EASY BREAKFAST FRITTATA RECIPE BY TASTY
Easy breakfast frittatas for all! While you refrigerate your egg mixture, fry up bacon, tomatoes, spinach, and onion - or really, whatever vegetables you have in the pantry or are in season. Mix everything together in an oven-safe pan, sprinkle with cheese, and bake for 15 minutes. Top this super simple meal with some chopped green onions and pair with a salad, some fruit, or (better yet!) a mimosa.
Provided by Hitomi Aihara
Categories Breakfast
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F (180°C).
- In a large bowl, whisk the eggs, heavy cream, salt, and pepper. Refrigerate until read to use.
- In an oven-safe pan, cook bacon. Once fully cooked, take out the bacon and set aside.
- Add onions to the same pan and cook until translucent.
- Add tomatoes and spinach ,and cook for a couple minutes until spinach is slightly wilted.
- Add the bacon back into the pan. Blend together.
- Add the eggs and cheese into the pan.
- Give it a good stir, then bake for 15 minutes, or until the eggs do not jiggle in the middle.
- Top off with green onions, if desired.
- Enjoy!
Nutrition Facts : Calories 259 calories, Carbohydrate 4 grams, Fat 20 grams, Fiber 0 grams, Protein 15 grams, Sugar 2 grams
HERB BREAKFAST FRITTATA
Steps:
- In an 8-in. ovenproof skillet, saute onion in oil until tender. Using a slotted spoon, remove onion and keep warm. Arrange potato slices in a single layer over bottom of pan. Preheat broiler., In a small bowl, whisk the eggs, seasonings and onion; pour over potatoes. Cover and cook until nearly set, 4-6 minutes., Uncover skillet. Broil 3-4 in. from the heat until eggs are completely set, 2-3 minutes. Sprinkle with cheese. Let stand for 5 minutes. Cut into wedges.
Nutrition Facts : Calories 204 calories, Fat 12g fat (4g saturated fat), Cholesterol 321mg cholesterol, Sodium 277mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 1g fiber), Protein 11g protein. Diabetic Exchanges
MY BREAKFAST FRITTATA
Breakfast Frittata. Eggs baked together with cheese and other ingredients to create a very pizza-like breakfast dish. VERY good and easy to modify with your own ingredients. I came up with this method by modifying a baked omelete recipe that just sounded bland. This is very tasty and is easy to make very large in a 12" non-stick skillet. This variant will feed 4 people easily. Serv
Provided by Patrick
Categories Breakfast
Time 15m
Yield 1 pie, 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Turn on oven to BROIL.
- If not already done, fry bacon and sausage in pan and drain.
- Saute onion and peppers in a little of the bacon grease.
- use the same non-stick (oven-safe) 9" skillet for everything.
- Salt and pepper this at the first, then halfway through, add garlic and adjust seasoning.
- Sauté for about 4 minutes, flipping or stirring occasionally.
- While this is cooking and the bacon and sausage are resting.
- Beat the 6 eggs together with the milk, cayenne and 1/4 t.
- salt, add fresh ground pepper.
- When onions and peppers are colored and done to your liking, mix sausage and bacon (CRUMBLED) back into pan.
- Pour the egg mixture over all of this and drag a rubber or wooden spatula across bottom of pan, letting the egg fill in behind spatula (this is important to produce fluffy eggs).
- Once the egg stops filling in easily, shake pan around and get everything even.
- Add about 1/2 cup shredded cheese mixture onto top and let cook over medium heat for a few minutes (about 3-4 minutes).
- Take off burner and add immediately to oven under BROILER.
- Make sure rack is in the middle of the oven.
- Let cook until cheese is not only melted, but colored very well, some browning will occur, this is just tasty goodness.
- Pull from oven, shake pan around a bit to loosen eggs from non-stick surface.
- If a little help is needed, push sides of fritata with a wooden spatula or spoon to help loosen.
- Slide off pan onto cutting board or plate and cut in quarters like a pizza.
- Plate up with some oregano or parsley sprinkled on top.
- Enjoy.
- This is very easily altered to your specific tastes by changing or adding ingredients.
- For instance: Use Parmesan and Mozzerella, add pepperoni and Canadian bacon in place of sausage and bacon.
- Add oregano and some mushrooms to make a Rustic Italian Fritata.
- Easy modification.
- Just be careful, adding too much cheese on top will result in the middle of the eggs not being fully cooked.
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5/5 (17)Total Time 20 minsCategory BreakfastCalories 155 per serving
- In a large bowl, crack the eggs and whisk them together with the paprika, garlic powder, salt and pepper. Set aside. Preheat oven to 425 degrees.
- In an oven-safe skillet or cast iron pan, heat the oil or bacon grease over medium-high heat. Add the chopped red peppers and sauté for 2-3 minutes, until they begin to soften. Add the mushrooms and sauté another minute. Add the sausage, green onions & spinach and cook just until spinach starts to wilt, about 1 minute.
- Reduce the heat to medium-low. Pour the eggs into the skillet over the sautéed vegetables & sausage and cover the skillet with a lid. Cook over medium-low heat, without stirring, until the egg begins to look set around the edges and start to release from the pan but the middle is still wobbly, about 5 minutes.
- Transfer the skillet with the frittata to the oven and let it bake for 9-10 minutes until the middle is set. If you are doing meal prep and plan to reheat the frittata later, try to undercook it just a little bit (maybe only 8-9 minutes). Then when you reheat each portion in the microwave it will be perfectly cooked.
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