LOW FAT SPAGHETTI SAUCE
Both my husband and I have to eat low fat most of the time so I thought I would post one of our recent recipes for Spaghetti sauce..
Provided by Donna Thiemann
Categories Other Sauces
Time 40m
Number Of Ingredients 12
Steps:
- 1. Crumble and brown ground beef. Drain off all fat; wipe out frying pan.
- 2. Turn beef into colander, and rinse with cold water. Pat dry with paper towel; return to pan.
- 3. Add garlic, onion, pepper, mushrooms and cook over medium low heat, stirring as necessary until veggies are soft.
- 4. Add tomatoes and tomato paste. Add seasonings and simmer until hot throughout. Adjust seasonings to taste and serve over pasta with low fat Parmesan sprinkled over.
PASTA AND SIMPLE WHITE SAUCE (LOW FAT)
It is similar to Fettuccine Alfredo, but an Alfredo sauce is made with heavy cream and this is made with milk. That makes if much less fattening. you can serve with really any kinda of pasta. Whole wheat pasta is great with it. Serve with good bread and salad.... thats it.
Provided by Nightowl_sparkles
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Put your choice of pasta on to boil. (salt water).
- On low/med. heat Melt butter in sauce pan. Add milk with Baking powder mixed in it before you pour it in with your butter. Wisk it with a fork. Add salt, Parmesan cheese, and garlic powder.
- Stir almost constantly so Milk doesn't burn or clump (trust me it will if you don't stir!).
- after pasta is strained, pour sauce on the pasta in the pot you boiled the pasta in and mix up well. Let simmer for a minute.
- Serve with a little extra parmesan cheese on top.
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