Oatmeal Bites Recipes
APPLESAUCE OATMEAL BITES
These are the perfect finger food for toddlers! They make a great breakfast or snack for on-the-go.
Provided by VirginiaLark
Categories 100+ Breakfast and Brunch Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish with cooking spray.
- Combine applesauce and oatmeal in a bowl; mix until evenly moistened. Spread mixture into the prepared baking dish.
- Bake in the preheated oven until no longer sticky, about 10 minutes.
- Flip applesauce oatmeal onto a work surface. Cut into bite-size squares and allow to cool.
Nutrition Facts : Calories 180.3 calories, Carbohydrate 34.3 g, Fat 2.7 g, Fiber 4.8 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 3.7 mg, Sugar 6.6 g
NO-BAKE ENERGY BITES
This is a healthy take on the traditional no bake cookies. So good and good for you! I am always asked for this recipe every time I make them. They are a hit with the kids and the adults, and always go quick! I store them in the freezer because I think they taste best frozen, but not necessary.
Provided by Hiedi Heaton
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl; form into balls using your hands. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.
Nutrition Facts : Calories 93.8 calories, Carbohydrate 10.6 g, Fat 5.3 g, Fiber 1.9 g, Protein 2.5 g, SaturatedFat 1.2 g, Sodium 27.9 mg, Sugar 6.4 g
APPLE OATMEAL BITES
Sue Violette of Neillsville, Wisconsin sends these chewy snacks that are perfect packers. Take them with you on car trips, hikes, or pop them in the kids' lunch bags. And with lots of oats and apples, you'll have plenty of fruit and fiber in every bite.
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 2-1/2 dozen.
Number Of Ingredients 13
Steps:
- In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. , Drop by tablespoonfuls 2 in. apart onto baking sheets coated with cooking spray. Bake at 350° for 10-12 minutes or until bottoms are lightly browned. Remove to wire racks.
Nutrition Facts : Calories 51 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 48mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein.
APPLESAUCE OATMEAL BITES FOR TODDLERS
These are the perfect finger food for toddlers! They make a great breakfast or on-the-go snack. You can substitute the applesauce with any flavor of fruit puree.
Provided by VirginiaLark
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 15m
Yield 64
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line an 8-inch square baking dish with parchment paper.
- Combine oats and applesauce until moist. Spread into the prepared baking dish.
- Bake in the preheated oven until sticky, 10 to 12 minutes.
- Remove from the oven, flip onto a cutting board, and cut into 1-inch squares. Allow to cool before serving.
Nutrition Facts : Calories 11.2 calories, Carbohydrate 2.1 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.3 g, Sodium 0.2 mg, Sugar 0.4 g
BABY-LED WEANING OATMEAL BITES
These oatmeal bites are perfect for a baby who is working on baby-led weaning or a toddler who is self-feeding. These bites are packed with protein, fats, and nutrients! Once your child has mastered different fruits or nut butters, you can mix them into the cooked oatmeal.
Provided by Lauren Magenta
Categories Appetizers and Snacks
Time 1h15m
Yield 4
Number Of Ingredients 6
Steps:
- Pour milk and oats into a pot over medium heat and mix to combine. Stir in chia seeds, ground flax seeds, and hemp seeds. Bring oatmeal to a soft boil; reduce heat and cook until slightly thickened, about 5 minutes.
- Pour oatmeal into a glass dish with an airtight lid. Stir in blueberries. Refrigerate until completely cooled before cutting into bite-sized pieces, about 1 hour.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 23.3 g, Cholesterol 8.5 mg, Fat 6.1 g, Fiber 4.1 g, Protein 7.9 g, SaturatedFat 1.8 g, Sodium 46.2 mg, Sugar 7 g
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- In a large bowl, combine the oats, chia seeds, ground flaxseed, honey, peanut butter, vanilla and sea salt. Use a spatula to combine all the ingredients, folding the ingredients up from the bottom of the bowl and scraping down the sides. It will take a few minutes, just be patient.
- Continue blending until all ingredients are mixed together. Add the mini chocolate chips, stirring to evenly blend.
- Place in the refrigerator to chill for at least an hour. This allows the oats to soak up and blend the ingredients so they’ll stick when we portion them into individual oatmeal bites.
- After an hour, use a spoon or cookie scoop to evenly portion the oatmeal bites into 24 individual balls. Scoop a portion into your hand, then roll between your palms to portion into bites.
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