Mushroom Tomato And Spinach Bowties Recipes

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MUSHROOM, TOMATO, AND SPINACH BOWTIES

Make and share this Mushroom, Tomato, and Spinach Bowties recipe from Food.com.

Provided by Brianna.

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10



Mushroom, Tomato, and Spinach Bowties image

Steps:

  • Cook pasta according to package directions.
  • While pasta is cooking, melt butter in a pan and saute garlic and onions until golden brown (If using powders add with tomato).
  • Once garlic and onions are golden brown, pour in olive oil (enough to cook with) and add chopped mushrooms and saute until browned.
  • Toss in the tomato (and garlic and onion powders if in a hurry) along with the red pepper flakes and cook until properly done, stirring occasionally.
  • Add torn baby spinach and Parmesan cheese and toss until evenly distributed and spinach is wilted. Once pasta is cooked, drain and toss in with veggie mix.
  • Stir until everything is sufficiently mixed up. Serve immediately with extra Parmesan for sprinkling.

Nutrition Facts : Calories 495, Fat 14.7, SaturatedFat 8.5, Cholesterol 34.9, Sodium 193.4, Carbohydrate 75.1, Fiber 4.3, Sugar 4.7, Protein 15.7

2 cups dry farfalle pasta
2 tablespoons butter
2 -3 garlic cloves (or a dash of garlic powder)
1/4 cup onion, chopped (or a dash of onion powder)
olive oil (for skillet)
2 mushrooms, chopped
1 roma tomato, chopped
1/2 cup torn Baby Spinach
1 teaspoon red pepper flakes (I just use a packet from the local pizza hut)
2 tablespoons parmesan cheese

CREAMY MUSHROOM & SPINACH PASTA

Toss together tagliatelle, mushrooms and spinach in a parmesan and crème fraîche sauce to make a quick and low calorie dinner that takes just 25 minutes

Provided by Liberty Mendez

Categories     Dinner

Time 25m

Number Of Ingredients 9



Creamy mushroom & spinach pasta image

Steps:

  • Heat the oil in a medium saucepan over a medium heat and fry the onion and mushrooms for 10 mins, or until softened and browned slightly. Meanwhile, cook the pasta following pack instructions.
  • Add the garlic to the pan with the mushrooms and cook for 2 mins more. Tip in the crème fraîche and parmesan, stir to combine, then add the baby spinach. Set aside.
  • Remove the pasta from the heat and drain, reserving 25ml of the water. Toss the pasta in the creamy mushroom sauce, put back on the heat and cook over a low heat until the spinach wilts, about 5 mins. Pour in enough of the reserved water to loosen slightly. Season with black pepper and finish with a sprinkle of chilli flakes, if you like.

Nutrition Facts : Calories 491 calories, Fat 20 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 7 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 1 milligram of sodium

2 tbsp olive oil
1 small onion, finely chopped
150g baby mushrooms, halved
150g tagliatelle
2 garlic cloves, crushed
200g low-fat crème fraîche
15g parmesan or vegetarian alternative, grated
120g baby spinach
½ tsp chilli flakes (optional)

SAUTEED SPINACH AND MUSHROOMS

My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.

Provided by Marilyn

Categories     Fruits and Vegetables     Mushrooms

Time 30m

Yield 4

Number Of Ingredients 9



Sauteed Spinach and Mushrooms image

Steps:

  • Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
  • Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
  • Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g

2 tablespoons olive oil, divided
1 medium onion, coarsely chopped
1 cup chopped portabello mushrooms
2 cloves garlic, finely chopped
1 medium tomato, chopped
1 (8 ounce) package fresh baby spinach
½ teaspoon salt, or to taste
⅛ teaspoon ground black pepper, or to taste
2 tablespoons grated Parmesan cheese, or to taste

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