1 (15-ounce) can white cannellini beans, rinsed and drained
1/4 cup tahini
5 tablespoons fresh lemon juice (from 1 large lemon)
2 teaspoons coriander seeds, coarsely ground, or 1 1/2 teaspoons ground coriander
2 teaspoons white miso paste (optional)
Kosher salt
1/4 cup extra-virgin olive oil

WHITE BEANS WITH RADISHES, MISO AND GREENS

In this 10-minute take on beans and greens, creamy white beans are sautéed in butter and garlic, then crunchy radishes and tender greens are stirred in at the end for texture and crunch. White miso, a fermented soybean paste that's worth seeking out if it's not already in your fridge, provides a complex, umami flavor that pairs well with the mild beans. Finish the dish with a good squeeze of lemon to add brightness and balance out the salty miso. Serve these beans on their own, or alongside grilled shrimp or salmon. Any leftover miso paste can be whisked into salad dressings and marinades, or used as a base for a quick weeknight soup.

Provided by Colu Henry

Categories     dinner, easy, for one, for two, lunch, quick, weekday, beans, salads and dressings, vegetables, main course, side dish

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 8



White Beans With Radishes, Miso and Greens image

Steps:

  • In a small bowl, whisk the miso with 1/4 cup water until dissolved. Set aside.
  • In a large skillet, melt the butter over medium heat until it foams. Add the garlic and cook, stirring often, until fragrant, about 30 seconds.
  • Add the beans and toss to coat with the garlic butter. Add the miso mixture and cook, stirring occasionally, until the flavors have melded and the beans are warmed through, about 2 minutes. The beans should be a bit saucy, so thin it out with a tablespoon or so of water if needed.
  • Remove from the heat and stir in the greens and radishes. Gently toss until the greens are just wilted. Squeeze with lemon juice, season with pepper and gently toss again.

Nutrition Facts : @context http, Calories 369, UnsaturatedFat 5 grams, Carbohydrate 47 grams, Fat 14 grams, Fiber 12 grams, Protein 17 grams, SaturatedFat 8 grams, Sodium 354 milligrams, Sugar 4 grams, TransFat 0 grams

2 tablespoons white miso
4 tablespoons unsalted butter
2 garlic cloves, finely chopped
2 (15-ounce) cans white beans, like cannellini or butter beans, rinsed and drained
3 cups pea shoots, arugula or other baby greens
3 to 4 small radishes, thinly sliced
Fresh lemon wedges, for squeezing
Black pepper

More about "miso white bean hummus recipes"

BEST MISO HUMMUS RECIPE - HOW TO MAKE EASY MISO …
2014-07-09 Rinse and drain the garbanzo beans. Place beans, garlic, lemon juice, miso, and 2 tablespoons water in the bowl of a mini chopper or food …
From food52.com
Reviews 12
Servings 4
Cuisine Drinks
Category Appetizer
best-miso-hummus-recipe-how-to-make-easy-miso image


MISO CUMIN WHITE BEAN HUMMUS - KEEPIN' IT KIND
2013-03-01 2 15oz cans of great northern beans, rinsed and drained 3-4 cloves garlic juice of 1 1/2 lemons 4 tablespoons tahini 4 tablespoons vegetable …
From keepinitkind.com
Estimated Reading Time 4 mins
miso-cumin-white-bean-hummus-keepin-it-kind image


MISO PARSLEY HUMMUS RECIPE WITHOUT TAHINI ~ VEGGIE …
2020-12-07 This tangy Hummus Recipe without tahini is an oil free, low fat recipe that can be made in just 10 minutes! This light and lemony tahini-free hummus comes from Laura Theodore’s cookbook, Deliciously Vegan. It’s a …
From veggieinspired.com
miso-parsley-hummus-recipe-without-tahini-veggie image


SESAME MISO HUMMUS - FAMILYSTYLE FOOD
2020-06-23 Place the chickpeas, miso, lemon juice, olive oil, 1 tablespoon sesame oil, garlic and cayenne pepper in a food processor. Process until smooth and creamy, about 1 minute. Transfer the hummus to a small serving bowl …
From familystylefood.com
sesame-miso-hummus-familystyle-food image


WHITE MISO HUMMUS | NIGELLA'S RECIPES | NIGELLA LAWSON
By Nigella. Photo by Lis Parsons. Hummus With Seared Lamb and Toasted Pinenuts. By Nigella.
From nigella.com
white-miso-hummus-nigellas-recipes-nigella-lawson image


HUMMUS WITH WHITE MISO - ANDREW ZIMMERN
SERVINGS: Makes about 2 ½ cups (600 g) In a food processor fitted with the metal blade, process the almonds into a fine meal. Add the chickpeas and run the machine again, stopping and scraping down the sides occasionally, until the …
From andrewzimmern.com
hummus-with-white-miso-andrew-zimmern image


ULTRA CREAMY WHITE BEAN HUMMUS RECIPE - THE …
2021-03-24 Blend the beans and garlic in the food processor until a smooth mixture forms. While the processor is running, from the top opening of the lid, add an ice cube, ¼ cup tahini, juice of ½ lemon, a big dash of kosher salt, and 1 …
From themediterraneandish.com
ultra-creamy-white-bean-hummus-recipe-the image


TARA O' BRADY'S HUMMUS WITH WHITE MISO - A SWEET SPOONFUL
2015-05-29 Instructions. In a food processor fitted with the metal blade, add the almond meal and chickpeas and run the machine, stopping and scraping down the sides occasionally, until …
From asweetspoonful.com


MISO WHITE BEAN HUMMUS | RECIPE IN 2022 - PINTEREST
May 1, 2022 - Get Miso White Bean Hummus Recipe from Food Network. May 1, 2022 - Get Miso White Bean Hummus Recipe from Food Network. May 1, 2022 - Get Miso White Bean …
From pinterest.com


SQUASH & MISO WHITE BEAN HUMMUS — SAME NUTS, DIFFERENT CRACKS
recipes lifestyle About contact E-Cookbook lifestyle About contact E-Cookbook
From samenutsdifferentcracks.com


MISO PARSLEY HUMMUS – MY ROI LIST
2022-10-26 Keep reading for a full review of the cookbook plus the recipe for this Miso Parsley Hummus recipe without tahini. Ingredient notes and substitutions . Chickpeas ~ Authentic …
From myroilist.com


15 WHITE BEAN HUMMUS - SELECTED RECIPES
Place edamame into a large pot and cover with salted water. Place over medium-low heat, bring to a simmer, and cook until tender, about 5 minutes; drain. Puree garlic in food processor until …
From selectedrecipe.com


MISO CUMIN WHITE BEAN HUMMUS - KEEPIN' IT KIND
Mar 1, 2013 - Spread on a piece of fresh pita, this miso cumin white bean hummus could be called one of life's great pleasures. Dip a sweet baby carrot into it for a...
From pinterest.ca


MISO HUMMUS - HEALTHIER STEPS
2022-04-05 In a food processor, combine the lemon juice, white miso, tahini paste, Bragg’s liquid amino, date, garlic, ginger, and cayenne pepper. Blend until smooth. Add in the reserved …
From healthiersteps.com


MISO WHITE BEAN HUMMUS - CHEFMEGANMITCHELL.COM
In a high power food processor or blender combine the beans, tahini paste, miso paste, garlic, lemon juice and cumin. Blend on high until the mixture starts to come together. With the …
From chefmeganmitchell.com


15 DELICIOUS MISO RECIPES • JUST ONE COOKBOOK
2022-10-20 13. All-Purpose Miso Meat Sauce. This easy miso meat sauce is a great side dish to go with steamed rice, noodles, or lettuce wrap. As a bonus, it’s meal prep friendly! 14. Miso …
From justonecookbook.com


MISO WHITE BEAN HUMMUS | DARIECE | COPY ME THAT
Miso White Bean Hummus. instagram.com Dariece. loading... X. Ingredients. Hummus Ingredients: 1 15 oz can Great Northern Beans, rinsed; 1/2 tsp of each cumin, sumac, flakey …
From copymethat.com


Related Search