Orange Dijon Garlic Chicken Recipes

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ORANGE-DIJON GARLIC CHICKEN

This is really simple but really full of flavor! We cook it on the grill but I'm sure you can either cook stovetop or in the oven.

Provided by jovigirl

Categories     Chicken Breast

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 8



Orange-Dijon Garlic Chicken image

Steps:

  • Combine marinade ingredients, season with salt and pepper.
  • Add chicken breasts.
  • Refrigerate for 1 hour.
  • Remove chicken from marinade and grill on a hot grill until cooked through.

Nutrition Facts : Calories 396.4, Fat 27.2, SaturatedFat 5.7, Cholesterol 92.8, Sodium 259.6, Carbohydrate 6.2, Fiber 0.3, Sugar 3.7, Protein 30.9

4 boneless chicken breasts
2 tablespoons Dijon mustard
1 tablespoon garlic
2 tablespoons Worcestershire sauce
1/4 cup olive oil
1 tablespoon balsamic vinegar
1/2 cup orange juice
salt and pepper

ORANGE DIJON CHICKEN

Make and share this Orange Dijon Chicken recipe from Food.com.

Provided by internetnut

Categories     Lunch/Snacks

Time 27m

Yield 4 serving(s)

Number Of Ingredients 16



Orange Dijon Chicken image

Steps:

  • Place the chicken in a heavy plastic bag set into a large bowl.In a small bowl, stir together olive oil, garlic, salt and ground black pepper. Pour over the chicken breast halves in the heavy plastic bag. Close the bag and turn chicken breast halves to coat well. Marinate in the refrigerator for at least 4 hours or up to 8 hours, turning the bag occasionally. Drain chicken; discard marinade. To broil, place chicken on unheated rack of a broiler pan. Broil 4 to 5 inches from heat for 12 to 15 minutes or until chicken is no longer pink, turning chicken over after half of the broiling time. Or, to grill, place chicken on the rack of an uncovered grill, boned sides up, directly over medium coals. Grill, uncovered, for 12 to 15 minutes or until no longer pink, rearranging the chicken breasts once on each side to produce diamond markings and turning chicken over after half of the grilling time. Transfer chicken to 4 warm serving plates and cut into slices, if you like. Spoon Orange Dijon Glaze on top and sprinkle with some coarsely ground pepper. Garnish with the orange peel and, if you like, the fresh herb sprigs.
  • Orange Dijon Glaze: In a small saucpean, stir together 1/4 cup thawed frozen orange juice concentrate, 2 to 4 tablespoons Dijon style mustard, 2 tablespoons water, 1 tablespoon balsmic vinegar, if you like, 1 tablespoon olive oil, 1 teaspoon snipped fresh basil, 1 teaspoon snipped fresh mint and 1/2 teaspoon snipped fresh rosemary. Heat until glaze is warmed through. Makes 3/4 cup.

Nutrition Facts : Calories 430.4, Fat 31.9, SaturatedFat 4.6, Cholesterol 68.4, Sodium 369.3, Carbohydrate 7.6, Fiber 0.3, Sugar 6.7, Protein 27.8

4 boneless skinless chicken breast halves
1/2 cup olive oil
3 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon ground black pepper
fresh coarse ground black pepper
shredded orange peel (optional)
fresh herb (optional)
1/4 cup thawed frozen orange juice concentrate
2 -4 tablespoons dijon-style mustard
2 tablespoons water
1 tablespoon balsamic vinegar, if you like
1 tablespoon olive oil
1 teaspoon snipped fresh basil
1 teaspoon snipped of fresh mint
1/2 teaspoon snipped fresh rosemary

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