North African Lamb Kaftas Recipes

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SPICED LAMB KOFTAS WITH MINT & TOMATO SALAD

Use a North African spice mix to flavour these skewered meat kebabs and serve with wraps, tomato salad and yogurt

Provided by Cassie Best

Categories     Dinner, Main course

Time 45m

Yield Makes 4

Number Of Ingredients 12



Spiced lamb koftas with mint & tomato salad image

Steps:

  • In a large bowl, combine the lamb mince, preserved lemon, olives, parsley, ras el hanout and some seasoning - don't be too generous with the salt, as the preserved lemon and olives are both quite salty. Divide the mixture into 4 and shape each piece around a long skewer. Chill for 30 mins.
  • Combine the ingredients for the salad with some seasoning and set aside. Heat the grill to high. Rub the oil over the koftas and wrap a little foil around the bottom of each skewer if you're using wooden ones. Place on a baking tray and grill for about 7 mins each side until nicely browned, checking the meat is cooked through to the centre. Serve with the tomato salad, a dollop of yogurt and some couscous or in wraps, if you like.

Nutrition Facts : Calories 329 calories, Fat 21 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 1.1 milligram of sodium

500g pack lean lamb mince
2 small or 1 large preserved lemon , flesh and seeds removed and skin finely chopped
10 pitted green olives , finely chopped
small bunch parsley , chopped
1 ½ tbsp ras-el-hanout
1 tbsp vegetable oil
yogurt, salad and wraps , to serve (optional)
4 large tomatoes , chopped
½ red onion , very finely sliced
small bunch mint , leaves picked
juice ½ lemon
good pinch of sugar

NORTH AFRICAN LAMB KAFTAS

Yummy Kaftas are perfect for lunch or appetizer. Serve with your favorite yogurt cucumber dipping sauce.

Provided by AcadiaTwo

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10



North African Lamb Kaftas image

Steps:

  • Mix lamb, onion, poppy seeds, cumin, salt, cinnamon and cayenne in large bowl.
  • Add egg and mix well.
  • Form lamb mixture into a 3 x 1/2 inch long rolls.
  • Repeat with remaining lamb mixture to make about 12 kaftas.
  • Heat 2 tablespoons of the oil in large skillet on medium heat and add 1/2 of the kaftas.
  • Cook kaftas for 7 minutes or until cooked through and browned on all sides.
  • Drain on paper towels.
  • Repeat with remaining kaftas, adding remaining 1 tablespoon oil as needed.
  • To serve kaftas, carefully slide a wooden skewer lengthwise through center of each kafta.
  • Serve with Dipping Sauce.

Nutrition Facts : Calories 458, Fat 39.9, SaturatedFat 13.6, Cholesterol 129.4, Sodium 668.8, Carbohydrate 2.8, Fiber 1.3, Sugar 0.6, Protein 21.4

1 lb ground lamb
1/4 cup onion (minced)
2 tablespoons poppy seeds
1 teaspoon cumin (ground)
1 teaspoon kosher salt
1/2 teaspoon cinnamon
1/4 teaspoon cayenne (ground)
1 egg (beaten)
3 tablespoons olive oil (divided)
12 wooden skewers (6-inch)

LAMB KOFTAS

With only five ingredients, these lean meatballs couldn't be any easier to make.

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 30m

Number Of Ingredients 6



Lamb koftas image

Steps:

  • Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
  • To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
  • Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.

Nutrition Facts : Calories 141 calories, Fat 9 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 2 grams carbohydrates, Fiber 1 grams fiber, Protein 13 grams protein, Sodium 0.15 milligram of sodium

500g lamb mince
1 tsp ground cumin
2 tsp ground coriander
2 fat garlic cloves, crushed
1 tbsp chopped mint
oil for brushing

LAMB KOFTA

Provided by Moira Hodgson

Categories     dinner, easy, quick, weekday, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9



Lamb Kofta image

Steps:

  • Put the lamb in a mixing bowl and add the remaining ingredients. Mix thoroughly. If the lamb is not properly mixed, the kofta will fall apart on the skewer.
  • Form the lamb into small patties about the size of a walnut. Mold the patties tightly around a long skewer so they form small oval shapes. Four or five will fit on a skewer.
  • Heat a broiler or charcoal coals and when hot, grill the kofta, turning once, until they are golden brown, for about 6 minutes.

Nutrition Facts : @context http, Calories 658, UnsaturatedFat 26 grams, Carbohydrate 4 grams, Fat 53 grams, Fiber 1 gram, Protein 38 grams, SaturatedFat 23 grams, Sodium 611 milligrams, Sugar 1 gram

2 pounds freshly ground lamb
1 onion, grated
1/4 teaspoon ground allspice
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander seed
1/2 teaspoon paprika
Dash cinnamon
Coarse salt and freshly ground pepper
4 tablespoons chopped fresh coriander or parsley

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