ORANGE JUBILEE SMOOTHIE
Adopted from the book How to Prevent and Treat Cancer with Natural Medicine Endorsed by the Cancer Treatment Center of America.
Provided by Chef1MOM-Connie
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix the orange slices and the orange juice in a blender and liquefy.
- Add the whey protein and blend, then add the water, ice cubes, and flaxseed oil and liquefy.
Nutrition Facts : Calories 217.8, Fat 0.7, SaturatedFat 0.1, Sodium 5.3, Carbohydrate 54.4, Fiber 8.4, Sugar 38.9, Protein 3.7
FROSTY ORANGE SMOOTHIE
This is a refreshing drink year-round, but it also is a festive beverage to serve around the holidays. Our Orange Julius recipe is a good alternative to sugared soft drinks, too. -Rita Swanson, Three Hills, Alberta
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the orange juice, milk, water, sugar and vanilla. Cover and blend until smooth. With blender running, add ice cubes, one at a time, through the opening in lid. Blend until smooth. Serve immediately.
Nutrition Facts : Calories 156 calories, Fat 2g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 31mg sodium, Carbohydrate 32g carbohydrate (31g sugars, Fiber 0 fiber), Protein 3g protein.
ORANGE SMOOTHIE
A great drink for orange lovers, and a fun way to cool off! Orange juice concentrate is blended with milk and ice to produce a tasty slushy drink!
Provided by Trudy
Categories Drinks Recipes Smoothie Recipes Orange
Time 2m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine orange juice concentrate, milk, water, vanilla, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 182.8 calories, Carbohydrate 40 g, Cholesterol 4.9 mg, Fat 1.3 g, Fiber 0.4 g, Protein 3.3 g, SaturatedFat 0.8 g, Sodium 28.3 mg, Sugar 39.5 g
ORANGE JUBILEE
Make and share this Orange Jubilee recipe from Food.com.
Provided by LMillerRN
Categories Smoothies
Time 5m
Yield 4 1/2 cups
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth, stopping to scrape down sides.
- Serve immediately.
Nutrition Facts : Calories 180.6, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.4, Carbohydrate 30.4, Fiber 0.4, Sugar 24.3, Protein 5.1
ORANGE GLORIOUS I
Refreshing on a hot day, and not bad for you! In my opinion, this beverage tastes better than the over-priced commercial version.
Provided by BROOKER57
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 3
Number Of Ingredients 6
Steps:
- In a blender combine milk, water, orange juice concentrate, ice cubes, vanilla and sugar. Blend until smooth. Pour into three 12 oz glasses and enjoy with a straw.
Nutrition Facts : Calories 186.8 calories, Carbohydrate 39.3 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 0.6 g, Protein 4.4 g, SaturatedFat 1 g, Sodium 40.4 mg, Sugar 38.7 g
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
ORANGE JUBILEE
Number Of Ingredients 6
Steps:
- 1. Process orange juice concentrate, milk, vanilla, and Equal in food processor or blender until smooth add ice cubes and process again until smooth.2. Serve in small glasses sprinkle with nutmeg or cinnamon, if desired.EXCHANGESPYRAMID SERVINGSFruit 1Milk, skim 1/2NUTRITION FACTSCalories 93(2 calories from fat)Fat 0 gSaturated Fat 0 gCholesterol 2 mgSodium 48 mgCarbohydrate 19 gDietary Fiber 0 gSugars 18 gProtein 4 g
Nutrition Facts : Nutritional Facts Serves
CHERRIES JUBILEE SMOOTHIE
Make and share this Cherries Jubilee Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender & process until smooth.
- Pour into 2 glasses & ENJOY!
Nutrition Facts : Calories 325.3, Fat 0.6, SaturatedFat 0.2, Sodium 8.1, Carbohydrate 81.4, Fiber 3.6, Sugar 76.1, Protein 2.4
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