COCONUT DATE BARS
The on-the-go, travel-light snack bar. Derived from a famous raw food bar and the ultimate in 'foodie!' This is a great snack for the active lifestyle and impressive to hand out to others. As an outdoor professional I take these in the back country and they need not be refrigerated and give great energy. Cut into bars and enjoy or wrap individually for on the go.
Provided by Lacy Wilson
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.
Nutrition Facts : Calories 249 calories, Carbohydrate 22.9 g, Fat 17.3 g, Fiber 4.7 g, Protein 4.5 g, SaturatedFat 8.8 g, Sodium 60.5 mg, Sugar 14.8 g
COCONUT ORANGE SQUARES
Make and share this Coconut Orange Squares recipe from Food.com.
Provided by Dreamgoddess
Categories Bar Cookie
Yield 16 2 inch squares
Number Of Ingredients 9
Steps:
- Crem butter and sugar until light. Beat in egg, orange rind and milk.
- Add coconut and dry ingredients.
- Mix only enough to blend.
- Place in 8" square pan lined with waxed paper (or use a nonstick pan). Bake in 350F oven about 25 minutes.
- Cut into squares.
- Can easily be doubled and baked in 13x9" pan.
Nutrition Facts : Calories 133.4, Fat 6.7, SaturatedFat 5, Cholesterol 19.4, Sodium 116.5, Carbohydrate 17.9, Fiber 1.1, Sugar 12.9, Protein 1.4
MATRIMONIAL DATE SQUARES
Delicious! This favorite recipe has been passed down in the family for many years. It has lots of date filling and can be stored in the refrigerator for a week.
Provided by symyee
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 1h55m
Yield 16
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Heat dates, 2/3 cup brown sugar, orange juice, and orange zest in a saucepan over low heat; cook, stirring occasionally, until dates have softened, absorbed the liquid, and mixture is like a paste, about 10 minutes. Remove from heat; stir in vanilla extract.
- Stir oats, flour, 1 cup brown sugar, baking soda, and salt together in a bowl; cut in butter with a knife or pastry blender until mixture resembles coarse crumbs.
- Lightly press 2/3 of the crumb mixture into the bottom of a 9x9-inch pan. Spread date mixture evenly over the crumb crust; sprinkle remaining crumbs evenly over the top of date mixture.
- Bake in the preheated oven until top is golden, about 30 minutes; cool on a wire rack for at least 1 hour before slicing into bars.
Nutrition Facts : Calories 307.2 calories, Carbohydrate 56.1 g, Cholesterol 22.9 mg, Fat 9.3 g, Fiber 3.3 g, Protein 2.7 g, SaturatedFat 5.6 g, Sodium 104.3 mg, Sugar 41.2 g
ORANGE COCONUT BALLS
When my mother first made these slightly sweet morsels years ago, we immediately fell in love with their unique flavor. -Helen Youngers, Kingman, Kansas
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 4-1/2 dozen.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the first 5 ingredients. Roll into 1-in. balls, then roll in confectioners' sugar. Store in the refrigerator. Roll in additional confectioners' sugar before serving.
Nutrition Facts : Calories 98 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 46mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein.
ORANGE COCONUT CREAMS
Originally a gift from our neighbors, this recipe has become one of our own favorites to make and give at the holidays. -Julie Fornshell, Bismark, North Dakota
Provided by Taste of Home
Categories Desserts
Time 1h
Yield 9 dozen.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine milk and butter. Cook and stir over low heat until the butter is melted. Place the confectioners' sugar in a large bowl. Add milk mixture; beat until smooth. Add the coconut and orange extract; mix well. Roll into 1-in. balls; place on waxed paper-lined baking sheets. Refrigerate until firm, about 1 hour., In a microwave, melt the chips, chocolate and shortening; stir until smooth. Dip balls into chocolate; allow excess to drip off. Place on waxed paper; let stand until set.
Nutrition Facts :
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