ORANGE GLAZED MEATBALLS AND VEGGIES RECIPE BY TASTY
Here's what you need: broccoli, carrot, onion, olive oil, salt, pepper, ground turkey, egg, panko breadcrumbs, garlic, ginger, green onion, soy sauce, salt, pepper, orange marmalade, rice vinegar, sesame oil, garlic, ginger, salt, pepper
Provided by Hitomi Aihara
Categories Dinner
Yield 4 servings
Number Of Ingredients 22
Steps:
- Preheat oven to 475°F (240°C).
- In a bowl, combine all ingredients for the meatballs. Mix until all ingredients are incorporated.
- Using your hands or a spoon, roll a bit of the meat mixture in between your hands until a meatball is formed. Place on a baking sheet lined with parchment paper.
- Next to the meatballs, spread assorted veggies and lightly with drizzle oil, salt, and pepper.
- Bake at for 15 minutes, or until meatballs are cooked through and vegetables are soft.
- In a microwave-safe bowl, add all the ingredients for the orange sauce.
- Stir orange sauce until well combined.
- Microwave for 1 minute, stirring at 30 seconds.
- Put veggies and meatballs over a bowl of rice and pour the sauce as desired.
- Enjoy!
Nutrition Facts : Calories 449 calories, Carbohydrate 50 grams, Fat 17 grams, Fiber 2 grams, Protein 24 grams, Sugar 39 grams
ORANGE-GLAZED MEATBALLS
I love the sweet orange marmalade paired with the zip of a jalapeno in this sweet-sour glaze. -Bonnie Stallings, Martinsburg, West Virginia
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 20 meatballs.
Number Of Ingredients 5
Steps:
- Prepare meatballs according to package directions. , In a small saucepan, heat the marmalade, orange juice, half of the green onions and the jalapeno., Place meatballs in a serving dish; pour glaze over the top and gently stir to coat. Garnish with remaining green onions.
Nutrition Facts : Calories 125 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 208mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 4g protein.
HIDDEN VEGGIE MEATBALLS RECIPE BY TASTY
Here's what you need: large carrot, zucchini, ground beef, ground pork, grated parmesan cheese, onion, fresh parsley, salt, pepper, garlic powder, eggs, bread crumbs, marinara sauce, spaghetti, parmesan cheese
Provided by Claire Nolan
Categories Sides
Yield 7 servings
Number Of Ingredients 15
Steps:
- Place shredded carrot and zucchini on a clean towel and wring out as much liquid as possible.
- Place strained carrot and zucchini in a bowl and add ground beef, ground pork, parmesan, onion, parsley, salt, pepper, garlic powder, breadcrumbs, and eggs. Mix until just combined.
- Grab about a ¼ cup (85 grams) of the mixture and roll into a ball.
- Pan-fry the meatballs in a large pan over medium-high heat until all sides are golden brown, about 10 minutes, then add the marinara sauce and simmer for 10-15 minutes. Or, can bake the meatballs on a parchment-lined baking sheet at 350˚F (180˚C) for 30-35 minutes, flipping after the first 15 minutes. Warm up marinara sauce and serve on the side.
- Serve the meatballs with cooked spaghetti and Parmesan cheese.
- Enjoy!
Nutrition Facts : Calories 762 calories, Carbohydrate 70 grams, Fat 29 grams, Fiber 4 grams, Protein 50 grams, Sugar 4 grams
ORANGE CHICKEN MEATBALLS RECIPE BY TASTY
Here's what you need: ground chicken, egg, panko breadcrumbs, onion, ginger paste, garlic, salt, pepper, sesame oil, red bell pepper, rice wine vinegar, orange zest, orange juice, soy sauce, brown sugar, sweet chili sauce, red pepper flakes, cornstarch, water, green onion, toasted sesame seed
Provided by Cooking Up Memories Jill
Categories Dinner
Time 30m
Yield 6 servings
Number Of Ingredients 21
Steps:
- Meatballs: Preheat the oven to 350°F.
- In a large bowl, combine ground chicken, egg, panko breadcrumbs, minced onion, ginger paste, minced garlic, salt, and pepper. Mix ingredients until well-combined.
- Spray the baking sheet with cooking spray or use parchment paper to keep the meatballs from sticking. Then, roll the mixture into 16 small meatballs and place on a baking sheet. Bake for 15 minutes, turning once halfway through.
- While the meatballs are cooking, prepare the sauce.
- Sauce: In a medium size skillet, heat 1 tsp sesame oil. Add ½ cup sliced red bell pepper and cook until the peppers begin to soften.
- Add rice wine vinegar, orange juice, soy sauce, brown sugar, sweet chili sauce, and red pepper flakes.Then, simmer sauce for 5 minutes.
- Mix cornstarch with water and slowly add mixture to the sauce, continuing to cook until sauce thickens. Then, remove sauce from heat.
- Coat each meatball in the sauce.
- Serve over rice or with the vegetable of choice and garnish with green onion and toasted sesame seeds.
Nutrition Facts : Calories 289 calories, Carbohydrate 19 grams, Fat 13 grams, Fiber 0 grams, Protein 23 grams, Sugar 7 grams
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