MUSSELS ITALIANO
Savory mussel seafood dish that has a great tasting broth for bread dipping! This can also be served over your favorite pasta or rice.
Provided by BlondieItaliana
Categories One Dish Meal
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees.
- Combine seasonings, broth, grated cheese, olive oil, garlic & butter in a saucepan and gently heat until butter is melted.
- Place the mussels in a large casserole dish, and pour the butter mixture over them. Cover with foil and bake for 15 minutes.
- Discard any mussels that do not open.
- Serve in soup bowls and pour garlic/butter sauce over each serving.
ITALIAN MUSSELS
Make and share this Italian Mussels recipe from Food.com.
Provided by swiz58
Categories Mussels
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook onion and garlic in oil for 5 minutes.
- Stir in tomatoes, wine and seasonings.
- Simmer 5 minute.
- Add mussels.
- Cook covered until the shells open.
- Sprinkle with parsley.
- Serve the broth as a soup if desired.
Nutrition Facts : Calories 358, Fat 18.8, SaturatedFat 2.9, Cholesterol 63.7, Sodium 949.5, Carbohydrate 13.3, Fiber 1.2, Sugar 2.3, Protein 28.1
MUSSELS ITALIANO
This classic Italian dish is full of flavor, with garlic, onions, basil, and tomatoes complementing the briny broth produced by the mussels. I got this recipe from The Complete Idiot's Guide to Clean Eating.
Provided by nina guzzo
Categories One Dish Meal
Time 15m
Yield 60 mussels, 6 serving(s)
Number Of Ingredients 8
Steps:
- Clean mussels by rinsing under cold water and brushing them with a stiff kitchen brush. Pull out the beard by giving the fuzzy hairs sticking out of the sides of the mussel a yank. Remove any mussels that have cracked or opened shells.
- Heat olive oil in a large pot over med-high heat. Add garlic, onion, and basil. Cook for 1 minute. mix in tomatoes, wine, black pepper, then heat for another 2 minutes. Add mussels, bring to a boil, and cover. Cook for about 4 minutes or until mussels open. Serve immediately in bowls.
- Tip: Serve mussels with pasta or rice, or make garlic bread!
Nutrition Facts : Calories 171.9, Fat 5.1, SaturatedFat 0.9, Cholesterol 42.4, Sodium 438.7, Carbohydrate 10.3, Fiber 1.2, Sugar 2.5, Protein 18.9
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