PASTA WITH SARDINES, BREAD CRUMBS AND CAPERS
This quick and easy version of the classic Sicilian pasta dish comes together in about 20 minutes with ingredients you probably already have in your pantry and fridge. You can pick up anything you're missing at the corner deli.
Provided by Mark Bittman
Categories dinner, easy, lunch, quick, weekday, pastas, appetizer, main course
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil and salt it. Put half the oil (2 tablespoons) in a medium skillet over medium heat. When it's hot, add the bread crumbs and cook, stirring frequently, until golden and fragrant, less than 5 minutes, and then remove. Add the remaining oil and the onion to the pan, sprinkle with salt and pepper, and cook, stirring occasionally, until softened, about 5 minutes.
- Meanwhile, add the pasta to the boiling water and cook until just tender; drain, reserving some of the cooking liquid. Turn the heat under the onions to medium-high and add the lemon zest, capers and sardines; cook, stirring occasionally, until just heated through, about 2 minutes.
- Add the pasta to the sardine mixture and toss well to combine. Add the parsley, most of the bread crumbs and some reserved water, if necessary, to moisten. Taste and adjust seasoning, garnishing with more parsley and bread crumbs.
Nutrition Facts : @context http, Calories 485, UnsaturatedFat 12 grams, Carbohydrate 65 grams, Fat 15 grams, Fiber 3 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 363 milligrams, Sugar 3 grams
NADINES PORK MEATBALLS
Made with cream of onion soup. These are wicked good; you bake these in oven. From Nadine Jensen, a great cook. For those of you that can't get and/or afford the soup, recipe #428484 makes a good substitute.
Provided by Dienia B.
Categories < 4 Hours
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix the eggs, milk, bread, ground pork, salt, onion, oregano, chili powder, pepper, garlic powder, and Worcestershire sauce together.
- Form golf ball size meatballs.
- Brown meatballs in a 400 degree Fahrenheit oven for 30 minutes.
- Drain excess fat.
- Reduce heat to 350 degrees Fahrenheit.
- Pour cream of onion soup over the meat balls.
- Cover with foil.
- Bake 10 more minutes until bubbly.
NADINE'S MEATBALLS
Make and share this Nadine's Meatballs recipe from Food.com.
Provided by quirkycook
Categories Meat
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Using your hands, mix the meatball ingredients until well combined.
- Form into 12 meatballs and place in a greased casserole dish.
- Combine sauce ingredients and pour over meatballs.
- Bake uncovered at 350 degrees for 1 hour.
Nutrition Facts : Calories 314.4, Fat 11.4, SaturatedFat 4.5, Cholesterol 91.7, Sodium 355.5, Carbohydrate 32, Fiber 1, Sugar 12.7, Protein 20.4
SPAGHETTI WITH SARDINES
This storecupboard supper is super quick and superhealthy to boot
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 9
Steps:
- Cook the spaghetti in a large pan of boiling salted water according to pack instructions. Meanwhile, make the sauce. Heat the oil in a medium pan and cook the garlic for 1 min. Add the chilli flakes, tomatoes and sardines, breaking up roughly with a wooden spoon. Heat for 2-3 mins, then stir in the olives, capers and most of the parsley. Mix well to combine.
- Drain the pasta, reserving a couple of tbsp of the water. Add the pasta to the sauce and mix well, adding the reserved water if the sauce is a little thick. Divide between 4 bowls and sprinkle with the remaining parsley.
Nutrition Facts : Calories 495 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 77 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 1.07 milligram of sodium
NANA'S BEST SPAGHETTI SAUCE
This sauce is my nana's version and the best I have ever tasted! I get quite a few requests to make it from friends and family.
Provided by LizFP
Categories One Dish Meal
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Brown onion and green pepper in a large skillet in a small amount of oil.
- Add ground beef to the onion and green peppers; cook until brown.
- Carefully drain the hamburger mixture and return to the skillet.
- Add the tomato sauce, onion salt, salt, garlic salt, oregano, ketchup, Worcestershire sauce, Heinz 57 and Italian seasoning.
- Stir well and simmer on low heat for 2-3 hours.
- Serve over your favorite pasta with garlic bread and a salad.
Nutrition Facts : Calories 551, Fat 34.4, SaturatedFat 13.4, Cholesterol 154.2, Sodium 1130, Carbohydrate 14.8, Fiber 2.9, Sugar 8.3, Protein 44.5
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