My Big Fat Greek Turkey Burgers Recipes

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GREEK TURKEY BURGERS

A low-fat and very tasty option for summer grilling/broiling.

Provided by Jill

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 8

Number Of Ingredients 8



Greek Turkey Burgers image

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g

2 pounds ground turkey
1 ½ cups fresh bread crumbs
1 ½ cups chopped baby spinach
½ cup light Greek dressing
5 ounces feta cheese, cubed
¼ large onion, finely chopped
1 egg
salt and ground black pepper to taste

MY BIG FAT GREEK TURKEY BURGERS

This recipe is from MyRecipes.com. My husband and I love these turkey burgers! Makes for a fun & different kind of burger.

Provided by Megan Kelly

Categories     Burgers

Time 30m

Number Of Ingredients 20



My Big Fat Greek Turkey Burgers image

Steps:

  • 1. In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, salt and pepper.
  • 2. Heat 2 tsp of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and ¼ tsp black pepper and stir to combine.
  • 3. Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tbsp of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining ¼ tsp pepper.
  • 4. Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • 5. To serve, place a burger on the bottom half of each bun, top with about 2 tbsp of yogurt sauce, then 2 or 3 cucumber slices and lettuce leaf. Top with the other half of the bun and serve.

FOR THE YOGURT SAUCE:
1/2 c non-fat greek style yogurt
2 tsp olive oil, extra virgin
2 tsp lemon juice, fresh
1 clove garlic, minced
1 tsp chopped dill, fresh
1/8 tsp salt
pinch freshly ground pepper
FOR THE BURGERS:
2 tsp olive oil, extra virgin
1/2 small onion, chopped
2 c lightly packed baby spinach leaves, coarsely chopped
1/4 c crumbled, feta cheese
1 Tbsp chopped dill, fresh or 1 tsp dried
1/2 tsp freshly ground pepper
1 1/4 lb lean ground turkey
1/4 tsp salt
4 hamburger buns, whole wheat
1/4 english cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

MY BIG FAT GREEK BURGER

I was looking for ideas on how to use up some fresh dill when I came upon a recipe at myeatingwell.com. The cooked spinach not only adds some great flavor, it helps keep the extra lean beef moist and tender. Presented here are my modifications to their dish.

Provided by justcallmetoni

Categories     Lunch/Snacks

Time 16m

Yield 4 serving(s)

Number Of Ingredients 19



My Big Fat Greek Burger image

Steps:

  • Combine all ingredients for the yogurt sauce in a small bowl. Cover and chill until ready to serve.
  • To prepare the burgers combine the spinach, feta, and herbs together in a medium bowl until just mixed. Gently fold in the ground beef taking care not to over mix as that will toughen the burger. Divide the mix into fourths and shape into patties.
  • Prepare your indoor grill with a light coating of olive oil, olive oil flavored cooking spray would work well here. Cook the burgers about 4 minutes on the indoor grill.
  • To serve your burgers, split the warmed pita bread and the burgers. Allow diners to adorn with onion slices, cucumbers, tomatoes and sauce to taste.

1 lb 93% lean ground beef
1/2 cup cooked spinach, squeezed dry (frozen works well)
1/2 cup crumbled reduced-fat feta cheese, preferably sheep's-milk
2 teaspoons chopped fresh dill
1 teaspoon chopped fresh oregano
1 teaspoon ground cumin
1 teaspoon minced garlic
3/4 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
1/2 cup nonfat greek-style plain yogurt
1 teaspoon freshly grated lemon zest
2 teaspoons lemon juice
2 teaspoons chopped fresh dill
1 pinch kosher salt
fresh ground pepper
4 whole wheat pita bread or 4 white pita bread, warmed
1/2 cucumber, cut into 16 thin slices
2 plum tomatoes (use a dry tomato to avoid a soggy sandwich) or 3 campari tomatoes, thin sliced (use a dry tomato to avoid a soggy sandwich)
1 small red onion, cut into thin papery slices

MY BIG FAT GREEK BURGERS

Make and share this My Big Fat Greek Burgers recipe from Food.com.

Provided by The Spice Guru

Categories     Lamb/Sheep

Time 45m

Yield 6 serving(s)

Number Of Ingredients 37



My Big Fat Greek Burgers image

Steps:

  • NOTE: I USE 50% GROUND BEEF WITH 50% GROUND LAMB, WHICH IS A BALANCED MELDING OF FLAVORS.
  • TRADITIONAL PREPARATION METHOD: INTO a large bowl add the SEASONED GROUND MEAT ingredients without mixing; IN another small bowl beat one egg with 1 tablespoon flour; ADD egg/flour mixture to ground meat ingredients in large bowl; WHISK 1/4 cup milk and 1/8 cup ouzo or Pernod (or 1 teaspoon anise extract) in a small bowl and add 1/2 cup bread crumbs; ALLOW mixture to absorb; ADD to meat mixture; MIX well; CHILL meatball mixture until very cold (40 degrees F).
  • QUICK FOOD PROCESSOR METHOD: INTO large food processor add 1/4 cup milk, 1 egg, 1 tablespoon flour, 1/8 cup ouzo (or 1 teaspoon anise extract) and 1/2 cup bread crumbs; PROCESS; ADD the MAIN MEATBALL INGREDIENTS except for ground lamb and feta cheese; PROCESS; ADD ground lamb; PROCESS (Feta cheese may be added to mixture now and processed or folded into after); CHILL meatball mixture until very cold (40 degrees F).
  • SHAPE meat mixture into six patties.
  • PLACE patties onto a baking sheet (do not use a broiler pan with grill since patties will stick to the grill and/or and be difficult to remove after broiling).
  • PREHEAT oven to BROIL.
  • BROIL the patties 2-3 minutes, TURN patties using a metal spatula (NOTE: YOU MAY ADD CRUMBLED FETA CHEESE OVER BURGERS NOW IF DESIRED); BROIL 2 minutes longer or until desired doneness is reached (patties will continue to cook after removing from oven); REMOVE pan from oven; COVER patties with foil.
  • MAKE CUCUMBER-DILL SAUCE: Combine Cucumber-Dill Yogurt Sauce recipe ingredients in a small bowl (1 cup plain yogurt, 1/2 cup finely diced cucumbers, 2 tablespoons chopped fresh dill or 1 1/2 teapoons dried dill, 3/4 teaspoon chopped fresh mint or 1/4 teaspoon dried mint, 1/2 teaspoon finely minced onions, 1/4 teaspoon finely grated fresh lemon zest); CHILL before serving.
  • WARM or toast buns if desired (For toasted steamed buns if desired, melt butter a large skillet over medium heat; PLACE place halved buns cut-side down; REDUCE heat and cover until buns are browned on bottom and heated through); SPREAD the CUCUMBER-DILL YOGURT SAUCE; ASSEMBLE burgers as desired with above FIXINGS.
  • SERVE and say, "OPA"!

1 lb fresh ground lamb (other ground meat may be substituted)
1/2 cup finely minced onions or 1 -2 tablespoon minced onion flakes
1 -3 minced garlic clove
1/2 cup finely minced pimiento-free olive (green or kalamata)
1 cup crumbled feta cheese or 1 cup grated parmesan cheese
2 tablespoons fresh lemon juice (juice of 1 lemon)
2 tablespoons chopped fresh parsley or 1 1/2 teaspoons parsley flakes
1 tablespoon chopped of fresh mint or 1 teaspoon dried mint
1 1/4 teaspoons fine sea salt
1/2 teaspoon finely grated fresh lemon zest (yellow rind only)
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
1/4 teaspoon ground allspice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon ground nutmeg
1/4 teaspoon white pepper
1 large egg, beaten
1 tablespoon flour
1/2 cup fresh breadcrumb (crust removed)
1/4 cup milk
1/8 cup Pernod or 1 teaspoon anise extract
olive oil (for frying)
flour (to coat before frying)
sliced fresh bakery bun
1 cup plain Greek yogurt
1/2 cup finely diced cucumber
2 tablespoons chopped fresh dill or 1 1/2 teapoons dried dill
3/4 teaspoon chopped of fresh mint or 1/4 teaspoon dried mint
1/2 teaspoon finely minced onion (optional)
1/4 teaspoon finely grated fresh lemon zest (yellow rind only)
crumbled feta cheese (over broiling meat during final phase)
sliced grilled green pepper
sliced fresh red onions or grilled red onion
sliced cucumber
sliced ripe tomatoes
fresh spinach or lettuce leaf

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