MEDITERRANEAN RED SNAPPER
A simple mixture of parsley, oregano, garlic, and lemon zest brings the flavors of the Mediterranean to fresh whole red snapper. Easy enough for a weeknight meal, yet elegant enough for company! This recipe was made in a Panasonic CIO.
Provided by Kim's Cooking Now
Categories Trusted Brands: Recipes and Tips Panasonic
Time 50m
Yield 4
Number Of Ingredients 7
Steps:
- Mix parsley, olive oil, oregano, lemon zest, and garlic together in a small bowl.
- Rinse red snappers and pat dry with paper towels. Cut 3 diagonal slits across the top of each fish, cutting almost to the bone. Season the cavities with salt and pepper.
- Rub the parsley mixture on the inside and top of the fish, pushing the mixture into the slits. Place the fish in the center of the grill pan; season with salt and pepper.
- Place the grill pan in the Panasonic Countertop Induction Oven and press "Auto Cook." Select the Fish setting, 3, and 1-pound serving. Cook until an instead-read thermometer inserted into the center reads at least 130 degrees F (54 degrees C), about 20 minutes. Adjust time as needed. Serve with lemon slices.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 4.1 g, Cholesterol 82.1 mg, Fat 13.3 g, Fiber 1.5 g, Protein 46.6 g, SaturatedFat 2.1 g, Sodium 141.7 mg, Sugar 0.1 g
MOROCCAN RED SNAPPER WITH CHERMOULA
The recipe for Chermoula (a mixture of garlic, sea salt, and spices that adds great flavor to the dish) is included. Fish needs 1 hour marinating time. From Ethnic Cuisine.
Provided by Julie Bs Hive
Categories Moroccan
Time 28m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- For the chermoula, pound the garlic with the sea salt in a mortar and pestle. Gradually work in the cilantro and spices. Transfer to a bowl and gradually whisk in the oil. Add lemon juice.
- Make 3-4 diagonal slashes on both sides of the fish. Rub the chermoula into the slashes. then put the fish in a glass casserole. Marinate in the refrigerator for one hour.
- Preheat the broiler to high and put fish onto an oiled broiler rack and cook 4-5 minutes on each side until fish flakes easily. Serve immediately, garnished with cilantro and lime.
- This dish can also be prepared on the BBQ for just about the same amount of time.
- Enjoy!
Nutrition Facts : Calories 425.2, Fat 37.8, SaturatedFat 5.3, Cholesterol 31.7, Sodium 221.3, Carbohydrate 4.4, Fiber 1.3, Sugar 0.7, Protein 18.4
MOROCCAN RED SNAPPER WITH CUMIN SEEDS
A lovely roasted fish from Morocco, originally appeared in Saveur in 1999. Cook time includes thirty minutes marinating time.
Provided by Chef Kate
Categories One Dish Meal
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Grind together cumin seeds, garlic cloves, chopped parsley and salt with a mortar and pestle.
- Transfer to a small bowl and mix in the lemon juice.
- Place red snappers in a large, shallow baking pan and rub spice mixture all over fish.
- Cover with plastic wrap and marinate in refrigerator for at least 30 minutes. Preheat oven to 500°.
- Remove fish from refrigerator and scatter carrots, potatoes, tomatoes, green bell pepper, sliced lemon, green chiles (such as anaheims) over and around fish.
- Pour water and extra-virgin olive oil over fish and vegetables.
- Bake, basting often, until fish is cooked through, about 30 minutes.
Nutrition Facts : Calories 957.1, Fat 25.7, SaturatedFat 4, Cholesterol 168.3, Sodium 2230.6, Carbohydrate 77.5, Fiber 12.5, Sugar 9.9, Protein 103.7
More about "moroccan red snapper with chermoula recipes"
CHERMOULA RECIPE - MOROCCAN MARINADE WITH HERBS AND SPICES
From tasteofmaroc.com
4.7/5 (11)Total Time 10 minsCategory Spices And CondimentsCalories 634 per serving
- Place the herbs and the rest of the ingredients in the blend. Give a few pulses until you are satisfied with the texture. To help with blending, you can thin the mixture with a few tablespoons of olive oil, water or a mix of the two.
- Start by pounding garlic and salt. Add the chopped herbs and spices in batches and pound until you are happy with the texture. Note: It is important to chop the herbs properly before crushing them with the pestle, otherwise you will end up with a stringy chermoula.
BAKED SNAPPER WITH CHERMOULA RECIPE : SBS FOOD
From sbs.com.au
3.6/5 (9)Servings 4-6Cuisine Moroccan
MOROCCAN CHERMOULA MARINADE RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.4/5 (97)Total Time 10 minsCategory Entree, Dinner, Ingredient, SauceCalories 45 per serving
MOROCCAN CHERMOULA ROASTED CHICKEN RECIPE - NOT ENOUGH …
From notenoughcinnamon.com
MOROCCAN FISH WITH CHERMOULA SAUCE: A TRAVEL ITINERARY OF FLAVOR
From arabamerica.com
MOROCCAN CHERMOULA CHICKEN | SILK ROAD RECIPES
From silkroadrecipes.com
CLASSIC MOROCCAN FISH TAGINE WITH CHERMOULA AND VEGETABLES
From tasteofmaroc.com
MOROCCAN RED PEPPER SOUP WITH CHICKPEAS - MASSEL
From massel.com
MOROCCAN EGGPLANT WITH CHERMOULA SAUCE - LEXI'S CLEAN KITCHEN
From lexiscleankitchen.com
MOROCCAN CHARMOULA SAUCE RECIPE | PBS FOOD
From pbs.org
CHERMOULA - A TRADITIONAL MOROCCAN RECIPE | GREEDY …
From greedygourmet.com
5-MINUTE CHERMOULA RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
WHOLE ROAST SNAPPER WITH MOROCCAN FLAVORS - MEZZE & TAPAS
From mezzeandtapas.com
MOROCCAN CHICKEN STEW WITH CHERMOULA - LE CREUSET
From lecreuset.com
FISH WITH MOROCCAN CHERMOULA SAUCE - GREATIST
From greatist.com
MOROCCAN CHERMOULA - EATINGWELL
From eatingwell.com
SEARED RED SNAPPER WITH MOROCCAN COUSCOUS - URBAN COOKERY
From urbancookery.com
WHOLE RED SNAPPER WITH ROASTED VEGETABLES/HOMEMADE …
From youtube.com
BAKED FISH TAGINE WITH POTATOES, TOMATOES AND PEPPERS RECIPE
From thespruceeats.com
You'll also love