Moroccan Style Chicken And Eggplant Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOROCCAN CHICKEN STEW

This hearty stew, full of vibrant veg and warming spices, is a Hemsley sister favourite. Serve with a side of cauliflower tabbouleh as a light accompaniment

Provided by Jasmine and Melissa Hemsley

Categories     Dinner, Main course, Supper

Time 55m

Number Of Ingredients 18



Moroccan chicken stew image

Steps:

  • In a large, dry pan, gently toast the almonds for 2 mins until golden - don't take your eyes off them, as they burn easily - then set aside.
  • In the same pan, heat the ghee and gently cook the onions for 8 mins until softened. Add the garlic, ginger and spices, and fry for 1 min more.
  • Add the chicken thighs, skin-side down, and cook until the skin is golden and crisp, then turn and cook to lightly golden on the flesh side.
  • Add the red peppers, lemon slices, olives, stock or bone broth and dates or apricots (and chilli, if using). Simmer with the lid on for about 40 mins until the chicken is cooked through.
  • If you find the sauce is too watery, take off the lid and leave it to reduce a little. If the sauce is too thick, add a few more tbsps of water.
  • Add the green beans for the final 4 mins of cooking time. Season to taste and top with the coriander, parsley and the toasted almonds to serve.

Nutrition Facts : Calories 348 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 18 grams protein, Sodium 0.6 milligram of sodium

large handful flaked almonds
1 tbsp ghee
2 red onions, finely sliced
4 garlic cloves, finely chopped
thumb-sized piece ginger (about 40g), unpeeled if organic, finely grated
1 tsp ground cumin
1 tsp ground cinnamon
½ smoked sweet paprika
4 chicken thighs, skin on
2 red peppers, sliced into thin strips
1 large lemon, cut into 6 thick slices
handful green olives, stoned
250ml gluten-free chicken stock or bone broth
4 pitted dates or dried apricots, chopped
a small pinch of chilli powder or 1 fresh, red chilli, chopped (optional)
150g green beans, halved
handful fresh coriander, chopped
handful fresh parsley, chopped

MOROCCAN CHICKEN WITH EGGPLANT, TOMATOES, AND ALMONDS

Categories     Chicken     Ginger     Nut     Poultry     Tomato     Quick & Easy     Dinner     Lemon     Almond     Eggplant     Winter     Clove     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 20



Moroccan Chicken with Eggplant, Tomatoes, and Almonds image

Steps:

  • Heat 2 tablespoons olive oil in heavy large wide pot over medium heat.
  • Add onions and garlic. Cover and cook until onions are soft, about 10 minutes. Add paprika, salt, turmeric, coriander, fennel, pepper, cumin, and ginger; stir 1 minute. Add tomatoes, 1 cup water, and 3 tablespoons lemon juice; bring to boil. Arrange all chicken in single layer in pot; spoon some sauce over. Bring to boil. Reduce heat to medium-low, cover, and simmer 15 minutes. Turn chicken over, cover, and simmer until chicken is tender, about 20 minutes longer.
  • Meanwhile, preheat oven to 400°F. Brush large rimmed baking sheet with olive oil. Place eggplant and remaining 4 tablespoons olive oil in large bowl; toss to coat. Spread eggplant out on prepared baking sheet and bake until soft and brown, stirring occasionally, about 25 minutes. (Chicken and eggplant can be made 1 day ahead. Cool slightly. Refrigerate separately until cold, then cover and keep refrigerated.)
  • Stir eggplant and marjoram into chicken. Simmer uncovered 10 minutes to heat through and blend flavors. Season stew to taste with more lemon juice, if desired, and salt and pepper. Transfer chicken to large shallow bowl. Sprinkle with almonds and cilantro.

6 tablespoons olive oil, divided
3 cups sliced onions
6 large garlic cloves, minced
1 tablespoon Hungarian sweet paprika
1 1/2 teaspoons coarse kosher salt
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon fennel seeds, ground
1 teaspoon freshly ground black pepper
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
2 cups drained canned diced tomatoes (from 28-ounce can)
1 cup water
3 tablespoons (or more) fresh lemon juice
8 chicken thighs with bones, skinned
8 chicken drumsticks, skinned
1 large eggplant, unpeeled, cut into 1-inch cubes
1 tablespoon chopped fresh marjoram
1/2 cup whole blanched almonds or slivered almonds, toasted
Chopped fresh cilantro

MARRAKESH STEW

This one-pot Moroccan stew, courtesy of reader Sonya Labbe in Los Angeles, is packed with spicy flavor and healthy vegetables. Make this on a weekend and freeze the leftovers for a fast weeknight dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Seasonal Recipes     Fall Recipes     Butternut Squash Recipes

Time 1h

Number Of Ingredients 16



Marrakesh Stew image

Steps:

  • In an 8-quart Dutch oven or heavy pot, heat oil over medium-high. Add onion and cook, stirring occasionally, until soft, 5 minutes. Add cumin, cinnamon, coriander, cayenne, and allspice and cook until fragrant, 1 minute. Add carrots, potatoes, and squash and season with salt and pepper. Cook, stirring occasionally, until beginning to brown, 5 minutes. Add tomatoes and broth (vegetables should be completely covered by liquid; add water to cover, if necessary). Season with salt and pepper. Bring to a gentle simmer and cook, uncovered, 20 minutes.
  • Add eggplant, stir to combine, and simmer until eggplant is tender, 20 minutes. Stir in chickpeas, season to taste with salt and pepper, and cook until chickpeas are warmed through, 5 minutes. Serve stew with couscous if desired.

Nutrition Facts : Calories 212 g, Fat 3 g, Fiber 9 g, Protein 6 g

1 tablespoon extra-virgin olive oil
1 large red onion, diced large
2 teaspoons ground cumin
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/2 to 1 teaspoon cayenne pepper
1/2 teaspoon ground allspice
4 large carrots, cut into 1-inch pieces
2 russet potatoes, peeled and cut into 1-inch pieces
1 small butternut squash, peeled, seeded, and cut into 1-inch pieces
Coarse salt and ground pepper
1 can (14.5 ounces) diced tomatoes
3 3/4 cups low-sodium vegetable broth
2 small eggplants, cut into 1-inch pieces
1 can (15.5 ounces) chickpeas, rinsed and drained
Cooked couscous (optional), for serving

MOROCCAN CHICKPEA AND EGGPLANT (AUBERGINE) STEW

Found this on another recipe website when I was searching for chickpea recipes. Love this - make it regularly and have passed it on to numerous friends and family. Is gluten-free if served on rice. Only requires 1 fresh ingredient (my basic criteria) and can be sized up and frozen with great success. It seems very similar to Ciao's #66380 which I will have to try soon.

Provided by Andrea-Oz

Categories     Stew

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11



Moroccan Chickpea and Eggplant (Aubergine) Stew image

Steps:

  • Cut off the ends of the eggplant, than chop into ¾" cubes. I salted an eggplant once just for fun, but with fresh eggplant just don't find it necessary!
  • Chop the onion roughly.
  • Mince the garlic.
  • Coat a large deep-sided frypan with olive oil. and heat over a medium heat.
  • Add the minced garlic, onion, chili powder, cumin and cinnamon. Stir well to coat evenly. Cook until the onions have softened (approx. 4-5 minutes).
  • Add the eggplant, tomatoes and chickpeas, along with the stock. Simmer over medium-low heat, covered, for fifteen-twenty minutes (until the eggplant is tender).
  • Uncover and stir. If the stew looks very soupy, let the liquid bubble away for a few more minutes.
  • Salt and pepper to taste.
  • Serve over rice / pasta / cous cous / even toast would be yummy.
  • The qty of spice listed make it moderately hot - good for a taste explosion for someone not used to spices. I normally double them as I like things really spicy!

2 large eggplants (cubed)
1 medium onion (large diced)
3 garlic cloves (minced)
1 (8 ounce) can chickpeas (drained)
1 (8 ounce) can diced tomatoes
1 cup vegetable stock
1 teaspoon chili powder
1 teaspoon cinnamon
2 teaspoons ground cumin
1 teaspoon olive oil
salt and pepper

More about "moroccan style chicken and eggplant stew recipes"

ONE POT MOROCCAN-SPICED CHICKEN STEW | AMBITIOUS …
Web Feb 21, 2019 Cook the stew. Bring everything to a boil, then cover and simmer for 15 minutes. Remove the lid, stir, and simmer for 10-15 more. …
From ambitiouskitchen.com
4.9/5 (60)
Calories 343 per serving
Category Chicken, Dairy Free, Dinner
  • Add coconut oil to a large dutch oven or pot over medium high heat. Once coconut oil is melted, add in chicken thighs and generously season with salt and pepper. Brown chicken thighs for about 3-4 minutes per side. You do not need to cook completely. Remove chicken and transfer to a plate.
  • Add in garlic, onion, carrot, cauliflower florets and diced sweet potato. Cook for 6-8 minutes, stirring frequently, until onion begins to soften.
  • Next stir in spices: ground turmeric, cumin, cinnamon. Let spices cook for 30 more seconds to enhance flavors, then add the chicken thighs back into the pot. Slowly add in chicken broth, then couscous and salt and pepper. Stir to combine and make sure the chicken is well coated with the broth. Bring to to a boil, then cover, reduce heat to low and simmer for 15 minutes. After 15 minutes remove the lid, stir and allow to simmer uncovered for 10-15 more minutes or until most of the liquid is absorbed. At this point, you can remove the chicken and shred then add back to the pot, or you can leave as is and serve with larger chicken pieces (and eat with a fork and knife). I like to shred the chicken but either way this recipe is simply fabulous.
  • Next, gently stir in the chopped pistachios, parsley and dried cherries. Taste and adjust seasonings as necessary, adding more salt and pepper if desired. Serve with extra parsley + a few crushed pistachios on top. Serves 6. Enjoy!
one-pot-moroccan-spiced-chicken-stew-ambitious image


BEST MOROCCAN CHICKEN RECIPE - THE MEDITERRANEAN DISH
Web Feb 5, 2019 How to Make This Moroccan Chicken Recipe 1. First, pat the chicken dry. Season lightly with salt (remember, you will be adding …
From themediterraneandish.com
4.9/5 (77)
Calories 374 per serving
Category Entree
  • Pat chicken pieces dry and season lightly with kosher salt on both sides. Now, rub the chicken all over with the spice rub (if you kept the skins, make sure to apply the spice rub underneath the skins for best flavor.) Set aside in room temperature for 40 to 45 minutes or so (or, if you have the time, cover and refrigerate for 2 hours or overnight. If you do this, take chicken out of fridge and let it rest at room temperature for a few minutes before cooking.)
  • In a 12" deep ceramic pan or braiser like this one, heat 2 tbsp extra virgin olive oil over medium-high heat until shimmering but not smoking. Add chicken (skin side down, if you kept skin) and brown for 5 minutes. Turn over and brown on the other side for another 3 minutes or so.
  • Lower heat to medium-low and add onions, garlic, and cilantro. Cover and cook for 3 minutes, then add lemon slices, olives, raisins, and dried apricots.
best-moroccan-chicken-recipe-the-mediterranean-dish image


MOROCCAN CHICKEN TAGINE WITH EGGPLANT, PEPPERS, AND …
Web Place eggplant in a medium bowl; toss with 1 tsp oil and 1 tsp spice mix. Preheat an oven to 425°F. Line a baking pan with parchment paper. …
From weightwatchers.com
Cuisine Moroccan
Category Dinner
Servings 8
Total Time 55 mins
moroccan-chicken-tagine-with-eggplant-peppers-and image


MELTINGLY TENDER MOROCCAN EGGPLANT | FEASTING AT HOME
Web Nov 15, 2022 In a small bowl, mix the olive oil, salt, pepper, ras el hanout, and caraway seeds. Pour over the eggplant and toss well to coat. Cover with foil and bake 20 mins on the middle rack. After the first 20 minutes, …
From feastingathome.com
meltingly-tender-moroccan-eggplant-feasting-at-home image


MOROCCAN EGGPLANT AND GARBANZO STEW RECIPE
Web Jul 26, 2017 Wash and soak the garbanzo (chickpeas) overnight, in the morning pressure cook with enough water for 3 whistles of till al dente and keep aside. Heat olive oil in a pan, add the finely chopped garlic and …
From archanaskitchen.com
moroccan-eggplant-and-garbanzo-stew image


MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST …
Web Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / …
From minimalistbaker.com
moroccan-eggplant-and-tomato-stew-minimalist image


MOROCCAN CHICKEN STEW RECIPE - BOWL ME OVER
Web Jun 4, 2022 Preheat oven to 325 degrees. Measure all of the spice rub ingredients into a 1 gallon zip lock bag, mix well. Chop the chicken pieces into 1 inch cubes and put in the spice mixture. Toss together so the …
From bowl-me-over.com
moroccan-chicken-stew-recipe-bowl-me-over image


EGGPLANT CHICKPEA TAGINE | FEASTING AT HOME
Web Jan 21, 2021 Make the stew: Add more oil to the same pan, and the onion and saute 2-3 minutes, stirring. Add the garlic, celery and red pepper and lower heat, cook until tender about 5 minutes. Lower heat to low. Add …
From feastingathome.com
eggplant-chickpea-tagine-feasting-at-home image


CHICKEN AND EGGPLANT TAGINE - DELICIOUSLY MEDITERRANEAN
Web Preheat oven to 400ºF (200ºC) Heat the tagine on low-heat, once the base has warmed up, increase the heat to medium-high. Add the olive oil and ghee, once the ghee is melted …
From deliciouslymediterranean.com


THE BEST MOROCCAN EGGPLANT AND CHICKPEA TAGINE RECIPE
Web Mar 30, 2023 How To Make Our Moroccan Eggplant and Chickpea Tagine Recipe Ingredients (Serves 8): 2 large eggplants, diced 2 cans of chickpeas, drained and rinsed …
From ourbigescape.com


MOROCCAN-STYLE CHICKEN AND EGGPLANT STEW - EASYCOOKFIND
Web Return stew to a boil; reduce heat to medium-low, cover, and simmer for 15 minutes. Flip chicken, cover, and simmer until no longer pink in the center, about 20 minutes. An …
From easycookfind.com


MOROCCAN CHICKEN AND PRUNES | GIANGI'S KITCHEN
Web If you enjoy this delicious Moroccan chicken recipe with prunes, look at my other recipes. Pork Marbella. Spiced Lamb Patties and Couscous With Apricots. Coconut Curry …
From giangiskitchen.com


ZAALOUK (MOROCCAN EGGPLANT SALAD) | THE MEDITERRANEAN DISH
Web Jan 12, 2023 Toss around for about 5 minutes or so, then add in the cilantro, parsley and about ⅓ cup of water. Simmer: Bring the mixture to a boil, then turn the heat down. …
From themediterraneandish.com


NORTH AFRICAN RECIPES MOROCCAN RECIPES ALGERIAN R PDF
Web 2 north african cooking and recipes africa guide web authentic moroccan recipes and tutorials for beginning through advanced cooks moroccan chick pea soup moroccan ...
From irb.aurora.edu


POULTRY > MOROCCAN CHICKEN STEW WITH COUSCOUS
Web American Indian/Alaska Native Recipes Poultry Main Dish Seafood Main Dish Vegetarian Main Dish Vegetable Side Dish Lunch/Brunch Soups & Stews Vietnamese Community …
From healthyeating.nhlbi.nih.gov


THE 10 BEST MOROCCAN COOKBOOKS OF 2023 - MSN.COM
Web The introduction also includes the building blocks of Moroccan cuisine and then goes on to describe essential recipes. Price at time of publish: $15. Recipes: 65 | Pages: 144 | …
From msn.com


TOP-RATED MOROCCAN RECIPES
Web Oct 11, 2021 Chicken Tagine. View Recipe. Pieces of skinless, boneless chicken thigh, carrots, and cubes of eggplant mingle in the slow cooker with dried apricots and …
From allrecipes.com


MOROCCAN CHICKPEA AND SQUASH STEW RECIPE (DAIRY-FREE, …
Web Mar 22, 2023 Instructions. Finely dice 2 medium yellow onions (2 1/2 cups). Heat 2 tablespoons sunflower oil in a Dutch oven or large pot over medium heat. Add the …
From thekitchn.com


31 BEST MOTHER'S DAY DINNER RECIPES & IDEAS - FOOD COM
Web Mar 31, 2023 Get the Recipe: Moroccan Lemon Chicken Lemony Ricotta Spaghetti ... Roll thin slices of eggplant around a ricotta-and-herb filling and top with a simple, …
From foodnetwork.com


MOROCCAN-STYLE CHICKEN AND EGGPLANT STEW | RECIPESTY
Web Stir eggplant and marjoram into stew; simmer uncovered until heated through, about 10 minutes. Ingredients 1 teaspoon olive oil 1 large eggplant, cut into 1-inch cubes 6 …
From recipesty.com


PROGRESSO LENTIL SOUP RECIPE | FOODTALK
Web 2 days ago Bring to a boil and let simmer for 45 minutes with the lid slightly ajar. During the last five minutes of cooking, stir in the parsley. Step 3: Once the lentils are fully cooked, …
From foodtalkdaily.com


BEST MOROCCAN EGGPLANT TAGINE RECIPE - HOW TO MAKE SPICED …
Web Aug 19, 2014 Add the garlic, ginger, crushed tomatoes, water, bouillon cubes, chickpeas, cumin, cinnamon, paprika, saffron, harissa and honey. Salt and pepper to taste. Stir in …
From food52.com


Related Search