On The Run Cereal Snack Recipes
ON-THE-RUN CEREAL SNACK
From Betty's Soul Food Collection... Pack individual servings of this yummy snack in small containers or plastic bags for family members that are on-the-go!
Provided by Betty Crocker Kitchens
Categories Snack
Time 5m
Yield 14
Number Of Ingredients 4
Steps:
- In large bowl or resealable food-storage plastic bag, stir all ingredients.
- Store in airtight container.
Nutrition Facts : Calories 210, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 5 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 110 mg, Sugar 16 g, TransFat 0 g
CEREAL SNACK MIX
"I grew up with this mix, and now my husband and kids eat it up until it's gone." Easy to throw together and even easier to enjoy, this tasty snack will disappear fast. Becky Larson - Duluth, MN
Provided by Taste of Home
Categories Snacks
Time 40m
Yield 3-1/4 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients. Drizzle over cereal mixture; toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake at 250° for 30 minutes, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container.
Nutrition Facts : Calories 194 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 459mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 1g fiber), Protein 4g protein.
OATMEAL ON THE RUN
Save money. Save time. Eat a good breakfast. Foolproof cooking while you shower and dress. McDonald's oatmeal contains more sugar than a Snickers bar and only 10 fewer calories than a McDonald's cheeseburger AND 11 ingredient you would not keep in your kitchen.
Provided by Ambervim
Categories Oatmeal
Time 16m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a half pint (jelly jar) half full of oatmeal.
- Add the goodies.
- Pour boiling water to just below the threads.
- Invert a few times,.
- Let sit for at least15 minutes.
- Add butter and milk if you want.
- The texture will be a bit different that what you cook on the stove.
- This can be made in a thermal container and it will stay hot much longer and results in a texture more like stovetop.
- Obviously 1 pint jar is 2 servings, 1 quart is 4 servings.
- Don't have a canning jar, use what you have. Fill it half full of oats and then top with boiling water after your goodies -- that's the trick.
Nutrition Facts :
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