New Zealand Brown Rice Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NEW ZEALAND BROWN RICE SALAD

Make and share this New Zealand Brown Rice Salad recipe from Food.com.

Provided by Alskann

Categories     New Zealand

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 10



New Zealand Brown Rice Salad image

Steps:

  • Cook rice in water according to package directions. Drain and cool.
  • Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles.
  • Core and dice apple into 1/2" cubes.
  • Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl.
  • Mix together vinegar and oil. Drizzle over salad.
  • Toss to mix well.
  • Cover and refrigerate 1-2 hours, to allow flavors to blend, before serving.
  • Makes 6 servings.

Nutrition Facts : Calories 199.5, Fat 6.6, SaturatedFat 0.8, Sodium 11.7, Carbohydrate 32.8, Fiber 3.2, Sugar 5.8, Protein 3.8

1 cup brown rice
2 kiwi fruits
1 granny smith apple
1/2 cup celery, thinly sliced
1/2 cup red pepper, strips
1/4 cup walnut pieces
1/4 cup green onion, sliced
2 tablespoons chopped parsley
3 tablespoons sherry wine vinegar
1 tablespoon olive oil

AMAZING BROWN RICE SALAD

A delicious brown rice salad recipe I concocted myself. Everyone loves it. Great to take to parties as a side dish.

Provided by Suzanne Gwinn

Categories     Salad     Grains     Rice Salad Recipes

Time 3h15m

Yield 4

Number Of Ingredients 7



Amazing Brown Rice Salad image

Steps:

  • In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to 60 minutes, or until done.
  • Transfer rice to a serving bowl, and stir in onion, celery, cranberries, salad dressing and sugar. Cover, refrigerate, and serve cold.

Nutrition Facts : Calories 302 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.3 g, Protein 3.8 g, SaturatedFat 1.3 g, Sodium 364.6 mg, Sugar 9.9 g

2 cups water
1 cup brown rice
¼ cup diced red onion
½ cup diced celery
¼ cup dried cranberries
½ cup balsamic vinaigrette salad dressing
1 tablespoon sugar

BROWN RICE SALAD

Make and share this brown rice salad recipe from Food.com.

Provided by chia2160

Categories     Brown Rice

Time 45m

Yield 8 serving(s)

Number Of Ingredients 9



brown rice salad image

Steps:

  • cook rice as directed, set aside to cool.
  • whisk chutney and olive oil in a small bowl.
  • add apples, ccelery, raisins and almonds to the rice, drizzle with chutney mixture, season with salt& pepper to taste.

3 cups cooked brown rice
1 1/2 cups olive oil
1 cup mango chutney
2 granny smith apples, peeled and cubed
2 cups sliced celery
1 cup golden raisin
1/4 cup chopped mint leaf
1/4 cup toasted slivered almonds
salt and pepper

THE BEST EVER BROWN RICE SALAD

I'm not a huge fan of brown rice but once I'd tasted this salad I just couldn't get enough. It's very refreshing and versitile and everyone I know loves it.

Provided by meshell b

Categories     Brown Rice

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11



The Best Ever Brown Rice Salad image

Steps:

  • Place the lemon juice, olive oil, vinegar and worcestershire sauce in a screw top jar and shake well.
  • Cook the brown rice acording to the packet instructions, drain and place in a bowl. While the rice is still warm, mix in all the other ingredients including the dressing, stir thoroughly.
  • Serve at room temperature.

Nutrition Facts : Calories 478, Fat 28.6, SaturatedFat 5, Sodium 234.7, Carbohydrate 49.6, Fiber 3.3, Sugar 3.4, Protein 9.3

1 1/2 cups brown rice
1 red bell pepper, chopped
3 spring onions, chopped
3 tablespoons parsley, finely chopped
1 1/2 cups cashew nuts
1 lemon, juice of
5 tablespoons extra virgin olive oil
1 teaspoon balsamic vinegar
1 teaspoon Worcestershire sauce
1/4 cup sultana (optional)
1 tablespoon pine nuts (optional)

BROWN RICE SALAD

A scrumptious salad bursting with flavor and textures is tossed with a creamy vinaigrette dressing!

Provided by dakota kelly

Categories     Salad     Grains     Rice Salad Recipes

Time 2h20m

Yield 8

Number Of Ingredients 16



Brown Rice Salad image

Steps:

  • Place rice and water in a medium saucepan, and bring to a boil. Reduce heat to low, cover, and simmer 45 to 60 minutes.
  • In a medium bowl, mix the sour cream, red wine vinegar, lime juice, honey, cumin, chili powder, salt, and pepper. Refrigerate until ready to use.
  • Place bacon in a skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • In a large bowl, mix the rice, dressing mixture, bacon, bell pepper, green onions, peas, almonds, and cilantro. Chill at least 1 hour before serving.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 30.5 g, Cholesterol 13.7 mg, Fat 6.8 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 143.6 mg, Sugar 3.3 g

1 ⅔ cups uncooked brown rice
2 ½ cups water
1 cup low fat sour cream
1 tablespoon red wine vinegar
1 tablespoon fresh lime juice
2 teaspoons honey
½ teaspoon ground cumin
¼ teaspoon chili powder
¼ teaspoon salt
⅛ teaspoon black pepper
2 slices bacon
1 cup diced red bell pepper
1 cup chopped green onions
½ cup frozen green peas, thawed
¼ cup toasted almond slices
2 tablespoons chopped cilantro

More about "new zealand brown rice salad recipes"

BROWN RICE SALAD | FOOD TO LOVE
2012-05-30 1. Preheat oven to 200°C. Line an oven tray with baking paper. 2. Drizzle pumpkin with oil and toss to coat. Arrange in single layer on baking …
From foodtolove.co.nz
Cuisine Modern European
Total Time 55 mins
Servings 6
brown-rice-salad-food-to-love image


BROWN RICE SALAD - EAT WELL RECIPE - NZ HERALD
Place the brown rice (or Carmargue red rice) in a strainer and wash in cold running water, agitating with fingers until the water is clear. Place in a pot with two cups of cold water, bring to the ...
From nzherald.co.nz
brown-rice-salad-eat-well-recipe-nz-herald image


RICE SALAD | HEALTHY SALAD RECIPES - HEART FOUNDATION
Combine rice and water and cook in a saucepan with lid. Bring water to the boil then turn down to low. Once water is below the level of the rice, turn the heat off and leave covered for 10 minutes. Remove from heat and allow to cool. Place …
From heartfoundation.org.nz
rice-salad-healthy-salad-recipes-heart-foundation image


MUM’S BROWN RICE SALAD | NOURISHED AND VIBRANT
2020-01-01 1 juice of lemon. 3 Tbsp olive oil. Instructions. Cook the brown rice as per packet instructions and then stir through the tamari and refrigerate until cool. Chop the onions and pepper and add to the cooled rice. Add seeds, nuts …
From nourishedandvibrant.co.nz
mums-brown-rice-salad-nourished-and-vibrant image


NUTTY BROWN RICE SALAD - EAT WELL RECIPE - NZ HERALD
Put all the nuts and seeds into an oven tray and bake on medium heat for about 10 minutes or until golden (and some popped!) Put the cooled cooked rice into a serving bowl and add all other ...
From nzherald.co.nz
nutty-brown-rice-salad-eat-well-recipe-nz-herald image


BROWN RICE SALAD - NZ HERALD
Cook rice in boiling water for 30 minutes. Drain well and set aside to cool. Gently combine rice, carrot, cucumber, capsicum, spring onions and nuts.
From nzherald.co.nz
brown-rice-salad-nz-herald image


10 BEST COLD BROWN RICE SALAD RECIPES | YUMMLY
2022-08-25 Black Bean and Brown Rice Salad Skinny Ms. diced red onion, garlic cloves, black pepper, sea salt, black beans and 6 more. Roasted Shittake Brown Rice Salad w/ Miso Mustard Dressing. My Darling Lemon Thyme. …
From yummly.com
10-best-cold-brown-rice-salad-recipes-yummly image


FRUITY & NUTTY, CURRIED BROWN RICE SALAD | TANIA'S KITCHEN
2019-01-05 First, place the rice in a sieve and with the help of your fingers, thoroughly rinse it under cold water. There’s not a lot of starch in brown rice so just rinsing it is enough, just so that it’s nice and clean. Place the rice and the …
From taniaskitchen.co.nz
fruity-nutty-curried-brown-rice-salad-tanias-kitchen image


HEALTHY BROWN RICE SALAD WITH SULTANAS, SEEDS AND NUTS | NEW …
2018-02-07 To cook brown rice faster, cover with water and soak overnight in a saucepan. Drain, then refresh the water and cover by 2cm. Boil, covered, for 12-15 minutes. Leave to …
From nzwomansweeklyfood.co.nz
Cuisine Modern New Zealand
Category Side
Servings 4
Total Time 30 mins


NEW ZEALAND BROWN RICE SALAD RECIPE - RECIPELAND.COM
1996-01-28 Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions and parsley in salad bowl. Mix together vinegar and oil. Drizzle over salad. Toss to mix well. …
From recipeland.com
4.3/5 (6)
Total Time 1 hr
Servings 6
Calories 196 per serving


RECIPES > RICE > HOW TO MAKE NEW ZEALAND BROWN RICE SALAD
1 c Brown rice 2 Kiwifruit 1 New Granny Smith or Braeburn -apple 1/2 c Thinly sliced celery 1/2 c Red pepper strips 1/4 c Toasted walnut pieces 1/4 c Thinly sliced green onions 2 tb Chopped …
From mobirecipe.com


PRAWN AND BROWN RICE SALAD | NEW ZEALAND WOMAN'S WEEKLY FOOD
1 teaspoon ground cumin; 2 teaspoon fish sauce; 1/3 cup (80ml) lime juice; 1/3 cup (80ml) extra virgin olive oil; 1 tablespoon sesame oil; 1 teaspoon white sugar
From nzwomansweeklyfood.co.nz


NEW ZEALAND BROWN RICE SALAD RECIPE - COOKEATSHARE
Core and dice apple into 1/2-inch cubes. Toss together rice, kiwifruit, apple, celery, red pepper strips, walnuts, green onions, and parsley in salad bowl. Mix together vinegar and oil; drizzle …
From cookeatshare.com


MOROCCAN RICE SALAD | NEW ZEALAND WOMAN'S WEEKLY FOOD
2014-08-29 1 1/2 cup (300g) brown long grain rice; 6 spring onions (shallots), finely chopped; 1 preserved lemon, finely chopped, or grated rind of 1 lemon
From nzwomansweeklyfood.co.nz


BROWN RICE AND ROAST PUMPKIN SALAD | NEW ZEALAND WOMAN'S …
2014-12-30 Roast for about 35 minutes, or until the pumpkin is browned and cooked through. 5. Combine the rice with celery, parsley, pecans, rind and juice in a large bowl; season to taste …
From nzwomansweeklyfood.co.nz


AVOCADO AND CRUNCHY BOK CHOY SLAW BROWN RICE SALAD
Ingredients. 2 baby bok choy; ½ - ¾ cup cooked brown rice ; ½ carrot, peeled, shredded, julienned or coarsely grated; ¼ cup chopped roasted peanuts
From nzavocado.co.nz


YUMMO BROWN RICE SALAD | NOURISH MAGAZINE
To make the soy sauce dressing, put all the sauce ingredients into a jar with a lid and shake well to blend. Kids love doing this! Cook rice in boiling water for 40-45 minutes until soft. Rinse, …
From nourishmagazine.co.nz


BROWN RICE SALAD | NEW WORLD
2 cups brown rice, cooked; 1/2 cup red pepper, finely diced; 1/2 cup yellow pepper, finely diced; 1/2 cup roasted cashew nuts, chopped; 100 grams roasted pinenuts
From newworld.co.nz


NEW ZEALAND BROWN RICE SALAD - BIGOVEN.COM
From the New Zealand Kiwifruit Marketing Board. Cook rice in water according to package directions. Drain and cool. Peel kiwifruit and cut into 1/4" thick slices.
From bigoven.com


13 RICE SALAD RECIPES (+ EASY MEAL IDEAS) - INSANELY GOOD
2022-07-15 6. Mediterranean Bean and Rice Salad. While the previous salad elicits more Middle Eastern flavors, this one tastes more like Italy. It has white rice, tomatoes, cannellini …
From insanelygoodrecipes.com


BROWN RICE SALAD | NATURAL ANGE - HERBAL REMEDIES AND NATURAL …
RATIO : 1 cup of rice to 1.5 cups of water. BROWN RICE SALAD. Let the cooked rice cool, then place in a bowl. Add handfuls of chopped red pepper, sunflower seeds, chopped parsley and …
From naturalange.co.nz


MUSHROOM AND BROWN RICE SALAD - VJ COOKS
Instructions. Preheat the oven to 200°C fan bake. Cook brown rice according to packet instructions. Slice Meadow Mushrooms in half and add to a large oven tray. Add the rosemary …
From vjcooks.com


MEDITERRANEAN BROWN RICE SALAD | RECIPETIN EATS
2020-09-16 This Brown Rice Salad looks way too healthy to taste as good as it does! The fresh dill and coriander/cilantro with the bright lemon dressing totally makes it. The perfectly cooked, …
From recipetineats.com


NEW ZEALAND BROWN RICE SALAD RECIPE - FOOD.COM
Apr 30, 2016 - A delicious salad I found while searching for regional cuisine. Apr 30, 2016 - A delicious salad I found while searching for regional cuisine. Pinterest. Today. Explore. When …
From pinterest.com


NEW ZEALAND BROWN RICE SALAD RECIPE - COOKING INDEX
Recipe Instructions. Cook rice in water according to package directions. Drain and cool. Peel kiwifruit and cut into 1/4" thick slices. Cut slices in half to form semi circles. Core and dice …
From cookingindex.com


NEW ZEALAND WOMAN'S WEEKLY'S 10 WAYS WITH RICE
2015-09-17 Smoked fish kedgeree. Traditionally favoured for breakfast, this crazy Anglo-Indian rice and fish dish is a winner for any meal from breakfast to lunch or dinner. I love the unlikely …
From nzwomansweeklyfood.co.nz


ASTRAY RECIPES: NEW ZEALAND BROWN RICE SALAD
From the New Zealand Kiwifruit Marketing Board. Cook rice in water according to package directions. Drain and cool. Peel kiwifruit and cut into ¼" thick slices. Cut slices in half to form …
From astray.com


BROWN RICE AND CORN SALAD | FRESH RECIPES NZ
Cook brown rice according to packet instructions. Transfer rice to a large bowl, add spring onion, celery, dried cranberries, corn kernels, cashew nuts, and capsicum and mix until well …
From fresh.co.nz


BROWN RICE GREEK SALAD | FOOD IN A MINUTE
INGREDIENTS. Method. Step 1. 1. Open the pack of SunRice Brown Rice in 90 Seconds, cook in the microwave on High for 90 seconds. Carefully empty the hot pack of brown rice into a …
From foodinaminute.co.nz


CURRY RICE SALAD - NZ'S FAVOURITE RECIPES
2017-11-04 Curry Rice Salad. A really quick recipe, which uses all cooked ingredients. Bring it together and let it sit so the flavours develop. Rate this recipe! Combine dressing ingredients …
From nzfavouriterecipe.co.nz


BROWN RICE SALAD - RECIPE DETAILS
1 cup dry brown rice; 1/2 cup celery, diced; 1/4 cup red onion, diced; 2 cups water; Directions. In a saucepan, bring water to a boil. Stir in rice, cover, and reduce heat to low. Simmer for 45 to …
From fatsecret.co.nz


TOMATO AND KUMARA BROWN RICE SALAD | NEW ZEALAND WOMAN'S …
2011-03-31 Tomato and kumara brown rice salad. 1. Cook rice in large saucepan of boiling water, uncovered, about 30 minutes or until tender; drain. Rinse under cold water; drain. 2. …
From nzwomansweeklyfood.co.nz


RICE, NEW ZEALAND BROWN RICE SALAD RECIPE - FOODREFERENCE.COM
RICE, NEW ZEALAND BROWN RICE SALAD. Makes 6 servings. Ingredients • 1 cup brown rice • 2 kiwifruit • 1 Braeburn or Fuji apple • ½ cup celery, thinly sliced • ½ cup red pepper, cut into …
From foodreference.com


    #time-to-make     #course     #cuisine     #preparation     #south-west-pacific     #appetizers     #salads     #vegan     #vegetarian     #dietary     #new-zealand     #4-hours-or-less

Related Search