Mums French Canadian Pea Soup Recipes

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)

A traditional dish for Fridays (a legacy from Quebec's religious past). After cooking, I like to remove about half the peas and puree them in order to thicken the soup. I use a ham bone or pork hocks instead of salt pork. The savoury is essential to get the right flavour. You can also soak the peas overnight instead of using the quick-soak method.

Provided by Eva99

Categories Canadian

Time 3h

Yield 8 serving(s)

Number Of Ingredients 7

French-Canadian Pea Soup (Soupe aux pois) image

Steps:

Wash and sort peas; place in a large pot, bring to a boil.
Remove from heat and let sit for 1 hour.
Add salt pork, onion, celery, carrots, savory and 1 tsp salt.
Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
Remove salt pork; chop and return to soup.
Season to taste with salt and pepper.

Nutrition Facts : Calories 222.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 24.4, Sodium 419.8, Carbohydrate 2.4, Fiber 0.6, Sugar 1.1, Protein 1.7

Ingredients

1 lb whole dried yellow peas
8 cups water
1/2 lb salt pork (or a ham bone)
1 large onion, chopped
1/2 cup celery, chopped finely
1/4 cup carrot, grated or chopped finely
1 teaspoon dried savory

FRENCH CANADIAN PEA SOUP

This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.

Provided by Chef at Heart

Categories Ham

Time 2h20m

Yield 6-8 bowls, 6 serving(s)

Number Of Ingredients 11

French Canadian Pea Soup image

Steps:

Rinse peas.
In heavy pot mix peas, ham bone, onion, salt, pepper and onion with 8 cups of water.
Bring to boil, reduce heat and cover. Simmer for 1 ½ hours stirring often.
Remove ham bone from heat and chop meat.
Return meat to pot, add vegetables and simmer 30 minutes.
Add cooked crumbled bacon, cream and butter.
Heat through and serve.

Ingredients

1 lb dried split peas
1 meaty ham bone
8 cups water
1 cup chopped onion
1 teaspoon chicken bouillon
1/4 teaspoon pepper
1 cup celery, diced
1 cup carrot, diced
2 slices cooked bacon
1/2 cup half-and-half cream or 1/2 cup whipping cream
2 tablespoons butter

REAL FRENCH-CANADIAN PEA SOUP

This pea soup recipe has been in my family longer than anyone can remember, and is AT LEAST as old as my great, great grandmother, probably older than that even. My favorite soup ever, and now it is my husbands fave too. This is a vegan version, although it is lacto-vegetarian normally. Meat was only added to the soup by certain members of the family, and typically only for company.

Provided by food girl II

Categories Lunch/Snacks

Time 2h5m

Yield 6 serving(s)

Number Of Ingredients 7

Real French-Canadian Pea Soup image

Steps:

Put peas in large pot, and wash/rinse with water. Add the 5 cups of water, and bring to a rolling boil. Leave boil 5 minutes, turn heat off and cover for an hour.
Add the carrots, onions, and half of the oil. Bring back to a boil, cover, then leave to simmer for an hour or until the onions are translucent. If a creamier, thicker consistency is desired, leave to cook longer.
Add the remaining oil, soy milk and spices.
Serve. Enjoy!
Vegans-Use only soy milk.

Ingredients

2 cups yellow split peas
5 cups water
2 small carrots, grated
1 small onion, chopped
2 tablespoons other light tasting oil or 2 tablespoons butter
1 1/2 cups soymilk or 1 1/2 cups cows milk
salt and pepper, to taste

SOUPE AU POIS A MEMERE (FRENCH CANADIAN PEA SOUP)

My grandmother's pea soup recipe. This one has been made and enjoyed over and over in this household. You can use the green peas or the yellow peas or a combination of both. You can use a ham bone in lieu of the salt pork if you prefer.

Provided by queenbeatrice

Categories Weeknight

Time 2h10m

Yield 10 cups, 8 serving(s)

Number Of Ingredients 11

Soupe Au Pois a Memere (French Canadian Pea Soup) image

Steps:

Wash and sort peas; soak in cold water overnight.
Drain and place in a large pot; add water, parsley, salt pork, onion, celery, carrots, parsley, bay leaf, savory and 1 tsp salt.
Bring to a boil; reduce heat and simmer until peas are very tender, about 2 hours, adding more water if needed.
Remove salt pork; chop and return to soup. Discard bay leaf. Season to taste with salt and pepper.

Nutrition Facts : Calories 268.5, Fat 23, SaturatedFat 8.4, Cholesterol 24.4, Sodium 419.4, Carbohydrate 10.9, Fiber 3.6, Sugar 4.2, Protein 4.7

Ingredients

1 lb peas, dried
8 cups water
1/2 lb salt pork, all in one piece
1 onion, large chopped
1/2 cup celery, chopped
1/4 cup carrot, grated
1/4 cup fresh parsley leaves, fresh chopped
1 bay leaf
1 teaspoon savory, dried
salt
black pepper

WINTERTIME FRENCH STYLE SPLIT PEA SOUP

A wonderful wintertime pea soup with turmeric, adding a nice bright, cheerful color to the soup. This recipe is versatile, can easily be doubled and more veggies and ham can be added as desired. It is a great way to use the rest of that spiral ham; just be sure to trim all the fat. Adjust water and stock as needed. Especially if reheating, more stock or water should be added. Serve with crusty bread and enjoy!

Provided by JAN

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas

Time 1h25m

Yield 6

Number Of Ingredients 13

Wintertime French Style Split Pea Soup image

Steps:

Heat olive oil in a heavy soup pot or Dutch oven; cook and stir onion and garlic in the hot oil until soft, about 5 minutes. Stir herbes de Provence, turmeric, bay leaves, and cayenne pepper into the vegetables; cook and stir until fragrant, 2 to 3 minutes.
Mix dried split peas, half the carrots, half the potatoes, vegetable stock, and water into vegetables and seasonings, bring to a bowl, and reduce heat to low. Cover pot and simmer until peas are nearly tender, about 35 minutes. Stir remaining half of carrots and potatoes and the ham into soup, cover, and simmer until vegetables are tender, about 25 more minutes.

Nutrition Facts : Calories 386.2 calories, Carbohydrate 54.4 g, Cholesterol 18.9 mg, Fat 11.8 g, Fiber 12.5 g, Protein 17.2 g, SaturatedFat 3 g, Sodium 794.9 mg, Sugar 9.2 g

Ingredients

2 tablespoons olive oil
1 large onion, coarsely chopped
3 cloves garlic, minced
1 tablespoon herbes de Provence
1 ½ teaspoons ground turmeric
2 large bay leaves
1 pinch cayenne pepper
1 pound dried split peas, rinsed
¾ pound carrots, cut into bite-size chunks
2 pounds new potatoes, cut into bite-size chunks
1 (32 fluid ounce) container vegetable stock
3 cups water
1 ½ cups chopped lean cooked ham

CANADIAN YELLOW SPLIT PEA SOUP WITH HAM

Creamy yellow pea soup studded with bits of ham, carrots, celery, and thyme. There is nothing like this one on a cold day! I am a Canadian now living in the US. and cannot get Habitant® soup anymore, so I came up with this version. I think it is as good as the real thing, if not better, because it is homemade.

Provided by channyharte

Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes Ham Soup

Time 3h50m

Yield 12

Number Of Ingredients 10

Canadian Yellow Split Pea Soup with Ham image

Steps:

Place split peas, ham bone, carrots, onion, celery, thyme, bay leaf, salt, and pepper into a large pot; pour in water. Bring mixture to a boil and skim off any foam with a spoon. Reduce heat; place a lid on the pot slightly ajar to allow some evaporation. Simmer, stirring occasionally, until peas are tender and soup is thick, about 3 hours.
Remove ham bone from soup; strip meat from ham bone, chop meat, and return it to the pot.

Nutrition Facts : Calories 171.8 calories, Carbohydrate 31.9 g, Fat 0.1 g, Fiber 1.1 g, Protein 11.8 g, Sodium 995.1 mg, Sugar 3.1 g

Ingredients

2 ½ cups yellow split peas
1 ham bone with some meat
4 carrots, diced
½ large Spanish onion, diced
5 stalks celery, diced
2 teaspoons dried thyme
1 bay leaf
2 tablespoons kosher salt
1 pinch ground black pepper, or to taste
8 cups water, or as needed

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Mums French Canadian Pea Soup Recipes

FRENCH-CANADIAN PEA SOUP (SOUPE AUX POIS)

FRENCH CANADIAN PEA SOUP

This another of my mom's recipes. My brother hated pea soup, but out of desperation tried it one day. He now makes it himself.

REAL FRENCH-CANADIAN PEA SOUP

SOUPE AU POIS A MEMERE (FRENCH CANADIAN PEA SOUP)

My grandmother's pea soup recipe. This one has been made and enjoyed over and over in this household. You can use the green peas or the yellow peas or a combination of both. You can use a ham bone in lieu of the salt pork if you prefer.

WINTERTIME FRENCH STYLE SPLIT PEA SOUP

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