Momos Tibetian Steamed Dumplings Recipes

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MOMOS - TIBETIAN STEAMED DUMPLINGS

When I was at Uni I shared with a number of other students, one of them a Tibetan guy who for the 5 years was terribly home sick. He would make all the foods he missed including homemade beer (a Tibetan tradition apparently) and then invite friends around. There is a very intricate way to seal the momos or you can go the easy path and just fold in half. The traditional way is to draw up 4 points around the circular dough and seal leaving a hole in the middle. When cooked you pour some sauce in the hole.

Provided by Coasty

Categories     Meat

Time 55m

Yield 12-18 dumplings

Number Of Ingredients 19



Momos - Tibetian Steamed Dumplings image

Steps:

  • Mix flour and the water; knead and form into a ball.
  • Set aside covered with a wet towel or plastic wrap in a warm place for 30 minute
  • Bring a large steamer of water to the boil.
  • Cut dough into 12 - 18 pieces and roll into small flat circles.
  • Mash together all filling ingredients.
  • Place a spoonful of filling in the centre of each dough circle.
  • You can then easily fold in halft and crimp the edges to seal - you end up with a semi circle package. Alternatively you can follow the instructions above.
  • Place momos in a steamer either lined with lettuce leaves or baking paper and steam on high for 30 minute
  • Make the dipping sauce by combining all ingredients. The chili oil is optional.
  • Mix the salsa together just before serving.

Nutrition Facts : Calories 365.4, Fat 7.4, SaturatedFat 2.6, Cholesterol 37.5, Sodium 229.2, Carbohydrate 54.7, Fiber 5.7, Sugar 1.6, Protein 19.9

3 cups roasted barley flour
3 cups flour
1 cup water
500 g hamburger, lean
1 onion, finely diced
250 g daikon radishes, finely diced
250 g spinach, finely chopped
1 garlic clove, minced
1 teaspoon ginger, grated
2 spring onions, chopped (white -and green part)
2 tablespoons coriander leaves, chopped
salt
2 tablespoons soy sauce
2 tablespoons vinegar
2 tablespoons chili oil
2 cm piece fresh ginger, shredded
1/4 cup cherry tomatoes, seeded and diced
2 tablespoons coriander leaves, chopped
1 spring onion, sliced

MOMOS (TIBETAN STEAMED DUMPLINGS)

These are really good. The kid's love having them as a snack. I usually serve with an assortment of fruit as well as dipping sauces such as Sriracha or soy. The kid's like hoisin too. And sometimes Tsal, a mild salsa. Posted for Zaar World Tour 05

Provided by Amis227

Categories     Lunch/Snacks

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 14



Momos (Tibetan Steamed Dumplings) image

Steps:

  • Mix flour and the water; knead and form into a ball. Sometimes I like to add extra spices to the dough so it's not so bland.
  • Let rest covered with a wet towel or plastic wrap for 30 minute.
  • Combine the filling.
  • Bring a large pot of water to the boil.
  • Cut dough into 12 - 18 pieces and roll into small flat circles.
  • Place a spoonful of filling on each dough circle, folding over and crimping to seal.
  • Place momos in a steamer and steam on high for 30 minute.
  • To make the Tsal, just combine the ingredients in the amount needed.
  • I've never measured, just thrown the stuff together, so I have no exact measurements for all of it. For the tomatoes, I always Use Hunts Diced Tomatoes with Sweet Onions. (I'm lazy :D).

3 cups all-purpose flour
1 cup water
1 lb extra lean ground beef
1 onion, chopped
1/2 lb spinach (chopped fine or shredded) or 1/2 lb cabbage (chopped fine or shredded)
1 garlic clove, minced
1 teaspoon fresh ginger, grated
2 green onions, chopped (use all of it minus the roots)
2 tablespoons fresh cilantro, chopped
1 pinch salt
1 (14 1/2 ounce) can diced tomatoes
cilantro
green onion
garlic

TSAK SHA MOMOS

Momos are shaped like half-moons or like plump round purses. And although they can be made with store-bought wrappers, most Tibetan households here have a small wooden dowel reserved for rolling out the thin rounds of dough. Back in Tibet, wheat was even scarcer than meat, so momos were treats for special occasions like Losar, the Tibetan New Year celebration.

Provided by Julia Moskin

Categories     dinner, dumplings, side dish

Time 1h

Yield 3 to 4 dozen

Number Of Ingredients 9



Tsak Sha Momos image

Steps:

  • In a bowl, combine the beef, onion, cilantro, ginger, oil, garlic, salt and 2 tablespoons of water. Using your hands or a spoon, mix lightly but well. Set aside, from 30 minutes to 2 hours, to develop the flavors.
  • Lay 6 wrappers out on a work surface. Spoon about 2 teaspoons of filling onto the upper half of each wrapper. With a damp cloth, lightly moisten the edges of each wrapper and fold up and over the filling into a half-moon, gently pressing the edges to seal. To pleat the sealed edges, start at one tip of the half-moon and make small folds in the dough, pressing them flat as you work your way along the edge. There should be space for about 7 folds. Place finished dumplings on a nonstick surface and cover lightly with damp paper towels. Refrigerate if not cooking immediately.
  • When ready to cook, boil water in the bottom of a large steamer. Spray the steamer tray lightly with nonstick spray and gently add the dumplings, making sure they do not touch. Steam in batches for 10 minutes, until the wrappers are slightly translucent, and serve immediately.
  • To eat, spoon a dab of sauce onto a small plate. Pick up a dumpling and bite off one end; do not let the juice spill out. Carefully suck out the juice, then eat the rest in bites, dipping it into the sauce.

Nutrition Facts : @context http, Calories 48, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 1 gram, Fiber 0 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 61 milligrams, Sugar 0 grams, TransFat 0 grams

1 pound ground or finely chopped beef, about 85% lean
1/2 cup minced onion
1/2 cup minced cilantro stems
3 tablespoons minced fresh ginger
2 tablespoons canola oil
2 teaspoons minced garlic
1 1/4 teaspoons salt
About 48 round dumpling or gyoza wrappers (about 3 1/4 inches wide)
Sepen (see recipe) or other hot sauce or soy sauce, for serving

TIBETAN MOMO (A DIM SUM DUMPLING FROM TIBET)

Love dim sum, dumplings of all types and momo is excellent. Found the recipes at recipecottage after watching restaurant makeover and Chef Lynn's reaction to it. I actually use bison because of its leanness since i cannot find yak. Simple flavors but that is why it is important to use enough ginger and garlic. Test the momo by dropping a mini pea size ball into the oil and correct seasonings if needed. I like a strong ginger flavor. Will post ingredients for Sherpa Momo and Nepalese under directions as well, same dough and methods as the Tibetan. Go crazy and use vegetarian or whatever you like, but I think the first one is the best to try and get the authentic Tibetan taste to build on. If you want a dipping sauce with them, this seems like a good one: Recipe #245575 final serving amounts are guesstimates, depends on the size you make them.

Provided by MarraMamba

Categories     Meat

Time 35m

Yield 30 dumplings, 4-8 serving(s)

Number Of Ingredients 8



Tibetan Momo (A Dim Sum Dumpling from Tibet) image

Steps:

  • Mix the flour with enough cold water to make a fairly stiff dough.
  • Knead it well and roll small pieces into thin rounds,about 3 1/2 inches in diameter.
  • Mix meat, onion, garlic, soy sauce, ginger and salt together.
  • Put a teaspoon of meat mixture in each little pancake and fold over. Pinch, flute or pleat the edges together so the momo looks like a half-moon or is round shaped.
  • Lightly coat a bamboo or metal steamer with vegetable spray and arrange momo so they do not touch. Cover and steam over boiling water for l0-15 minutes.
  • Momo also can be cooked in broth and served as a soup or fried.
  • NEPALESE meat filling.
  • 1 cup buffalo meat, ground or minced.
  • l large onion, minced.
  • 2-3 cloves garlic.
  • 2.5 cm. piece ginger.
  • 1/2 teaspoon salt.
  • 1/2 teaspoon chili powder.
  • 1/2 teaspoon turmeric powder.
  • 1 tablespoon ghee or clarified butter.
  • 1/2 teaspoon cumin seed powder.
  • oil or vegetable oil spray.
  • 2 cups+ flour.
  • SHERPA Meat Filling.
  • 4 chicken breast halves,boneless, minced.
  • 2 minced onions.
  • 5 cloves garlic (or to taste), diced.
  • 3 tbs ginger, to taste, or one large piece diced.
  • 1-2 tablespoons soy sauce.
  • salt, paper and accent to taste.
  • 1 teaspoon garam masala (optional).

Nutrition Facts : Calories 485.8, Fat 1.3, SaturatedFat 0.2, Sodium 507.8, Carbohydrate 101.8, Fiber 4.4, Sugar 2.9, Protein 14.6

2 medium onions, finely chopped
1 lb yak meat, finely chopped (or ground beef bison or chicken)
2 -5 cm minced ginger or 2 -5 cm galangal
2 tablespoons soy sauce
3 minced garlic cloves
salt
4 cups flour
oil or vegetable oil cooking spray

NEPALI MOMO (NEPALESE MEAT DUMPLINGS)

This stuffed dumpling preparation is one of the most popular dishes in Nepal. This dish is an example of Tibetan influence in Nepali cuisine.

Provided by Tulsi Regmi

Categories     Lamb/Sheep

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 17



Nepali Momo (Nepalese Meat Dumplings) image

Steps:

  • Dough: In a large bowl combine flour, oil, salt and water.
  • Mix well, knead until the dough becomes homogeneous in texture, about 8-10 minute.
  • Cover and let stand for at least 30 minute.
  • Knead well again before making wrappers.
  • Filling: In a large bowl combine all filling ingredients.
  • Mix well, adjust for seasoning with salt and pepper.
  • Cover and refrigerate for at least an hour to allow all ingredients to impart their unique flavors.
  • This also improves the consistency of the filling.
  • Assembly:.
  • Give the dough a final knead.
  • Prepare 1-in. dough balls.
  • Take a ball, roll between your palms to spherical shape.
  • Dust working board with dry flour.
  • On the board gently flatten the ball with your palm to about 2-in circle.
  • Make a few semi-flattened circles, cover with a bowl.
  • Use a rolling pin to roll out each flattened circle into a wrapper.
  • For well executed MOMO's, it is essential that the middle portion of the wrapper be slightly thicker than the edges to ensure the structural integrity of dumplings during packing and steaming.
  • Hold the edges of the semi-flattened dough with one hand and with the other hand begin rolling the edges of the dough out, swirling a bit at a time.
  • Continue until the wrapper attains 3-in diameter circular shape.
  • Repeat with the remaining semi-flattened dough circles.
  • Cover with bowl to prevent from drying.
  • For packing hold wrapper on one palm, put one tablespoon of filling mixture and with the other hand bring all edges together to the center, making the pleats.
  • Pinch and twist the pleats to ensure the absolute closure of the stuffed dumpling.
  • This holds the key to good tasting, juicy dumplings.
  • Heat up a steamer, oil the steamer rack well.
  • This is critical because it will prevent dumplings from sticking.
  • Arrange uncooked dumplings in the steamer.
  • Close the lid, and allow steaming until the dumplings are cooked through, about 10 minutes.
  • Take dumplings off the steamer and serve immediately.
  • Alternatively, you can place uncooked dumplings directly in slightly salted boiling water and cook until done, approximately 10 minutes. Be careful not to over boil the dumplings.
  • You may also slightly sauté cooked dumplings in butter before serving.
  • To serve, arrange the cooked dumplings (MOMO's) on serving plate with hot tomato achar or any other chutneys as condiment.

4 cups all-purpose flour
1 tablespoon oil
water, as required
1 pinch salt
2 lbs lean ground meat (50% lamb or chicken & 50% pork works best)
1 cup red onion, finely chopped
1/2 cup green onion, finely chopped
1 cup ripe tomatoes, finely chpped
3 tablespoons fresh cilantro, chopped
1 tablespoon fresh garlic, minced
1 tablespoon fresh ginger, minced
1/4 teaspoon nutmeg, freshly grated
1/2 teaspoon turmeric
1 tablespoon curry powder, or momo masala if available
3 fresh red chilies, minced (or to taste)
3 tablespoons cooking oil
salt and pepper

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