Nutty Oatmeal Chocolate Bars Gluten Free Recipes
NUTTY OATMEAL-CHOCOLATE BARS (GLUTEN FREE)
From Delicious Living Mag. I adjusted it to make it gluten free and it turned out good. I also used veg. glycerin and stevia and maple flavoring to cut the sugar, but I will leave the original amounts.
Provided by WI Cheesehead
Categories Breakfast
Time 30m
Yield 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375°. Lightly coat a 9x13-inch baking pan with cooking spray or line with parchment paper.
- In a large bowl, cream together syrup, sugar, butter, applesauce, eggs, and vanilla.
- In a medium bowl, mix together cinnamon, baking soda, baking powder, salt, oats, flour, guar gum and walnuts. Gradually add dry ingredients to wet ingredients, stirring until just moistened.
- Add chocolate chips or raisins and stir again until evenly distributed. Do not overmix.
- Spread mixture evenly in pan. Bake on center rack for about 20 minutes.
- Allow to cool at least 10 minutes on a wire rack before slicing.
Nutrition Facts : Calories 146.1, Fat 6.3, SaturatedFat 2.4, Cholesterol 20.7, Sodium 168.2, Carbohydrate 20.4, Fiber 1.6, Sugar 9.6, Protein 3
GLUTEN-FREE OATMEAL CHIP BARS
With two busy boys who would rather move around than sit and eat, I needed a gluten-free, hearty, hand-held treat that could double as a quick breakfast, brunch, lunch or snack. This is a favorite of theirs, and I can change it up to accommodate ingredients I have on hand. -Susan James, Cokato, Minnesota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, beat brown sugar and eggs until well blended. Add bananas, peanut butter and salt until blended. Stir in the oats, butterscotch and chocolate chips., Spread batter into a 15x10x1-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until edges begin to brown. Cool completely on a wire rack. Cut into bars.
Nutrition Facts : Calories 179 calories, Fat 8g fat (4g saturated fat), Cholesterol 24mg cholesterol, Sodium 80mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 2g fiber), Protein 5g protein.
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