One Pan Chicken Parmesan And Veggie Skillet Recipe By Tasty

ONE PAN GARLIC PARMESAN CHICKEN AND VEGETABLE BAKE RECIPE BY TASTY

Here's what you need: chicken breasts, small broccoli crowns, medium red potatoes, olive oil, sea salt, black pepper, onion powder, paprika, garlic, parmesan cheese

Provided by Camille Bergerson

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

One Pan Garlic Parmesan Chicken And Vegetable Bake Recipe by Tasty image

Steps:

Cut broccoli and potatoes into small pieces and place on either side of a sheet tray.
Place two whole chicken breasts in the middle of the sheet tray. Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
Drizzle the vegetables and chicken with olive oil (all but 1 tablespoon).
In a small bowl, blend the salt, pepper, onion powder, and paprika.
Evenly sprinkle the spice mixture over the veggies and both sides of the chicken. (TIP! Save any excess spice mix for next time.)
Preheat oven to 400˚F (200˚C).
Lightly mix the veggies on the pan with your hands to coat with the spices.
Rub the top of the chicken breast with crushed garlic, then sprinkle the parmesan cheese evenly over the chicken and vegetables.
Bake for 20-25 minutes, or until the chicken's internal temperature reaches 165ºF (75ºC).
Enjoy!

Nutrition Facts : Calories 883 calories, Carbohydrate 76 grams, Fat 37 grams, Fiber 14 grams, Protein 63 grams, Sugar 6 grams

Ingredients

2 chicken breasts
2 small broccoli crowns
4 medium red potatoes
¼ cup olive oil
2 teaspoons sea salt
2 teaspoons black pepper
2 teaspoons onion powder
1 teaspoon paprika
2 cloves garlic, crushed
⅓ cup parmesan cheese, grated

ONE-PAN CHICKEN PARMESAN AND VEGGIE SKILLET RECIPE BY TASTY

Here's what you need: all-purpose flour, salt, ground black pepper, large egg, plain breadcrumbs, olive oil, boneless, skinless chicken breast, minced garlic, red pepper flakes, eggplant, crushed tomato, fresh mozzarella cheese, fresh basil

Provided by Mercedes Sandoval

Categories Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 13

One-pan Chicken Parmesan and Veggie Skillet Recipe by Tasty image

Steps:

Preheat oven to 375°F (190˚C).
Combine flour with ½ teaspoon salt and ½ teaspoon pepper in a wide bowl. Crack egg into another bowl, whisk it, and place breadcrumbs into a third bowl.
Coat chicken in flour, then egg, then breadcrumbs.
Heat 1½ teaspoons olive oil in a skillet over medium heat. Cook chicken breast until crispy and golden, about 3 minutes on each side. Remove chicken from pan and set aside.
Add remaining olive oil, garlic, red pepper flakes, and eggplant to pan and cook until tender, about 3 minutes.
Add remaining salt, pepper, and crushed tomatoes. Remove pan from heat, top with chicken breast, and place mozzarella on top.
Bake until cheese is melted, about 12 minutes.
Garnish with chopped basil.
Enjoy!

Nutrition Facts : Calories 747 calories, Carbohydrate 62 grams, Fat 25 grams, Fiber 10 grams, Protein 67 grams, Sugar 16 grams

Ingredients

2 tablespoons all-purpose flour
1 teaspoon salt, divided
¾ teaspoon ground black pepper, divided
1 large egg
2 tablespoons plain breadcrumbs
2 teaspoons olive oil
1 boneless, skinless chicken breast
½ teaspoon minced garlic, about 1 small clove
¼ teaspoon red pepper flakes
1 ½ cups eggplant, diced, (about half a small eggplant)
1 cup crushed tomato, with juice
1 slice fresh mozzarella cheese
1 tablespoon fresh basil, chopped

ONE PAN PARMESAN CHICKEN AND VEGETABLES

A simple but delicious main dish and side dish all cooked on one pan!

Provided by Elyse Ellis

Categories Main Course

Time 30m

Number Of Ingredients 10

One Pan Parmesan Chicken and Vegetables image

Steps:

Preheat oven to 400 degrees F.
Spray a baking sheet pan with nonstick cooking spray; set aside.
In a shallow dish, melt butter.
In another shallow dish combine breadcrumbs, Parmesan cheese, and garlic powder.
Dip chicken into butter and coat in crumb mixture; place in prepared pan.
In a large bowl, toss red potatoes and asparagus in olive oil and spread loosely around chicken in pan. Add salt and pepper to taste.
Bake for 20 minutes, or until chicken is cooked through and vegetables are tender.
Garnish with fresh parsley, if desired.

Nutrition Facts : Calories 634 kcal, Carbohydrate 63 g, Protein 40 g, Fat 25 g, SaturatedFat 12 g, Cholesterol 117 mg, Sodium 806 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

Ingredients

6 Tablespoons butter
1 cup Italian seasoned bread crumbs
1 cup grated Parmesan cheese
½ teaspoon garlic powder
6 boneless, skinless chicken breasts
8 baby red potatoes (diced)
1 pound asparagus (cut into bite-sized pieces)
2 Tablespoons olive oil
salt and pepper (to taste)
1 Tablespoon fresh parsley (chopped)

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Heat 1 tablespoon oil in a large ovenproof skillet over medium-high heat. Add panko and 1 teaspoon garlic. Cook, stirring, until the panko is golden brown, 1 to 2 minutes. Transfer to a small bowl and set aside. Wipe out the pan.
Heat the remaining 1 tablespoon oil in the pan over medium-high heat. Add chicken, Italian seasoning, salt and the remaining 1 tablespoon garlic. Cook, stirring frequently, until the chicken is no longer pink on the outside, about 2 minutes. Add broth, tomatoes and penne. Bring to a boil and cook, uncovered, stirring frequently, until the penne is cooked and the sauce has reduced and thickened, 15 to 20 minutes.
Meanwhile, position an oven rack in the upper third of the oven. Preheat the broiler to high. When the pasta is cooked, sprinkle mozzarella over the penne mixture. Place the pan under the broiler; broil until the mozzarella is bubbling and beginning to brown, about 1 minute. Top with the panko mixture, Parmesan and basil.

One Pan Chicken Parmesan And Veggie Skillet Recipe By Tasty

ONE PAN GARLIC PARMESAN CHICKEN AND VEGETABLE BAKE RECIPE BY TASTY

Here's what you need: chicken breasts, small broccoli crowns, medium red potatoes, olive oil, sea salt, black pepper, onion powder, paprika, garlic, parmesan cheese

ONE-PAN CHICKEN PARMESAN AND VEGGIE SKILLET RECIPE BY TASTY

Here's what you need: all-purpose flour, salt, ground black pepper, large egg, plain breadcrumbs, olive oil, boneless, skinless chicken breast, minced garlic, red pepper flakes, eggplant, crushed tomato, fresh mozzarella cheese, fresh basil

ONE PAN PARMESAN CHICKEN AND VEGETABLES

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