BROCCOLI WITH ORANGE SAUCE
If you like oranges, you'll enjoy this citrusy sauce I adopted when looking for more interesting way to serve broccoli. It's also nice as a dipping sauce for pork chops and chicken. -Estelle Hardin of Kanab, Utah
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Place broccoli and a small amount of water in a saucepan; bring to a boil. Reduce heat; cover and cook for 5-8 minutes or until crisp-tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and bouillon. Stir in water, orange juice and zest until blended. Bring to a boil; cook and stir for 2 minutes until thickened., Drain broccoli and place in a serving bowl. Garnish with orange slices and drizzle with sauce.
Nutrition Facts : Calories 54 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 108mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ORANGE-GINGER BROCCOLI
Make and share this Orange-Ginger Broccoli recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 13m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In lg skillet, combine broccoli and water.
- Sprinkle with thyme.
- Top with orange slices.
- Cover and cook on medium for 8 minutes, or until broccoli is crisp-tender.
- In small pan, mix butter, honey and ginger.
- Cook on low, stirring, until smooth.
- Remove orange slices, drain broccoli.
- Put broccoli on top of orange slices to serve.
- Drizzle with butter mixture.
Nutrition Facts : Calories 139.9, Fat 9.1, SaturatedFat 5.5, Cholesterol 22.9, Sodium 93.4, Carbohydrate 14.2, Fiber 0.8, Sugar 7.4, Protein 3.8
ORANGE SESAME BROCCOLI
Don't like broccoli? You can substitute baby bok choy or asparagus with equally good results in this quick and delicious dish.
Provided by Geema
Categories Greens
Time 14m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Grate 1 tsp orange peel from the orange and squeeze 1/4 cup juice.
- Heat the oil over medium high heat in a large skillet until hot.
- Add the broccoli and cook for about 5 minutes, stirring occasionally.
- Add ginger, garlic, and orange peel and cook 1 or 2 minutes longer until the veggies are tender, crisp.
- In a small bowl, mix soy sauce, sesame oil and orange juice; add to skillet and cook 30 seconds.
- Sprinkle with sesame seeds and serve immediately.
Nutrition Facts : Calories 84.7, Fat 5.1, SaturatedFat 0.5, Sodium 271, Carbohydrate 8.7, Fiber 1, Sugar 3.2, Protein 3.2
More about "orange ginger broccoli recipes"
SESAME ORANGE BROCCOLI - SKINNYTASTE
From skinnytaste.com
5/5 (3)Category Side DishCuisine Chinese, JapaneseCalories 52 per serving
- In a small bowl add orange juice, soy sauce, orange zest and cornstarch, whisking until cornstarch is dissolved.
CITRUS & GINGER ROASTED BROCCOLI | RECIPES | WW USA
From weightwatchers.com
Cuisine ChineseTotal Time 37 minsServings 4
- Toss broccoli with oil; spread on prepared pan in an even layer. Roast, stirring once halfway through, until lightly browned, about 20-25 minutes.
- While broccoli roasts, in a small bowl, whisk together soy sauce, orange juice, orange zest, ginger and garlic.
GINGER-ORANGE BROCCOLI AND NOODLES - THE …
From washingtonpost.com
3/5 (56)Calories 470 per servingServings 2
ORANGE-GINGER BROCCOLI RECIPE - PILLSBURY.COM
From pillsbury.com
5/5 (10)Servings 4Cuisine AsianCategory Side Dish
SHEET PAN ORANGE GINGER SALMON WITH BROCCOLI - MEALS WITH …
From mealswithmaggie.com
ROASTED BROCCOLI WITH GINGER RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY BEEF AND BROCCOLI (WITH GINGER AND ORANGE)- BOWL OF DELICIOUS
From bowlofdelicious.com
SHEET PAN ORANGE GINGER CHICKEN AND VEGETABLES - AVERIE COOKS
From averiecooks.com
CRISPY ORANGE TOFU - CONNOISSEURUS VEG
From connoisseurusveg.com
SPICY ORANGE BEEF & BROCCOLI STIR-FRY RECIPE | EATINGWELL
From eatingwell.com
STIR-FRIED BROCCOLI WITH ORANGE AND GINGER | COOK'S ILLUSTRATED RECIPE
From americastestkitchen.com
CRISPY ORANGE CHICKEN WITH LEMON-GINGER BROCCOLI RICE
From domesticate-me.com
GINGER-GARLIC DIPPING SAUCE RECIPE | EATINGWELL
From eatingwell.com
SWEET AND SPICY ORANGE-GINGER CHICKEN WITH BROCCOLI
From bigoven.com
BROCCOLI STIR FRY (SIDE OR MAIN!) – A COUPLE COOKS
From acouplecooks.com
ORANGE CHICKEN - JULIA PACHECO
From juliapacheco.com
ORANGE BROCCOLI, BEEF, AND MUSHROOMS RECIPE | BON APPéTIT
From bonappetit.com
BROCCOLI STIR-FRY WITH GINGER AND SESAME - SIMPLY RECIPES
From simplyrecipes.com
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #side-dishes #vegetables #american #dinner-party #kid-friendly #stove-top #dietary #low-sodium #low-calorie #low-carb #low-in-something #broccoli #equipment
You'll also love