Not So Sinful Jambalaya Recipes

Steps:

• In a 5-qt. slow cooker, combine the tomatoes, broth and tomato paste. Stir in the celery, green peppers, onion, garlic, seasonings and pepper sauce. Stir in chicken and sausage. , Cover and cook on low for 4-6 hours or until chicken is no longer pink. Stir in shrimp. Cover and cook 15-30 minutes longer or until shrimp turn pink. Serve with rice. Freeze option: Place individual portions of cooled stew in freezer containers and freeze. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Steps:

• Add oil to a large nonstick saucepan.
• Sauté onion, garlic, bell pepper and celery until onion is translucent.
• Add parsley, ham, sausage (or chicken), bay leaf, and cayenne pepper.
• Cook, stirring often, 5 to 6 minutes.
• Add tomatoes (with juice), tomato sauce, and 1 3/4 cups cold water.
• Gently simmer, uncovered, stirring occasionally, about 5 minutes.
• Pour rice into the pan and stir well.
• Bring mixture to a boil.
• Lower heat and simmer, covered, 45 minutes or until rice is cooked and absorbs most of the liquid.
• Stir in shrimp and cook 5 minutes more.
• Remove bay leaf.
• Season to taste with cayenne pepper and salt.

Steps:

• Add oil to a large nonstick saucepan. Over medium heat, sauté onion, garlic, bell pepper and celery until onion is translucent. Add parsley, ham, chicken, bay leaf, and cayenne pepper. Cook, stirring often, 5 to 6 minutes. Add tomatoes (with juice), tomato sauce, and 1 3/4 cups cold water. Gently simmer, uncovered, stirring occasionally, about 5 minutes. Pour rice into the pan and stir well. Bring mixture to a boil. Lower heat and simmer, covered, 45 minutes or until rice is cooked and absorbs most of the liquid. Stir in shrimp and cook 5 minutes more. Remove bay leaf. Season to taste with cayenne pepper and salt.