Old West Grilled Bean And Burger Packs Recipes

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GRILLED BEAN BURGERS

These juicy veggie patties have major flavor with cumin, garlic and a little chili powder. They hold their own against any veggie burger you'd buy at the supermarket. -Marguerite Shaeffer, Sewell, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 16



Grilled Bean Burgers image

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute onion 2 minutes. Add garlic; cook and stir 1 minute. Stir in carrot and spices; cook and stir until carrot is tender, 2-3 minutes. Remove from heat., In a large bowl, mash pinto and black beans using a potato masher. Stir in mustard, soy sauce, ketchup and carrot mixture. Add oats, mixing well. Shape into eight 3-1/2-in. patties. , Place burgers on an oiled grill rack over medium heat or on a greased rack of a broiler pan. Grill, covered, or broil 4 in. from heat until lightly browned and heated through, 4-5 minutes per side. Serve on buns with lettuce and salsa.

Nutrition Facts : Calories 305 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 736mg sodium, Carbohydrate 54g carbohydrate (8g sugars, Fiber 10g fiber), Protein 12g protein. Diabetic Exchanges

1 tablespoon olive oil
1 large onion, finely chopped
4 garlic cloves, minced
1 medium carrot, shredded
1 to 2 teaspoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1 can (15 ounces) pinto beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
2 tablespoons Dijon mustard
2 tablespoons reduced-sodium soy sauce
1 tablespoon ketchup
1-1/2 cups quick-cooking oats
8 whole wheat hamburger buns, split
8 lettuce leaves
1/2 cup salsa

BAKED BEANS & ONION BURGERS

Take one all-American patty and load it up Massachusetts-style with Boston baked beans and caramelized onions on slices of Boston brown bread.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 10



Baked Beans & Onion Burgers image

Steps:

  • In a large bowl, combine bread crumbs, egg, salt and pepper. Add beef; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Press a shallow indentation in the center of each with your thumb. Brush both sides of patties with oil., Grill burgers, covered, over medium heat or broil 4 in. from heat 4-5 minutes on each side or until a thermometer reads 160°. Serve between brown bread with toppings.

Nutrition Facts :

1/2 cup seasoned bread crumbs
1 egg, lightly beaten
1/2 teaspoon salt
1/2 teaspoon pepper
1 pound ground beef
1 tablespoon olive oil
8 slices Boston brown bread, lightly toasted
TOPPINGS:
Caramelized onions
Boston baked beans, warmed

WESTERN-STYLE BAKED BEANS

My husband does not like baked beans but can't get enough of these. They are loaded with a variety of meats and get a little bit of sweetness from molasses and brown sugar. If you don't have a slow cooker, you can bake them in the oven until heated through.

Provided by Michelle Bomgaars

Categories     Side Dish     Beans and Peas     Baked Bean Recipes

Time 3h25m

Yield 32

Number Of Ingredients 10



Western-Style Baked Beans image

Steps:

  • Crumble the ground beef in a large skillet over medium-high heat. Cook and stir until no longer pink, 5 to 10 minutes. Drain off grease and transfer the beef to a 4 quart or larger slow cooker. Stir in the baked beans, bacon, ham, onion, chili powder, ketchup, brown sugar and molasses. If it seems thick, stir in the water. Cover and cook on High for 3 hours or cook for 6 to 8 hours on Low.

Nutrition Facts : Calories 186.2 calories, Carbohydrate 13.5 g, Cholesterol 31.7 mg, Fat 9.7 g, Fiber 2.2 g, Protein 11.6 g, SaturatedFat 3.3 g, Sodium 617.1 mg, Sugar 6.7 g

1 pound ground beef
2 (28 ounce) cans baked beans with pork
1 pound bacon, cooked and crumbled
½ pound cooked ham, chopped
2 tablespoons minced onion
1 tablespoon chili powder
¼ cup ketchup
¼ cup packed brown sugar
1 tablespoon molasses
¼ cup water

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