BERRY CHICKEN SALAD FOR TWO
Bright berries and creamy goat cheese make this one a winner! - Wendy Ball, Battle Creek, Michigan
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear., In a large bowl, combine the spinach, raspberries, strawberries, cheese and pecans. Divide among two serving plates. Slice chicken and arrange over spinach mixture; drizzle with vinaigrette.
Nutrition Facts : Calories 269 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 393mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN AND BERRY SALAD
You're 15 minutes away from a delicious chicken dinner salad packed with berries, salad greens and blue cheese.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- In large bowl, toss all ingredients.
Nutrition Facts : Calories 270, Carbohydrate 24 g, Cholesterol 40 mg, Fat 1, Fiber 6 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 12 g, TransFat 0 g
MIXED BERRY CHICKEN SALAD
This warm chicken salad benefits from a little sweet in its savory, thanks to CATALINA Dressing and mixed berries.
Provided by My Food and Family
Categories Home
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Cook and stir chicken in 2 Tbsp. dressing in medium nonstick skillet on medium heat 8 min. or until chicken is done.
- Toss greens with berries, nuts, pepper, chicken and remaining dressing.
Nutrition Facts : Calories 290, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 27 g
MIXED BERRY SALAD
Make and share this Mixed Berry Salad recipe from Food.com.
Provided by 880391
Categories Dessert
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, whisk together sugar and liqueur. Gently fold in strawberries, raspberries, blackberries, blueberries, and mint. Serve immediately (or cover and refrigerate for up to 4 hours).
Nutrition Facts : Calories 76.3, Fat 0.6, Sodium 1.8, Carbohydrate 18.5, Fiber 4.8, Sugar 12.4, Protein 1.3
MIXED BERRY PRETZEL SALAD
This mixed frozen berry salad is a delicious, fruity dessert that is sweet and salty at the same time. Be careful to follow the instructions exactly, or it will not come out looking nice.
Provided by Fencerchick2010
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes Jell-O® Salad
Time 2h50m
Yield 10
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Mix crushed pretzels, margarine, and 3 tablespoons sugar together in a bowl. Press into a 9x9-inch baking dish in a flat layer.
- Bake in the preheated oven for 8 minutes. Remove and let cool thoroughly, 20 to 30 minutes.
- Cream 1 cup sugar with cream cheese in a bowl; fold in whipped topping. Spread on top of cooled crust.
- Mix strawberry and raspberry gelatin mixes with boiling water until thoroughly dissolved. Stir in frozen berries until distributed. Pour over whipped topping mixture. Chill until set, about 2 hours.
Nutrition Facts : Calories 453.7 calories, Carbohydrate 53.4 g, Cholesterol 24.6 mg, Fat 25.3 g, Fiber 1 g, Protein 4.3 g, SaturatedFat 11 g, Sodium 312.9 mg, Sugar 43.1 g
CHICKEN-BERRY SALAD
For a satisfying dinnertime idea, try our sweet and crunchy salad with chicken, snow pea and fresh berries. It's a crisp, tasty pick to get you eating smart.
Provided by My Food and Family
Categories Home
Time 25m
Yield 6 servings, about 2 cups each
Number Of Ingredients 6
Steps:
- Toss greens with all remaining ingredients except dressing in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 230, Fat 12 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 19 g
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