NACHO BEEF SOUP (LOW CARB)
Make and share this Nacho Beef Soup (Low Carb) recipe from Food.com.
Provided by Sooz Cooks
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a large soup pot, cook the ground beef; drain the fat and season with salt and pepper.
- Add the beef broth and tomatoes. Bring to a boil; cover and simmer 15 minutes.
- Cut the cream cheese into small cubes and add to the soup. Add the Velveeta cheese.
- Heat through over medium-low heat until cheese is melted.
- Serve with sour cream, shredded cheese and hot sauce garnish if desired.
QUICK AND HEALTHY VEGETABLE BEEF SOUP (LOW CARB AND WW FRIENDLY)
Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are on WW, skip the beef and it's 0 points per serving. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes.
Provided by TheDancingCook
Categories Vegetable
Time 45m
Yield 1 cup, 10 serving(s)
Number Of Ingredients 12
Steps:
- In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
- Add broth, tomatoes, veggies and seasonings.
- Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
- Discard bay leaf, serve.
Nutrition Facts : Calories 243.8, Fat 9.7, SaturatedFat 4.3, Cholesterol 35.1, Sodium 9681.6, Carbohydrate 20.1, Fiber 2, Sugar 12.7, Protein 19.6
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