Molho Cru Angolan Sauce For Seafood Recipes

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MOLHO CRU (ANGOLAN SAUCE FOR SEAFOOD)

Make and share this Molho Cru (Angolan Sauce for Seafood) recipe from Food.com.

Provided by Cluich

Categories     Sauces

Time 10m

Yield 3/4 cup

Number Of Ingredients 7



Molho Cru (Angolan Sauce for Seafood) image

Steps:

  • Combine all ingredients in a blender or food processor and mix until a paste is formed. Chill until needed to serve over fish or other seafood.

Nutrition Facts : Calories 71.2, Fat 1, SaturatedFat 0.1, Sodium 807.7, Carbohydrate 11.4, Fiber 2.9, Sugar 1.9, Protein 3.1

3 garlic cloves, crushed
1/2 cup green onion, chopped
1/4 cup fresh parsley, chopped
1 teaspoon cumin
1/4 teaspoon sea salt
1/4 cup vinegar
1/4 cup water

MOLHO CRU (PORTUGUESE SAUCE FOR FRIED FISH)

From a Facebook group called Portuguese Recipes. Essentially a group for people who like and collect Portuguese recipes. Since we like fish, in our home, this makes for a good recipe to try.

Provided by Studentchef

Categories     Sauces

Time 5m

Yield 1/2 cup

Number Of Ingredients 6



Molho Cru (Portuguese Sauce for Fried Fish) image

Steps:

  • Mix all togther, serve cold. all ingredients are more or less to taste.

Nutrition Facts : Calories 545.6, Fat 54.3, SaturatedFat 7.5, Sodium 9.2, Carbohydrate 14.8, Fiber 2.4, Sugar 4.7, Protein 2.3

1/2 small onion, chopped
3 garlic cloves, chopped
2 tablespoons portuguese olive oil
2 tablespoons portuguese fresh crused red peppers
1 teaspoon red wine vinegar
fresh parsley, chopped

PORTUGUESE VINEGAR MARINADE OR SAUCE (MOLHO ESCABECHE) FOR FISH

Entered for safe-keeping, as Portuguese cooking fascinates me, and this recipe promises some exciting left-overs. This can be used to marinate fish that has been fried or grilled: refrigerate for 2-3 days in the sauce, then serve. From Ana Patuleia Ortins' "Portuguese Homestyle Cooking." Of course, you can also pour over freshly cooked fish or serve it on the side. Edited 7/06/12 to add smoked paprika as an option.

Provided by KateL

Categories     Sauces

Time 15m

Yield 1 1/4 cups, 6 serving(s)

Number Of Ingredients 9



Portuguese Vinegar Marinade or Sauce (Molho Escabeche) for Fish image

Steps:

  • In a skillet, heat the oil over medium-high heat and fry the onion until translucent. Reduce the heat, add the garlic, and cook until it becomes aromatic, about 2 minutes.
  • Add the bay leaf, parsley, and paprika.
  • Heat through and remove from the heat.
  • Add the vinegar, salt, and pepper. Mix well and pour over cooked fish or serve on the side.

Nutrition Facts : Calories 176.9, Fat 18.2, SaturatedFat 2.5, Sodium 198.3, Carbohydrate 3.1, Fiber 0.8, Sugar 0.7, Protein 0.6

1/2 cup olive oil, left over from frying fish if not too dark or 1/2 cup fresh olive oil
1 small onion, finely chopped (about 1/2 cup)
6 garlic cloves, finely chopped
1 bay leaf
1/4 cup finely chopped parsley
1 tablespoon paprika or 1 tablespoon smoked paprika
1/2 cup cider vinegar or 1/2 cup red wine vinegar
1/2 teaspoon coarse salt (to taste)
1/4 teaspoon white pepper or 1/4 teaspoon black pepper

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