COPYCAT NATURE VALLEY™ OATS 'N HONEY BARS
Ever wonder how Nature Valley™ Oats 'n Honey bars are made? See for yourself with this DIY-version of the classic granola bar that's packed with simple, wholesome ingredients.
Provided by Cindy Rahe
Categories Dessert
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Heat oven to 350° F. Line 8-inch square pan with cooking parchment paper, leaving a few inches of overhang on 2 sides.
- Place 2 cups of the oats in large bowl. Add remaining 1/2 cup oats to blender or food processor; pulse into a rough flour. Add oat flour to bowl of oats. Add baking soda and salt to bowl of oats; stir.
- In microwavable bowl, microwave coconut oil uncovered on High just until melted. Stir in honey, sugar and vanilla; add to bowl of oats. Stir well to coat oats completely. Spread mixture evenly in pan; press down firmly and evenly.
- Bake 20 minutes. Oats should be golden and smell of honey. Cool on rack 10 minutes. Remove from pan using parchment overhangs. Cut into 8 rectangles while still warm. Cool completely before wrapping. The bars will firm and crisp up as they cool.
Nutrition Facts : Calories 220, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 15 g, TransFat 0 g
MOCK NUTRIGRAIN BARS
Wrapped individually, these easy to make cereal bars are a great breakfast-on-the-go. Their filling layer can be made using apricot, raspberry, strawberry, or any other flavor of jam that you enjoy. A recipe found on the internet.
Provided by Debs Recipes
Categories Breakfast
Time 25m
Yield 18 serving(s)
Number Of Ingredients 5
Steps:
- Combine cake mix, oatmeal, and melted margarine; cover the bottom of a 9x13" baking pan with half of this mixture and press firmly into place.
- Combine jam and water; spoon evenly over mixture in pan.
- Crumble remaining mixture evenly over jam layer and press lightly into place.
- Bake at 375° for 20 minutes, or until lightly browned on top; cool completely before cutting into bars.
Nutrition Facts : Calories 285.9, Fat 11.6, SaturatedFat 1.9, Cholesterol 0.6, Sodium 281.4, Carbohydrate 42.8, Fiber 1.6, Sugar 21.6, Protein 3.2
NUTRIGRAIN BARS -- HEALTHY BREAKFAST (WITH BEANS)
Got this in an email from a food storage blog (http://everydayfoodstorage.net/) which stated: Have you ever wondered how to make some of your favorite kid snacks yourself? Save yourself some money, make them a little (or A LOT) healthier? So did I...Over the next couple of weeks, we'll be tackling some great snacks and a way to *gasp* never buy cereal again?! To get the ball rolling I wanted to share this recipe I developed for Homemade Nutri Grain Bars. It's like the ultimate breakfast bar that will keep your kids full and alert! It's got whole wheat, oats, nuts, and...wait for it....BEANS! You know I couldn't resist. Give them a try, I promise they will not disappoint!
Provided by Cake Baker
Categories Breakfast
Time 40m
Yield 1 9x13 pan, 24 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oven to 350°. Grease a 9"x13" baking pan.
- Place the beans and sugars in a large bowl, and cream them until light and fluffy, about 2 minutes. Beat in the eggs (egg powder).
- In a small bowl, combine the flours, cinnamon, salt, and baking powder. With the mixer on low speed, gradually add the flour mixture to the sugar mixture, then mix or stir in the almonds.
- Use your fingers to press half of the dough into the bottom of the baking pan. (You may need to grease your fingers with non-stick spray to keep the dough from sticking to your fingers.)
- Put the jam in a small bowl and loosen it up with a small whisk or a fork (this will make it spread easier). Spread the jam evenly over the dough, leaving about a 1/4-inch border around the edges.
- Sprinkle the remaining dough over the jam, all the way to the edges of the pan, and then press on it gently to form the top layer.
- Bake until the top is golden and the edges are starting to brown, about 35 to 40 minutes. Cool completely in the pan, and then cut into whatever size bars you like and serve. The bars will keep for at least three or four days at room temperature, or you can freeze them.
Nutrition Facts : Calories 148.2, Fat 0.8, SaturatedFat 0.2, Cholesterol 15.5, Sodium 117.5, Carbohydrate 33.2, Fiber 2.3, Sugar 18.1, Protein 3.3
MOCK SKOR BARS
Make and share this Mock Skor Bars recipe from Food.com.
Provided by Terrylynn
Categories Candy
Time 45m
Yield 3 dozen squares, 10-15 serving(s)
Number Of Ingredients 4
Steps:
- Preheat ove to 350. Line a 13 x9 inch pan with Parchment paper for easy clean up. Arrange crackers evenly in pan.
- In saucepan over medium heat melt butter. Stir in brown sugar until melted and smooth. Bring mixture to a boil stirring constantly until mixture is smooth and bubbly. Boil for 2 minutes and then pour mixture evenly over cracker.
- Bake in oven for 5 minutes.
- Sprinkle chocolate pieces evenly over caramel mixture. Return to oven just long enough for chocolate to melt. Spread chocolate evenly with spatula.
- Place pan in refrigerator or freezer until chocolate is firm. Cut or break into pieces.
- Cooking time is cooling time.
Nutrition Facts : Calories 357.3, Fat 24.1, SaturatedFat 14.8, Cholesterol 48.8, Sodium 250.4, Carbohydrate 37.7, Fiber 1.2, Sugar 30.7, Protein 1.6
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