One Cup Salad Recipes

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ONE CUP SALAD

This is a quick easy to make side dish that is always a hit at hoe-downs and hootenanys. One cup of each ingredient is added so it is easy to remember and fun to make with kids. If you are serving all the kin folk simply add two or three cups of each ingredient. Some folks also add whatever berries are in season to make it sweeter and more colorful for kids.

Provided by leslie2fist

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 5m

Yield 6

Number Of Ingredients 6



One Cup Salad image

Steps:

  • Combine the pineapple, Mandarin oranges, marshmallows, and sour cream in a bowl. Gently fold the cornflakes cereal into the mixture. Sprinkle the coconut over the top; stir into the salad just before serving.

Nutrition Facts : Calories 225.1 calories, Carbohydrate 29.4 g, Cholesterol 16.9 mg, Fat 11.6 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 8.3 g, Sodium 102.1 mg, Sugar 19.5 g

1 cup pineapple chunks, drained
1 cup Mandarin orange segments, drained
1 cup miniature marshmallows
1 cup sour cream
1 cup cornflakes cereal
1 cup flaked coconut

5 CUP SALAD

My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.

Provided by sugarmama

Categories     Salad     Fruit Salad Recipes     Orange Salad Recipes

Time 5h10m

Yield 8

Number Of Ingredients 5



5 Cup Salad image

Steps:

  • Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.

Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g

1 cup mini marshmallows
1 cup shredded coconut
1 cup drained mandarin oranges
1 cup drained pineapple chunks
1 cup sour cream

THAT GOOD SALAD

When a friend shared this salad recipe, it had a fancy French name. Our children can never remember it, so they say, "Mom, please make 'that good salad.'" Now our friends and neighbors request it for potluck dinners. It really is one of the best salad recipes. -Betty Lamb, Orem, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 12



That Good Salad image

Steps:

  • In a jar with a tight-fitting lid, combine the oil, lemon juice, garlic, salt and pepper; cover and shake well. Chill. , In a large serving bowl, toss the romaine, tomatoes, Swiss cheese, almonds if desired, Parmesan cheese and bacon. , Shake dressing; pour over salad and toss. Add croutons and serve immediately.

Nutrition Facts : Calories 193 calories, Fat 17g fat (4g saturated fat), Cholesterol 13mg cholesterol, Sodium 257mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

3/4 cup canola oil
1/4 cup lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 bunches (1 pound each) romaine, torn
2 cups chopped tomatoes
1 cup shredded Swiss cheese
2/3 cup slivered almonds, toasted, optional
1/2 cup grated Parmesan cheese
8 bacon strips, cooked and crumbled
1 cup Caesar salad croutons

SEVEN CUP SALAD

This recipe came from my county's EMC "Watt's Cookin" cookbook printed in 1978. I've made this alot over the years since then, especially for Christmas and Easter dinners. So easy to put together and so good!

Provided by Paulette

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 7



Seven Cup Salad image

Steps:

  • Combine all ingredients.
  • Put in refrigerator.
  • Salad improves after it sets a day or two.

Nutrition Facts : Calories 413.6, Fat 31.6, SaturatedFat 15.3, Cholesterol 22.1, Sodium 177.2, Carbohydrate 27.9, Fiber 4.4, Sugar 18.1, Protein 10

1 cup grated coconut
1 cup cottage cheese
1 cup sour cream
1 cup chopped walnuts or 1 cup pecans
1 cup fruit cocktail
1 cup crushed pineapple
1 cup miniature marshmallow

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