ORANGE CAULIFLOWER "CHICKEN" RECIPE BY TASTY
Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you speechless. Bake right before serving for the best results.
Provided by Chris Rosa
Categories Dinner
Time 40m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 450˚F (230°C). Line a baking sheet with parchment paper and grease with nonstick spray.
- In a medium bowl, whisk together the non-dairy milk, flour, and salt.
- One at a time, dip each cauliflower floret in the batter to coat, letting any excess batter drip off. Arrange the battered cauliflower on the prepared baking sheet, making sure they aren't touching one another. Lightly spray with cooking spray.
- Bake for 30-35 minutes, until the coating is crispy and beginning to brown.
- While the cauliflower is baking, make the sauce: Heat the canola oil in a medium skillet over medium heat. When the oil is shimmering, add the garlic, ginger, and red pepper flakes. Cook for 2-3 minutes, until fragrant, stirring frequently to prevent burning.
- Add the orange juice, brown sugar, vinegar, and soy sauce. Cook for 2-3 minutes, until the brown sugar is dissolved and the mixture begins to simmer.
- In a small bowl, stir together the cornstarch and cold water with a fork.
- Add the slurry to the sauce, stirring to combine. Simmer for another 2 minutes, until the sauce thickens. Mix in the sesame oil, then transfer the sauce to a large bowl.
- Toss the hot cauliflower florets in the sauce until well coated.
- Serve the cauliflower over rice and garnish with the scallions.
- Enjoy!
Nutrition Facts : Calories 469 calories, Carbohydrate 90 grams, Fat 6 grams, Fiber 6 grams, Protein 12 grams, Sugar 23 grams
EASY ORANGE CHICKEN RECIPE BY TASTY
Here's what you need: boneless, skinless chicken breasts, soy sauce, orange juice, cornstarch, oil, orange juice, soy sauce, hoisin sauce, rice vinegar, brown sugar, cornstarch
Provided by Hannah Williams
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Slice chicken breast into cubes.
- In a bowl, combine marinade ingredients. Add chicken and stir to coat.
- Let marinate at least 1 hour.
- In a pan, heat oil on medium-high heat. Remove chicken from marinade with a slotted spoon, and cook all sides until golden brown, about 5 minutes.
- Add sauce ingredients to pan and bring to a boil, mixing continuously, until mixture thickens, about 5 minutes.
- Serve over rice if desired.
- Enjoy!
Nutrition Facts : Calories 345 calories, Carbohydrate 22 grams, Fat 11 grams, Fiber 0 grams, Protein 36 grams, Sugar 11 grams
More about "orange cauliflower chicken recipe by tasty"
GLAZED ORANGE CAULIFLOWER “CHICKEN” (VEGAN RECIPE)
Dec 03, 2018 Sprinkle some sesame seeds, if desired. Enjoy while hot! Baking option: Heat oven to 350F. On a baking tray lined with parchment paper, place …
From thefoodietakesflight.com
5/5 (17)Calories 517 per servingCategory Main Course, Snack
From thefoodietakesflight.com
5/5 (17)Calories 517 per servingCategory Main Course, Snack
- In a large bowl or measuring cup, mix all the glaze ingredients together. You can start off with just 2 tbsp of the syrup first and add more if you'd like it sweeter. Set aside.
TASTY - ORANGE CAULIFLOWER “CHICKEN” - FACEBOOK.COM
Jun 23, 2020 Orange Cauliflower “Chicken” Recipe: https://tasty.co/recipe/orange-cauliflower-chicken Want more videos? Subscribe to Tasty: https://bit.ly/2AgbiMp
From facebook.com
Author TastyViews 768K
From facebook.com
Author TastyViews 768K
ORANGE CAULIFLOWER “CHICKEN” THAT WILL SURPRISE YOU • TASTY
Jan 17, 2020 Bursting with flavor and meat-free this orange cauliflower "chicken" is your favorite Asian dish with a vegetarian twist. Shop the NEW Tasty Merch: https://b...
From youtube.com
Author TastyViews 158K
From youtube.com
Author TastyViews 158K
DELICIOUS ORANGE CHICKEN WITH CAULIFLOWER RICE
Heat the sesame oil a large skillet over medium heat. Stir in the cauliflower rice. Cover the skillet and cook for 5 to 7 minutes, until the rice is as tender as you like. Break broccoli into a little florets. Begin steaming broccoli. I just cooked ours …
From mealplanningmommies.com
From mealplanningmommies.com
ORANGE CAULIFLOWER "CHICKEN" - ALDER SPIRIT
Orange Chicken Sauce. Heat the sesame oil over medium high in a small sauce pan. Once the oil is shimmery and hot, add the garlic, ginger, and red chili to the pan. Cook for 1 – 2 minutes, or until fragrant. Add the remaining ingredients to …
From alderspirit.com
From alderspirit.com
LOW FAT BUTTER CHICKEN PASTA RECIPE | LOW CALORIE & FILLING
Add the roughly chopped onions, fry a little and add cashew butter. Then add all the spices, diced tomatoes, and Greek yogurt. Mix well and let it boil. Take the mixture into a blender and mix …
From dietsmealplan.com
From dietsmealplan.com
ORANGE CAULIFLOWER - CHOOSING CHIA
Jan 14, 2022 Place the breaded cauliflower florets on the baking sheet and bake for 25-30 minutes, flipping halfway through. To prepare the orange sauce, whisk all the sauce …
From choosingchia.com
From choosingchia.com
ORANGE CAULIFLOWER BOWLS - DAMN DELICIOUS
Mar 04, 2019 In a medium bowl, whisk together cornstarch, baking powder, salt, egg and beer. Working in batches, dip cauliflower into cornstarch mixture, allowing excess to drip off. Add …
From damndelicious.net
From damndelicious.net
3 INGREDIENT ORANGE CHICKEN RECIPE - EATINGONADIME.COM
Nov 07, 2022 Step 1 – Prepare the chicken based on the package instructions. Step 2 – In a large saucepan over medium high heat, add the orange marmalade, barbecue sauce and soy …
From eatingonadime.com
From eatingonadime.com
ORANGE CAULIFLOWER “CHICKEN” RECIPE BY TASTY | RECIPE
Sep 27, 2021 - Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you speechless. Bake right …
From pinterest.com
From pinterest.com
ORANGE CAULIFLOWER “CHICKEN” RECIPE BY TASTY [VIDEO]
Jun 2, 2020 - Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you speechless. Bake right …
From pinterest.com
From pinterest.com
TASTY - ORANGE CAULIFLOWER “CHICKEN” | FACEBOOK
Jan 05, 2021 Orange Cauliflower “Chicken” Recipe: https://tasty.co/recipe/orange-cauliflower-chicken
From facebook.com
From facebook.com
TASTY - ORANGE CAULIFLOWER “CHICKEN” - FACEBOOK WATCH
Jan 17, 2020 Fool your meaty friends with this delicious vegetarian spin on a takeout classic. Made with cauliflower, this orange "chicken" recipe will have you...
From facebook.com
From facebook.com
TASTY - ORANGE CAULIFLOWER “CHICKEN” | FACEBOOK| BY TASTY
Orange Cauliflower “Chicken” Recipe: https://tasty.co/recipe/orange-cauliflower-chicken
From facebook.com
From facebook.com
You'll also love