Mustard Garlic Pork Tenderloin Recipes

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MUSTARD GARLIC PORK TENDERLOIN

This recipe is very yummy, fast, simple and you will have no leftovers. I love pork tenderloin for it's versatility. Goes well with rice and a salad

Provided by Deantini

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Mustard Garlic Pork Tenderloin image

Steps:

  • trim any fat from tenderloin.
  • cut lengthwise almost all the way thru (butterfly), open like a book.
  • in a bowl, combine mustard, oil, vinegar, sugar, sesame oil, salt, pepper, garlic.
  • place tenderloin in marinade; let stand for 10 min and up to 4 hours if you are making ahead.
  • Grill in skillet or BBQ for about 10 minutes or until done.
  • Let stand for 5 minutes before cutting diagonally before serving.

1 lb pork tenderloin
3 tablespoons mustard, grainy
1 tablespoon vegetable oil
1 tablespoon rice vinegar
2 teaspoons brown sugar
2 teaspoons sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper
2 garlic cloves, minced

MAPLE-GARLIC MARINATED PORK TENDERLOIN

A delicious, sweet marinade using real maple syrup. Great on chicken or pork tenderloin.

Provided by LESLEYCAN

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 8h30m

Yield 6

Number Of Ingredients 6



Maple-Garlic Marinated Pork Tenderloin image

Steps:

  • Combine mustard, sesame oil, garlic, pepper, and maple syrup. Place pork in a shallow dish and coat thoroughly with marinade. Cover, then chill in the refrigerator at least eight hours, or overnight.
  • Preheat grill for medium-low heat.
  • Remove pork from marinade, and set aside. Transfer remaining marinade to a small saucepan, and cook on the stove over medium-low heat for 5 minutes.
  • Brush grate with oil, and place meat on grate. Grill pork, basting with reserved marinade, for approximately 15 to 25 minutes, or until interior is no longer pink. Avoid using high temperatures as marinade will burn.

Nutrition Facts : Calories 287.6 calories, Carbohydrate 36.8 g, Cholesterol 73.7 mg, Fat 4.9 g, Protein 23.5 g, SaturatedFat 1.5 g, Sodium 188.9 mg, Sugar 31.3 g

2 tablespoons Dijon mustard
1 teaspoon sesame oil
3 cloves garlic, minced
fresh ground black pepper to taste
1 cup maple syrup
1 ½ pounds pork tenderloin

HONEY MUSTARD PORK TENDERLOIN

This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. -Joyce Moynihan, Lakeville, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Honey Mustard Pork Tenderloin image

Steps:

  • Preheat oven to 400°. Place pork on a greased rack in a 15x10x1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork., Bake, uncovered, until a thermometer reads 145°, 24-28 minutes, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 226 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 386mg sodium, Carbohydrate 25g carbohydrate (24g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

1 pork tenderloin (1 pound)
GLAZE:
1/4 cup honey
2 tablespoons brown sugar
2 tablespoons cider vinegar
1 tablespoon prepared mustard
1/2 teaspoon salt
1/4 teaspoon pepper

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