MULLIGAN STEW
This hearty stew is packed with a colorful combination of vegetables and tender pieces of beef.
Provided by Taste of Home
Categories Dinner
Time 3h25m
Yield 10 servings.
Number Of Ingredients 19
Steps:
- Combine flour and pepper; toss with beef cubes. In a Dutch oven, brown beef in oil. Add broth, water, bay leaves, garlic salt, oregano, basil and dill; bring to a boil. Reduce heat; cover and simmer until meat is tender, about 2 hours. Add carrots, potatoes, celery and onion; cover and simmer for 40 minutes. Add corn, beans and peas; cover and simmer 15 minutes longer or until vegetables are tender. Combine cornstarch and cold water until smooth; add to stew. Bring to a boil; boil and stir for 2 minutes. Remove bay leaves; add parsley.
Nutrition Facts : Calories 203 calories, Fat 5g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 239mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
AMY'S MULLIGAN STEW
A friend gave me this recipe for this hearty comfy stew several years ago and I make it often. It is great on a chilly winter's night. With only a few ingredients, this thick stew is easy and inexpensive. Pairs well with some crusty bread or cornbread. Watch closely at end of cooking time so does not scorch though.
Provided by Laripin
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h55m
Yield 4
Number Of Ingredients 8
Steps:
- Melt shortening in the bottom of a Dutch oven over medium-high heat. Add beef and cook until browned on all sides, about 5 minutes. Pour in tomato soup. Fill the empty can with water twice and pour in. Season with salt and mix until well combined.
- Cover and cook over medium-low heat until beef is tender, about 2 hours. Make sure there is always liquid in the Dutch oven; add more water if needed.
- Stir in potatoes, carrots, and onions once beef is tender. Add enough water to nearly cover the vegetables. Cover and simmer over medium-low heat, stirring often, until stew thickens and vegetables are very soft, 30 to 40 minutes.
Nutrition Facts : Calories 514.1 calories, Carbohydrate 75.8 g, Cholesterol 59.8 mg, Fat 11.4 g, Fiber 10.6 g, Protein 29.5 g, SaturatedFat 3.6 g, Sodium 1137.2 mg, Sugar 16.5 g
MULLIGAN STEW
My mom taught me this one. Don't know where it came from, but very easy to make when short on time and ingredients. A special favorite for kids and cheap to make.
Provided by Tiffany12
Categories Stew
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- after ground beef is cooked and drained add soups and Mac-n-beef and heat through.
- serve onto plates and use chips to scoop up.
- goes best with potato salad or like side dish.
Nutrition Facts : Calories 1110.9, Fat 40.8, SaturatedFat 9.5, Cholesterol 77.1, Sodium 729.4, Carbohydrate 140.4, Fiber 7.4, Sugar 5.6, Protein 44.3
GRANDMA'S MULLIGAN STEW
Grandma was born in the 1800's in Kansas. This is her recipe for the perfect fall meal. Crops were ripe and the weather was cooling. (I also like to freeze the needed veggies to make this family favorite during the winter months.)
Provided by Ishi3179
Categories Stew
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large heavy pot, brown the ground beef well and drain (I like brown, not gray colored meat. more flavor and eye appealing).
- Hold the corn until the last 5-10 minutes of cooking.
- Add remaining ingredients to the beef.
- Add water to cover about 1/2 inch above ingredients (add more if needed later).
- Cook until all ingredients are tender.
- Add corn, cook another 5-10 minutes, adjust salt if needed.
- Serve with a nice loaf of home made bread for a delightful 1 pot meal.
- If I'm in a big hurry, I sometimes start the cooking of the squash and peppers in the microwave so they will tenderize quicker once the ingredients are combined.
- I sometimes serve some form of potato with this to round out the meal a bit.
- Note: I've tried adding things like onions and mushrooms, but it just isn't true Mulligan Stew and the perfection of the flavor balance is lost so I suggest you stay true to the recipe as given.
Nutrition Facts : Calories 260.1, Fat 13.6, SaturatedFat 5.2, Cholesterol 57.8, Sodium 662.8, Carbohydrate 17.1, Fiber 3.9, Sugar 6.5, Protein 19.6
JOHN MULLIGAN'S MULLIGAN STEW
I have not made this stew, but am putting it up here as I seek out "american" and "new york" recipes in honour of the first anniversary of the September 11 tragedy. This recipe is from retired NYC Fire Commissioner John Mulligan.
Provided by Lennie
Categories Stew
Time 4h20m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle the beef with the salt and pepper and dredge in 1/2 cup of the flour, coating pieces well.
- Heat 1 tbsp of the oil in a large cooking pot.
- Brown the meat on all sides-- do this in batches-- over medium-high heat; use more oil as needed.
- Set meat aside once browned.
- Pour 1/2 cup water into the pot and scrape bottom and sides with a wooden spoon to dislodge all the brown bits.
- Return meat to pot.
- Add enough water to cover meat by one inch and bring to a boil; boil for 5 minutes.
- Reduce heat and simmer meat for two hours; skim away any foam as necessary.
- After two hours, add carrots, turnips, onion slices and potatoes to stew.
- Simmer until the vegetables are tender, about 45 minutes; add water if necessary to barely cover the stew.
- In a bowl or measuring cup, combine the remaining 1/4 cup flour with 1/2 cup of the cooking liquid and whisk to a smooth paste.
- Whisk or stir into the stew; simmer for an additional 10 minutes.
- Add salt and/or pepper to taste, and serve.
- Note: The recipe doesn't call for any herbs or spices, but I would add some fresh herbs along with the vegetables; I would suggest fresh thyme and fresh parsley.
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