Moroccan Lamb Stew With Prunes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMB TAGINE WITH PRUNES AND CINNAMON

Provided by Bahija Lafridi

Categories     Soup/Stew     Lamb     Dinner     Prune     Fall     Winter     Cinnamon     Gourmet     Marrakech     Morocco     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 14



Lamb Tagine with Prunes and Cinnamon image

Steps:

  • Toss together lamb, onion, 3 tablespoons oil, spices (except saffron), 1 teaspoon salt, and 1/2 teaspoon pepper in a 5- to 6-quart heavy pot.
  • Lightly toast saffron in a dry small skillet (not nonstick) over medium heat until just fragrant, 15 to 30 seconds. Crumble into wine and let stand 1 minute. Add wine to pot, then add enough water to just cover lamb. Gently simmer, partially covered, stirring occasionally, 1 1/2 hours.
  • Stir in prunes and honey and simmer until meat is tender and sauce has thickened, 15 to 20 minutes. Season with salt.
  • Toast sesame seeds in dry small skillet over medium heat, stirring, until pale golden, then transfer to a small bowl.
  • Heat remaining 1/4 cup oil in same skillet over medium-high heat until it shimmers, then fry almonds until golden. Drain on paper towels. Serve tagine sprinkled with sesame seeds and almonds.

2 1/2 lb boneless lamb shoulder, cut into 1 1/2-inch pieces
1 medium red onion, halved and thinly sliced
3 tablespoons plus 1/4 cup olive oil, divided
3 (3-inch) cinnamon sticks
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1 teaspoon turmeric
1 pinch saffron threads
1 tablespoon white wine or water
About 2 1/2 cups water
1/2 lb prunes (about 2 cups)
3 tablespoons mild honey
1 tablespoon sesame seeds
1/2 cup whole blanched almonds

MOROCCAN LAMB STEW

Cinnamon, ginger, and dates add spicy, bright, sweet dimension to this warming lamb stew.

Provided by Izabella Wentz PharmD.

Categories     HarperCollins     Dinner     Soup/Stew     Stew     Lamb     Ginger     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Cilantro

Yield 4 servings

Number Of Ingredients 16



Moroccan Lamb Stew image

Steps:

  • In a medium-size bowl, season the meat evenly with the salt, pepper, and cinnamon.
  • In a large cooking pot on medium, heat the coconut oil and brown the meat, 2 to 3 minutes per side.
  • Add the onion and cook for 3 minutes, or until it begins to brown slightly.
  • Add the garlic, ginger, and rosemary and cook until fragrant, another couple of minutes.
  • Add the apple cider vinegar, bone broth, water, orange zest and juice, carrots, and dates and bring to a boil.
  • Reduce the heat to medium-low, cover, and cook for about 1 1/2 hours, or until the lamb reaches the desired tenderness.
  • Serve warm garnished with cilantro.

2 pounds lamb stew meat, cut into 1-inch cubes
Sea salt or pink Himalayan sea salt to taste
Black pepper to taste (if tolerated)
1/2 teaspoon ground cinnamon
2 tablespoons coconut oil
1 small onion, chopped
4 cloves garlic, minced
1 (2-inch) piece fresh ginger, peeled and minced
2 tablespoons chopped fresh rosemary
1 tablespoon apple cider vinegar
1/2 cup homemade or store-bought bone broth
1/2 cup water
2 small oranges, zested and juiced
4 cups chopped carrots
2 tablespoons minced fresh dates
1/2 cup chopped fresh cilantro, for garnish (optional)

MAKE-AHEAD MOROCCAN LAMB STEW

Inspired by the wonderful spices and flavors used in Moroccan cuisine, this wonderful stew is a hearty one-dish meal. We like to double the recipe and freeze one portion for later. You can also save time, by combining all of these Moroccan spices in bulk and having the mixture on hand to use in this stew recipe, as well as others, like lamb burgers, grilled salmon, and meat rubs. We typically serve the stew with warm bread and a salad.

Provided by Make-Ahead Mamas

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 6

Number Of Ingredients 22



Make-Ahead Moroccan Lamb Stew image

Steps:

  • Combine cinnamon, cumin, ginger, cloves, nutmeg, turmeric, curry powder, and salt in a large bowl. Mix in the ground lamb. For most flavorful results, allow mixture to rest, refrigerated, overnight.
  • Melt butter in a large pot over medium heat. Cook the onion in the butter until soft and just beginning to brown, 5 to 10 minutes. Mix the spiced lamb mixture to the onions. Cook and stir until meat is browned, about 5 minutes.
  • Pour the beef broth, chicken broth, and consomme into the pot. Stir in the tomatoes, honey, carrots, sweet potatoes, garbanzo beans, dried apricots and lentils. Bring to boil; reduce heat to low.
  • Simmer stew for 30 minutes or until the vegetables and lentils are cooked and tender. Season with black pepper to taste.

Nutrition Facts : Calories 465.1 calories, Carbohydrate 57.3 g, Cholesterol 55.7 mg, Fat 13.9 g, Fiber 16.3 g, Protein 28.2 g, SaturatedFat 5.9 g, Sodium 1337.4 mg, Sugar 15.6 g

1 teaspoon ground cinnamon
1 teaspoon ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
¼ teaspoon ground nutmeg
¼ teaspoon ground turmeric
⅛ teaspoon curry powder
1 teaspoon kosher salt
1 pound ground lamb
1 tablespoon butter
1 sweet onion, chopped
1 (14.5 ounce) can organic beef broth
1 (14.5 ounce) can organic chicken broth
2 (14.5 ounce) cans beef consomme
1 (14.5 ounce) can diced tomatoes, undrained
1 tablespoon honey
3 large carrots, chopped
2 sweet potatoes, peeled and diced
1 (15 ounce) can garbanzo beans, drained and rinsed
½ cup chopped dried apricots
1 cup dried lentils, rinsed
ground black pepper, to taste

MOROCCAN LAMB STEW WITH PRUNES

Make and share this Moroccan Lamb Stew With Prunes recipe from Food.com.

Provided by sheepdoc

Categories     High Protein

Time 2h40m

Yield 6 serving(s)

Number Of Ingredients 15



Moroccan Lamb Stew With Prunes image

Steps:

  • Instant pot: Saute meat and spices, then onion. 30 minutes on high with lamb and onion, then 15 minutes on high with veggies and prunes. . Spread lamb on a large sheet tray and pat dry. In a small bowl, stir together coriander, cumin, ginger, 2 teaspoons salt, and 1/2 teaspoon pepper, then sprinkle over lamb and toss well to coat.
  • Heat 2 tablespoons olive oil in a large ovenproof Dutch oven over medium-high heat. Arrange 1/3 of lamb in pot in a single layer and cook, stirring occasionally, until deep golden brown, 6 to 8 minutes. Transfer lamb to a large bowl; set aside. Repeat with rest of lamb, adding 1 tablespoon olive oil for each batch.
  • Add onions to pot, reduce heat to medium, and cook, stirring often, until softened and golden brown, about 10 minutes. Add tomato paste and cook, stirring constantly, for 2 minutes. Stir in broth, scraping up any browned bits. Return lamb and its accumulated juices to pot. Add 2 cups water, cinnamon, and 1 teaspoon salt; stir well and bring to a boil. Cover pot with lid and cook in oven until lamb is just tender, about 1 1/2 hours.
  • Uncover pot; stir in chickpeas, dried fruit, and carrots. (Add more water if stew seems dry.) Cover pot; continue to cook until lamb is very tender, about 45 minutes. If desired, uncover pot and cook until thickened, 20 to 25 minutes more. About 15 minutes before serving, prepare couscous following package directions.
  • Remove stew from oven; discard cinnamon. Season to taste with salt and pepper. Ladle stew over couscous; serve.

Nutrition Facts : Calories 927.1, Fat 30.5, SaturatedFat 8.6, Cholesterol 244.8, Sodium 1623.3, Carbohydrate 71.5, Fiber 7.9, Sugar 9.8, Protein 87.8

3 lbs cubed lamb stew meat
2 teaspoons ground coriander
2 teaspoons ground cumin
1 teaspoon ground ginger
3 teaspoons salt, plus more to taste
1/2 teaspoon fresh ground pepper, plus more to taste
4 tablespoons extra-virgin olive oil
1 large thinly sliced yellow onion
1 tablespoon tomato paste
1 cup chicken broth
1 cinnamon stick
1 cup canned chick-peas, rinsed and drained
1 cup dried pitted prunes (or a mixture of both) or 1 cup apricot (or a mixture of both)
4 medium carrots, halved lengthwise and cut into 1-inch chunks
1 (12 ounce) package couscous

BRAISED MOROCCAN-STYLE LAMB WITH DRIED PRUNES, ALMONDS AND APRICOTS

Provided by Marian Burros

Categories     dinner, weekday, one pot, main course

Time 3h

Yield 8 servings

Number Of Ingredients 17



Braised Moroccan-Style Lamb With Dried Prunes, Almonds and Apricots image

Steps:

  • Preheat oven to 450 degrees. Lay the lamb out, skin side down, and sprinkle with 1 teaspoon of the cumin, 1/2 teaspoon of the pepper and the thyme. Roll and tie well with butcher's string. Sprinkle the outside with 1/2 teaspoon of the pepper and 1/2 teaspoon of the salt.
  • Heat 2 tablespoons of the olive oil in a large oven-proof casserole. Add the lamb and brown on all sides. Remove lamb from pot. Add remaining tablespoon oil. Stir in onion, carrot, celery and garlic. Cook over medium-high heat until vegetables soften, about 5 minutes. Stir in the remaining teaspoon cumin, the rosemary and the red wine. Bring to a boil and cook about 3 minutes, stirring with a wooden spoon and scraping browned bits off the bottom of the pot. Stir in the stock, tomatoes, 1/2 teaspoon salt and 1/2 teaspoon pepper. Return the lamb to the pot, cover, place in the oven and bake until meat is almost tender, about 1 hour.
  • Remove the casserole from the oven and take out the meat. Remove the vegetables from the pot with a slotted spoon and place them in a blender. Blend until smooth. Scrape the mixture back into the pot and stir well. Place over medium heat and cook about 5 minutes to thicken slightly. Return the meat to the sauce and surround with the almonds, prunes and apricots. Cover and bake until meat is very tender and fruit is soft, about 15 minutes.
  • Remove lamb from the pot, cut and remove string and cut lamb into thin slices. If sauce is too thick, thin with a little additional broth. Divide the lamb among 8 plates and spoon some sauce over the top. Serve immediately, passing any remaining sauce separately.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 14 grams, Carbohydrate 21 grams, Fat 18 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 277 milligrams, Sugar 11 grams, TransFat 0 grams

1 boned and trimmed lamb shoulder, about 2 pounds
2 teaspoons ground cumin
1 1/2 teaspoons freshly ground black pepper, plus more to taste
1/2 teaspoon chopped fresh thyme
1 teaspoon kosher salt, plus more to taste
3 tablespoons olive oil
1 large onion, peeled and coarsely chopped
1 large carrot, peeled and coarsely chopped
1 rib celery, coarsely chopped
2 cloves garlic, peeled and thinly sliced
1 teaspoon chopped fresh rosemary
1 cup dry red wine
2 cups lamb or low-sodium chicken broth, plus up to 1/2 cup, if needed
1 medium tomato, trimmed and coarsely chopped
1 cup blanched whole almonds, lightly toasted
1/2 cup pitted prunes
1/2 cup dried apricots

MOROCCAN LAMB STEW

This is a foolproof lamb stew recipe that my whole family loves. It's not a lot of work and can do it's thing on the stove while I play on Recipezaar!

Provided by Geema

Categories     Stew

Time 2h40m

Yield 4 serving(s)

Number Of Ingredients 14



Moroccan lamb Stew image

Steps:

  • Combine salt, pepper, cinnamon and allspice in a medium bowl.
  • Add the lamb and stir to coat with the spice mixture.
  • Heat olive oil in a heavy, large pot over medium high heat.
  • Working in batches, add lamb to the pot and brown on all sides, about 4 minutes for each batch.
  • Return all the lamb to the pot.
  • Add onion, garlic and ginger to the stew and cook for 5 minutes, stirring occasionally.
  • Add the wine and orange juice and bring to a boil.
  • Cover and reduce heat to a simmer, cooking for about 1 hours and 30 minutes, stirring every once in a while.
  • Grate the peel from the orange and set aside.
  • Segment the orange cutting off all the bitter white pith, and chop coarsely.
  • Add oranges and grated peel to lamb, cooking about 20 more minutes.
  • Stir in the parsley and honey, and more salt and pepper to your taste.

3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 lbs lamb stew meat
2 tablespoons olive oil
2 cups chopped onions
3 cloves garlic, minced
1 1/2 tablespoons minced peeled fresh ginger
3/4 cup orange juice
1/3 cup red wine
1 large orange
1/4 cup chopped fresh parsley
1 tablespoon honey

SLOW-ROAST LAMB WITH PRUNES & ROASTED GARLIC

Tuck in to slow roasted lamb for Sunday lunch, with a delicious marinade made with prunes, pomegranate molasses and spices. Pair with our boulangère potatoes

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 5h5m

Number Of Ingredients 12



Slow-roast lamb with prunes & roasted garlic image

Steps:

  • Heat the oven to 180C/160C fan/gas 4. Remove any loose skin from the garlic bulbs and slightly fan the cloves without removing them from the root. Put on a sheet of foil, then drizzle with the 2 tbsp oil and sprinkle with salt. Wrap in the foil, and roast in the oven for 30-35 mins until soft. Leave to cool.
  • For the marinade, put the prunes in a jug with 100ml boiling water for 10 mins until soft. Squeeze the roasted garlic flesh from the skins into the jug, then add the rest of the marinade ingredients. Whizz together using a hand blender until smooth.
  • Put the lamb in a large baking dish. Make small incisions with a sharp knife, then pour the marinade over, massaging it into the holes. Cover with foil and leave to marinate in the fridge for at least 30 mins or up to 24 hrs.
  • Turn the temperature up to 200C/180C fan/gas 6 and put the lamb in the oven, immediately turning it down to 150C/130C fan/gas 2. Cook for 3-4 hrs, until the lamb has pulled away from the bone. Remove from the oven.
  • Pour the juices into a jug, then skim off the layer of fat. Turn the grill to high, then brown the lamb for 10 mins. Remove, loosely cover with the foil, and rest for 20 mins before shredding the meat.
  • Add 1½ tbsp of the juices to a saucepan over a medium heat and mix in the flour or cornflour. Cook for 3 mins, stirring, until it starts to colour, then add the wine, and simmer to reduce the liquid by half. Stir in the remaining meat juices. Taste for seasoning, then serve with the lamb.

Nutrition Facts : Calories 485 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 47 grams protein, Sodium 1 milligram of sodium

2 whole garlic bulbs
2 tbsp olive oil, plus extra for drizzling
1 whole lamb shoulder, approx 2.5kg
11⁄2 tbsp plain flour or cornflour
150ml white wine
12 dried prunes
2 tbsp pomegranate molasses
1 tsp ground turmeric
1 tsp ground cumin
2 tsp ground black pepper
1⁄2 tbsp dried thyme
1 tsp salt

More about "moroccan lamb stew with prunes recipes"

MOROCCAN LAMB STEW WITH CHICKPEAS AND PRUNES RECIPE
Web Jan 1, 2008 Step 1 Preheat oven to 325 degrees. Spread lamb on a large sheet tray and pat dry. In a small bowl, stir together coriander, cumin, ginger, 2 teaspoons salt, and 1/2 teaspoon pepper, then...
From delish.com
moroccan-lamb-stew-with-chickpeas-and-prunes image


LAMB STEW WITH PRUNES RECIPE | DELICIOUS. MAGAZINE
Web Method Heat half the oil in a large heavy-based casserole or pan over a high heat, season the lamb and fry in batches until... Add the remaining oil to the pan, then add the onion and carrot, cover with a lid and fry over a …
From deliciousmagazine.co.uk
lamb-stew-with-prunes-recipe-delicious-magazine image


MOROCCAN LAMB STEW - DINNER, THEN DESSERT
Web Jan 28, 2021 Corn Chowder WHAT IS THE BEST CUT OF LAMB FOR STEW? You can get cuts of lamb meat from the butcher that’s already cut into cubes for stew. Another option is using a lamb shoulder or lamb …
From dinnerthendessert.com
moroccan-lamb-stew-dinner-then-dessert image


PRESSURE COOKER MOROCCAN LAMB OR BEEF TAGINE WITH …

From thespruceeats.com
4.1/5 (100)
Total Time 1 hr 25 mins
Category Dinner, Entree
Published Oct 2, 2008


LAMB TAGINE WITH PRUNES RECIPE - ANISSA HELOU - FOOD

From foodandwine.com
5/5 (1)
Published Dec 6, 2013
Total Time 2 hrs 20 mins


LAMB TAGINE WITH PRUNES | RICARDO
Web Mar 4, 2019 Lamb Tagine with Prunes. This slow-cooked stew is often associated with Morocco, but it’s no stranger to neighbouring Algeria, either. Made with a combination of …
From ricardocuisine.com
5/5 (13)
Category Main Dishes
Servings 6
Total Time 2 hrs 40 mins


EASY MOROCCAN LAMB STEW RECIPE - THE MEDITERRANEAN DISH

From themediterraneandish.com
4.9/5 (95)
Calories 502 per serving
Category Entree


MOROCCAN LAMB STEW | WILLIAMS SONOMA
Web Jul 12, 2014 Moroccan Lamb Stew. Moroccan Lamb Stew is rated 3.8 out of 5 by 4 . Prep Time: 20 minutes. Cook Time: 120 minutes. Servings: 6. Many people assume that …
From williams-sonoma.com


MOROCCAN LAMB STEW WITH CHICKPEAS AND PRUNES
Web 1 cinnamon stick 1 cup canned chickpeas , rinsed and drained 1 cup dried, pitted prunes or apricots (or a mixture of both) 4 medium carrots , halved lengthwise and cut into 1-inch …
From oprah.com


MOROCCAN LAMB TAGINE WITH PRUNES AND ALMONDS RECIPE
Web This Moroccan lamb tagine with prunes and almonds recipe comes to you direct from our Marrakesh riad kitchen in Morocco, where I learnt to make this deliciously rich tagine …
From grantourismotravels.com


MOROCCAN LAMB WITH PRUNES RECIPE | INCULTUREPARENT
Web Oct 23, 2012 Add lamb and brown lightly on both sides. Remove lamb. Add all spices and mix with onion and garlic, simmering until fragrant (about 1 minute). Add 2-2.5 cups of …
From incultureparent.com


MOROCCAN LAMB STEW | LAMB RECIPES | JAMIE OLIVER RECIPES
Web Preheat the oven to 190°C/375°F/gas 5. Pick and finely chop the rosemary leaves and peel and roughly chop the ginger, then add to a pestle and mortar with the cumin, coriander, …
From jamieoliver.com


AROMATIC LAMB CASSEROLE WITH PRUNES - DELICIOUS. MAGAZINE
Web Method. Heat the oven to 190°C/170°C fan/gas 5. Heat the oil in a heavy-based casserole (with a lid) set over a medium heat. Working in 3 batches, add the lamb and brown all …
From deliciousmagazine.co.uk


MOROCCAN LAMB AND PRUNE TAGINE | TESCO REAL FOOD
Web Preheat the oven to gas 2, 150 ° C, fan 130 ° C.; Put the prunes in the hot tea to soak while you prepare the rest of the tagine. Put the lamb, onion, ginger, ras el hanout, nutmeg …
From realfood.tesco.com


MOROCCAN LAMB TAGINE WITH PRUNES RECIPE - BBC FOOD
Web Preparation time less than 30 mins Cooking time over 2 hours Serves Serves 4 Ingredients 4 tbsp olive oil 1 onion, chopped 900g/2lb lean leg of lamb, diced salt and freshly ground …
From bbc.co.uk


MOROCCAN LAMB STEW - RECIPES FROM A PANTRY GENERAL RECIPES
Web Jan 25, 2023 Extra Virgin Olive Oil – For sauteeing the onions and spices. Use your favorite light, neutral oil. Aromatics – Finely diced sweet yellow onion, garlic purée, and …
From recipesfromapantry.com


Related Search