Nacho Beef Soup Low Carb Recipes

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NACHO BEEF SOUP (LOW CARB)

Make and share this Nacho Beef Soup (Low Carb) recipe from Food.com.

Provided by Sooz Cooks

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10



Nacho Beef Soup (Low Carb) image

Steps:

  • In a large soup pot, cook the ground beef; drain the fat and season with salt and pepper.
  • Add the beef broth and tomatoes. Bring to a boil; cover and simmer 15 minutes.
  • Cut the cream cheese into small cubes and add to the soup. Add the Velveeta cheese.
  • Heat through over medium-low heat until cheese is melted.
  • Serve with sour cream, shredded cheese and hot sauce garnish if desired.

2 lbs lean ground beef
2 teaspoons salt (or to taste)
1/2 teaspoon pepper
4 cups beef broth
10 ounces diced tomatoes and green chilies
6 ounces neufchatel cheese, cut into cubes
6 ounces Velveeta cheese, cut into cubes
shredded cheese
sour cream
hot sauce (your favorite, we love this with the chipotle Tabasco)

QUICK AND HEALTHY VEGETABLE BEEF SOUP (LOW CARB AND WW FRIENDLY)

Easy, quick and good for you soup. This recipe is actually from a WW website; but for my low carb diet I added some lean ground beef and made some other adaptions. If you are on WW, skip the beef and it's 0 points per serving. If you are watching your sodium intake, use low sodium broth and no added salt tomatoes.

Provided by TheDancingCook

Categories     Vegetable

Time 45m

Yield 1 cup, 10 serving(s)

Number Of Ingredients 12



Quick and Healthy Vegetable Beef Soup (Low Carb and Ww Friendly) image

Steps:

  • In a medium to large pot, heat 1/2 tsp olive oil; brown ground beef, onion and garlic.
  • Add broth, tomatoes, veggies and seasonings.
  • Bring to a boil; simmer, cover and cook on low for 15 minutes to 30 minutes.
  • Discard bay leaf, serve.

Nutrition Facts : Calories 243.8, Fat 9.7, SaturatedFat 4.3, Cholesterol 35.1, Sodium 9681.6, Carbohydrate 20.1, Fiber 2, Sugar 12.7, Protein 19.6

1 lb lean ground beef
1/2 large onion, chopped
1/2 teaspoon olive oil (optional)
2 garlic cloves, crushed
1 (15 ounce) can diced tomatoes, undrained
3 (15 ounce) cans broth (beef, chicken, veggie)
6 ounces fresh green beans
1/4 head cabbage, chopped
4 ounces fresh mushrooms, chopped
1/2 medium zucchini, peeled and diced
bay leaf
salt and pepper, to taste

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