No Carb Or Low Carb Gluten Free Spinach Bread Recipes

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NO CARB SPINACH BREAD

A low carber's dream come true! I saw this on the "Today" show and was intrigued. This came from the "Taste of Home" website. I haven't made this yet, but definitely plan too! I'm guessing this is more like a polenta than a bread. Note cook time and servings are for the smaller version, not the loaf.

Provided by yooper

Categories     Breads

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



No Carb Spinach Bread image

Steps:

  • There are two ways to make this: in a glass baking dish or tripling the recipe and baking it in a loaf pan.
  • It takes longer to cook in the loaf pan, but you end up with a whole loaf of bread that you can slice and freeze.
  • Preheat oven to 400°F.
  • Butter an 8x8-inch glass baking dish.
  • Mix together spinach, eggs, and garlic.
  • Season with salt and pepper.
  • Pour into prepared pan.
  • Bake for 15 minutes or until mixture has set.
  • Allow to cool slightly.
  • Cut into 4 squares.
  • Use a spatula to remove squares from pan.
  • Refrigerate or freeze until ready to use.
  • To make a whole loaf of this bread, triple the ingredients and pour into a well buttered loaf pan.
  • Place loaf pan on a baking sheet and bake for 1 hour and 15 minutes at 350°F.

Nutrition Facts : Calories 92.3, Fat 5.2, SaturatedFat 1.6, Cholesterol 186, Sodium 123.6, Carbohydrate 3.4, Fiber 2.1, Sugar 0.7, Protein 8.9

butter, for greasing baking dish
1 (10 ounce) package frozen chopped spinach, thawed and drained
4 large eggs, beaten
1/4 teaspoon crushed garlic
salt & freshly ground black pepper

NO CARB OR LOW CARB GLUTEN FREE SPINACH BREAD

A tasty No Carb or with a little cheese a low carb bread. A slice of this bread with a thin slice of pepper cheese broiled in top and a slice of bacon is one of my favorite breakfasts. The cheese works with my diabetic regimen but feel free to omit or use less. My gluten free daughter uses just swiss cheese. I have kept it refrigerated in a baggie for 2 weeks with no problems.

Provided by Dusty-Dave

Categories     Quick Breads

Time 1h30m

Yield 18 slices, 9 serving(s)

Number Of Ingredients 8



No Carb or Low Carb Gluten Free Spinach Bread image

Steps:

  • preheat oven to 350.
  • grease the loaf pan liberaly with the butter.
  • squeeze the water out of the spinach.
  • Chop the spinach to about half the size it comes.
  • mix all the ingredients and pour into a loaf pan.
  • bake about an hour and 15 minutes until a knife insearted in the center comes out dry.
  • let cool and slice as desired.
  • Keep refrigerated.

Nutrition Facts : Calories 138.9, Fat 8.2, SaturatedFat 2.4, Cholesterol 248, Sodium 186.7, Carbohydrate 5.3, Fiber 3.1, Sugar 0.9, Protein 12.3

1 tablespoon margarine or 1 tablespoon butter
3 (10 ounce) frozen spinach, thawed and drained
12 large eggs, beaten
1/8 teaspoon black pepper
1/2 cup feta cheese (optional)
1/2 cup mozzarella cheese, balls (optional)
1/2 cup parmesan cheese (optional)
4 garlic cloves, chopped

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