EASY AND DELICIOUS AVOCADO DIP
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, Carbohydrate 9.8 g, Cholesterol 6.3 mg, Fat 17.8 g, Fiber 6.8 g, Protein 2.6 g, SaturatedFat 4 g, Sodium 160.3 mg, Sugar 0.7 g
NICOLE'S AVOCADO DIP
This is a yummy dip for corn tortillas or to put on the top of some nachos.
Provided by FATGIRL1214
Categories Dips and Spreads
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g
NICOLE'S AVOCADO DIP
This is a yummy dip for corn tortillas or to put on the top of some nachos.
Provided by FATGIRL1214
Categories Dips and Spreads
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g
NICOLE'S AVOCADO DIP
This is a yummy dip for corn tortillas or to put on the top of some nachos.
Provided by FATGIRL1214
Categories Dips and Spreads
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g
NICOLE'S AVOCADO DIP
This is a yummy dip for corn tortillas or to put on the top of some nachos.
Provided by FATGIRL1214
Categories Dips and Spreads
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, mix together the cottage cheese, avocado, and chiles; season with salt and pepper.
Nutrition Facts : Calories 149.6 calories, Carbohydrate 7.7 g, Cholesterol 5.6 mg, Fat 11.5 g, Fiber 4.7 g, Protein 6.2 g, SaturatedFat 2.5 g, Sodium 374.9 mg, Sugar 1.1 g
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- Using a spoon, scoop the flesh of the avocados into a food processor or blender. Add the cilantro, lime juice, jalapeño, water, and salt.
- Process, stopping to scrape down the sides as necessary, until the sauce is smooth and creamy. (If the mixture refuses to blend, add additional water in 1-tablespoon increments, as necessary.)
- If you would like a thinner, more drizzly sauce, add water in 1-tablespoon increments until it reaches your desired consistency. Taste, and add more salt if it’s not quite flavorful enough.
- Transfer the avocado sauce to a small serving bowl. This sauce keeps well in the refrigerator, covered, for about 4 days.
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