Natural Spinach Dip Recipes

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CLASSIC SPINACH DIP

In Stafford, Texas, Joyce Fogleman requests: "Everywhere I take this dip, I'm asked for the recipe. I don't make it at home because I'm afraid that's all I'd eat the entire day. I'd love a downsized version I could make at home."

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1.5 cups.

Number Of Ingredients 8



Classic Spinach Dip image

Steps:

  • In a microwave-safe bowl, combine spinach and water. Cover and microwave on high for 45-60 seconds or until wilted; drain. Cool slightly and squeeze dry. , In a small bowl, combine the water chestnuts, sour cream, mayonnaise, soup mix, onion and spinach. Chill for at least 1 hour. Serve with crackers.

Nutrition Facts : Calories 83 calories, Fat 6g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 292mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein.

4 cups fresh baby spinach, chopped
2 tablespoons water
2/3 cup sliced water chestnuts, chopped
1/3 cup sour cream
1/3 cup mayonnaise
4 teaspoons vegetable soup mix
1 green onion, chopped
Assorted crackers

BEST SPINACH DIP EVER

This is my dad's recipe. The entire family loves it! A flavorful spinach mixture fills a tasty bread bowl. Your family will love it, too.

Provided by Shawna

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 6h15m

Yield 6

Number Of Ingredients 6



Best Spinach Dip Ever image

Steps:

  • In a medium bowl, mix together mayonnaise, sour cream, dry leek soup mix, water chestnuts and chopped spinach. Chill in the refrigerator 6 hours, or overnight.
  • Remove top and interior of sourdough bread. Fill with mayonnaise mixture. Tear removed bread chunks into pieces for dipping.

Nutrition Facts : Calories 682 calories, Carbohydrate 53.2 g, Cholesterol 48.3 mg, Fat 47.4 g, Fiber 2.9 g, Protein 13.3 g, SaturatedFat 15.1 g, Sodium 1183.4 mg, Sugar 2.7 g

1 cup mayonnaise
1 (16 ounce) container sour cream
1 (1.8 ounce) package dry leek soup mix
1 (4 ounce) can water chestnuts, drained and chopped
½ (10 ounce) package frozen chopped spinach, thawed and drained
1 (1 pound) loaf round sourdough bread

NATURAL SPINACH DIP

I couldn't find a recipe for a spinach dip that didn't call for a chemical-ridden soup mix. So, I made my own. The husband loves it! Can be served in a bread bowl or with chips.

Provided by MrsAlderson

Categories     High In...

Time 10m

Yield 8 cups

Number Of Ingredients 15



Natural Spinach Dip image

Steps:

  • Combine Mayo, Cream Cheese, and Sour Cream in mixer on low speed.
  • Mix in all seasonings.
  • Add Spinach and Carrot on low speed to combine.
  • Serve in bread bowl or with chips.

Nutrition Facts : Calories 391.1, Fat 34.5, SaturatedFat 14, Cholesterol 69.4, Sodium 980.3, Carbohydrate 18.5, Fiber 2.8, Sugar 5.5, Protein 6.6

1/2 lb chopped fresh spinach
1 large carrot, Finely Grated
2 cups sour cream
1 cup mayonnaise
1 cup cream cheese
1 tablespoon onion powder
1 teaspoon ground celery seed
1 tablespoon dried parsley
1 1/2 teaspoons garlic powder
1 teaspoon rubbed sage
1 teaspoon dried thyme
1 teaspoon dried dill
1/2 teaspoon turmeric
2 teaspoons salt
1/4 teaspoon pepper

SPINACH DIP

This recipe came from our cookbook at the beauty shop where I work. We had many pot lucks, and every one wanted this and that recipe, so we all gave recipes and had our own book printed and sold them in the salon.

Provided by Kathy Strickland

Categories     Potluck

Time 10m

Yield 3-4 Cups, 6-8 serving(s)

Number Of Ingredients 6



Spinach Dip image

Steps:

  • Thaw and drain the spinach.
  • Squeeze the spinach with paper towels to remove excess water.
  • Mix all ingredients together in a bowl.
  • Let set in the fridge for a couple hours before serving.
  • I like to serve it inside a hollowed out round loaf of bread.
  • Scoop out the loaf and place dip inside.
  • I use what I scoop out for making croutons.
  • Serve with fresh vegetables.

1 (10 ounce) package frozen spinach, thawed and drained
1 cup sour cream
1 cup mayonnaise (not Miracle Whip)
1 (1 ounce) package Knorr vegetable soup mix (or onion soup mix)
1 (8 ounce) can water chestnuts, drained and chopped (optional)
1/2 chopped onion

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