Mongolian Rack Of Lamb Recipes

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MONGOLIAN RACK OF LAMB

Make and share this Mongolian Rack of Lamb recipe from Food.com.

Provided by Millereg

Categories     Lamb/Sheep

Time 10h15m

Yield 4-6 serving(s)

Number Of Ingredients 11



Mongolian Rack of Lamb image

Steps:

  • Mix all ingredients above as marinade.
  • Trim fat off lamb rack, slit between bones on the bone side, and take off as much fat and silver skin as possible.
  • Rub marinade onto the racks and soak overnight.
  • Sear racks in hot skillet with meat side down, and then turn rack over to broil 6 to 8 minutes at high heat with meat side up.
  • Turn racks over and broil for 2 to 3 more minutes.
  • Mix the leftover marinade with corn syrup or honey and apply as glaze.
  • Blast in high heat for 1 to 2 minutes.

Nutrition Facts : Calories 1777, Fat 148.9, SaturatedFat 73.4, Cholesterol 367.4, Sodium 234.8, Carbohydrate 9.5, Fiber 0.4, Sugar 4.8, Protein 68.2

4 (16 ounce) racks of lamb
2 cloves garlic, minced
1 tablespoon chopped ginger
2 green onion stems, chopped
1 pinch black pepper
1 pinch salt
1 tablespoon brown sugar
4 tablespoons preserved bean curd, mashed
4 fluid ounces cooking sherry
1 fluid ounce seasoned oil
1 teaspoon prepared horseradish

CRISPY MONGOLIAN LAMB

Braise lamb breast with aromatics then grill until crisp and serve with noodles for a cheap but chic meal for two

Provided by Good Food team

Categories     Dinner, Main course

Time 4h

Number Of Ingredients 10



Crispy Mongolian lamb image

Steps:

  • Heat oven to 180C/160C fan/gas 4. Put the lamb in a casserole dish with a lid. Add remaining ingredients plus enough water to just cover. Cook with the lid on for 3 hrs until the meat is tender and the bones pull out easily. Allow to cool still covered in the cooking liquid with the lid on. You can do this 1-2 days in advance and let the lamb cool completely in the fridge. This will make the next step easier.
  • When cold, lift the lamb out of the liquid and transfer to a baking tray. Skim fat from the sauce. Reserve half the sauce for the noodles (in 'Try' section, below) and bubble the rest, still in the pan, until thick and syrupy. Pour into a small serving bowl. Heat grill to medium and grill lamb until crisp and hot through, but not too dark.
  • Shred the lamb, discarding most of the fat and all the bones, but keep the nice, crisp skin. You can cut the skin off first and leave it in a hot oven while you shred the rest of the meat. To serve, take everything to the table and eat the lamb rolled up in the lettuce leaves with the cucumber, spring onions and sauce, plus the noodles on the side.

Nutrition Facts : Calories 643 calories, Fat 36 grams fat, SaturatedFat 18 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Protein 54 grams protein, Sodium 5.3 milligram of sodium

1 breast of lamb , about 750g
thumb-size piece ginger
2 garlic cloves , crushed
6 tbsp dark soy sauce
1 tbsp Chinese five-spice powder
150ml Shaohsing rice wine
2 tbsp soft light brown sugar
1 round lettuce , leaves separated
3 spring onions , cut into finger-length pieces then shredded
¼ cucumber , cut into matchsticks

RACK OF LAMB

I found this recipe from an Australian cook on the internet. It is a lamb dish with an Asian twist. The sauce can be made in advance - it keeps for days or weeks in the fridge. The sauce is also great with grilled salmon. Enjoy!

Provided by Nif_H

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Rack of Lamb image

Steps:

  • Rinse the rack, dry and then rub garlic into the meat and bones. Drizzle with olive oil and allow to stand an hour or so at room temperature.
  • In the meantime: Place the ginger in a saucepan; add shallot. In a small bowl, stir mirin, vinegar and soy sauce; add to saucepan. Heat the ingredients to boiling point then remove from heat, cover and leave to stand.
  • Cook the rack in a 400F oven for 15 minutes - it should still be pink in the centre. (you can divide the racks before cooking if you prefer the meat a little better done.).
  • Spoon some of the sauce on the plate; add the rack. Serve with hot vegetables.

Nutrition Facts : Calories 11.2, Sodium 298.2, Carbohydrate 1.8, Fiber 0.1, Sugar 0.2, Protein 0.7

1 whole rack of lamb, french cut
fresh garlic, minced
extra virgin olive oil
2 tablespoons mirin
1 tablespoon rice wine vinegar
1 tablespoon soy sauce
1 tablespoon fresh ginger, finely grated
1 shallot, minced

MONGOLIAN LAMB

A recipe I found on other site which I enjoyed, but I found it too salty for my taste even over rice. It originally contained a teaspoon of salt in the marinade which I've since removed, the soy contains plenty of salt especially given that the sauce is fairly salty as well. Note some soaking time and a few hours of marination time is required which is not included in the preparation time.

Provided by Peter J

Categories     Lamb/Sheep

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15



Mongolian Lamb image

Steps:

  • Partially freeze lamb so it's easier to cut and then slice paper thin.
  • Soak lamb in cold water for 30 minutes.
  • Rinse well under cold running water, drain and squeeze out excess moisture.
  • Mix salt, soy sauce, egg, bicarbonate of soda (baking soda) and cornflour (cornstarch) in a medium bowl.
  • Add lamb to the bowl and mix well. Add one tablespoon of peanut oil, mix again, and leave to marinate in refrigerator for two hours.
  • Heat one tablespoon of peanut oil in a wok over medium-high heat and stir fry onion wedges and spring onion (scallion) for one minute. Remove and place aside.
  • Heat remaining three tablespoons of peanut oil in the wok swirling to cover the surface.
  • Stir fry garlic for 5 seconds.
  • Add lamb and stir fry over high heat tossing constantly until brown.
  • Add all sauce ingredients except the wine and toss a couple of times.
  • Return onion and spring onion to the wok. Pour wine around the outside of the wok so it sizzles, mix and serve at once over rice.

Nutrition Facts : Calories 468.6, Fat 34.8, SaturatedFat 11.2, Cholesterol 118.1, Sodium 828.9, Carbohydrate 11.1, Fiber 1.3, Sugar 5.7, Protein 27.3

500 g lamb tenderloin
2 teaspoons sugar
2 tablespoons dark soy sauce
1 small egg, beaten
1/2 teaspoon bicarbonate of soda (baking soda)
2 teaspoons cornflour (cornstarch)
5 tablespoons peanut oil
3 small onions, cut into quarters
1 spring onion, finely sliced (scallion)
2 large garlic cloves, finely chopped
1/2 teaspoon five-spice powder
1 tablespoon hoisin sauce
1 tablespoon ground bean sauce (mor sze jeung)
1 teaspoon chili bean sauce
1 tablespoon Chinese wine (or dry sherry)

MONGOLIAN LAMB

Make and share this Mongolian Lamb recipe from Food.com.

Provided by JustJanS

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Mongolian Lamb image

Steps:

  • Heat a wok and add half the oil, swirling it round to coat the pan.
  • Stir-fry the lamb in 2 batches for 3 minutes each time.
  • Remove all the lamb from the wok.
  • Reheat the wok and add the other half of oil.
  • Add the garlic and spring onion, and stir-fry for 2 minutes, then remove from the wok.
  • Add the sauces and sherry to the wok, and bring to the boil.
  • Reduce the heat and simmer for 3-4 minutes or until the sauce thickens a little.
  • Return the meat and any juices to the wok, and the spring onion, and toss to coat with the sauce.
  • Sprinkle with the sesame seeds and serve.

Nutrition Facts : Calories 593.2, Fat 44.1, SaturatedFat 16.2, Cholesterol 93.2, Sodium 825.1, Carbohydrate 7.2, Fiber 1.1, Sugar 1.6, Protein 23

40 ml oil
500 g lamb fillets, cut into thin strips
2 cloves garlic, crushed
4 spring onions
40 ml soy sauce
80 ml dry sherry
40 ml sweet chili sauce
2 teaspoons toasted sesame seeds (I toast them by tossing in a dry non-stick frypan over a medium heat until golden)

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