Orange Juice Marinated Swordfish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CITRUS SWORDFISH WITH CITRUS SALSA

A delicious fish with a summery flavor! Preparation Time: 25 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 55m

Yield 6

Number Of Ingredients 13



Citrus Swordfish With Citrus Salsa image

Steps:

  • Make the salsa: In a medium-size bowl, combine oranges, pineapple chunks, mango, minced jalapenos, 3 tablespoons orange juice, diced red bell pepper, sugar, and cilantro. Mix well, and refrigerate covered.
  • In a non-reactive bowl, mix 1/2 cup orange juice, olive oil, cayenne pepper, and pineapple juice concentrate. Place swordfish steaks in bowl, and turn to coat well. Marinate the swordfish in the mixture for 30 minutes.
  • Prepare an outside grill with oiled rack set 6 inches from the heat source. On a gas grill, set the heat to medium-high.
  • Grill the swordfish on each side for a total time of about 12 to 15 minutes, until opaque in the center. Serve the grilled fish with the salsa.

Nutrition Facts : Calories 213.6 calories, Carbohydrate 14 g, Cholesterol 44.3 mg, Fat 7 g, Fiber 1.2 g, Protein 23.2 g, SaturatedFat 1.6 g, Sodium 103 mg, Sugar 12 g

1 orange, peeled, sectioned, and cut into bite-size
½ cup canned pineapple chunks, undrained
¼ cup diced fresh mango
2 jalapeno peppers, seeded and minced
3 tablespoons orange juice
1 tablespoon diced red bell pepper
2 teaspoons white sugar
1 tablespoon chopped fresh cilantro
½ cup fresh orange juice
1 tablespoon olive oil
¼ teaspoon cayenne pepper
1 tablespoon pineapple juice concentrate, thawed
1 ½ pounds swordfish steaks

GRILLED MARINATED SWORDFISH

White wine, lemon juice, and soy sauce flavor this marinade for swordfish steaks cooked out on the grill.

Provided by MIKE T 007

Categories     Seafood     Fish

Time 22m

Yield 4

Number Of Ingredients 11



Grilled Marinated Swordfish image

Steps:

  • In a glass baking dish, combine the garlic, white wine, lemon juice, soy sauce, olive oil, poultry seasoning, salt and pepper. Mix just to blend. Place swordfish steaks into the marinade, and refrigerate for 1 hour, turning frequently.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Grill swordfish steaks for 5 to 6 minutes on each side. Garnish with parsley and lemon wedges.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 5.6 g, Cholesterol 52.3 mg, Fat 12.3 g, Fiber 1 g, Protein 27.6 g, SaturatedFat 2.4 g, Sodium 708 mg, Sugar 0.8 g

4 cloves garlic
⅓ cup white wine
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon poultry seasoning
¼ teaspoon salt
⅛ teaspoon pepper
4 swordfish steaks
1 tablespoon chopped fresh parsley
4 slices lemon, for garnish

CITRUS-SOY MARINATED SWORDFISH

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Yield Serves 4

Number Of Ingredients 8



Citrus-Soy Marinated Swordfish image

Steps:

  • Place swordfish in a shallow baking dish or a resealable plastic bag. In a small bowl, stir together zests, juices, oil, soy sauce, ginger, and shallots. Pour marinade over; turn to coat. Let marinate, covered, in the refrigerator for 1 hour.

Four (6 to 8-ounce) swordfish steaks
Zest of 1/2 orange
1/4 cup (about 1 orange) fresh orange juice
Zest and juice of 1 lime
2 tablespoons vegetable oil
1 tablespoon soy sauce
1 (3-inch) piece fresh ginger, peeled and finely grated
1 small shallot, finely chopped

SWORDFISH WITH ORANGE, HONEY AND SOY

Provided by James G. Nichols

Categories     Fish     Soy     Broil     Quick & Easy     Orange     Honey     Bon Appétit     Rhode Island

Yield Serves 4

Number Of Ingredients 8



Swordfish with Orange, Honey and Soy image

Steps:

  • Combine orange juice, honey, soy sauce, lemon juice, garlic powder and ginger in 8x8x2-inch glass baking dish and stir. Add fish and turn to coat. Let marinate at room temperature 1 hour, turning occasionally.
  • Preheat broiler. Remove fish from marinade; place on broiler rack. Transfer marinade to small saucepan and boil 1 minute. Broil fish until just opaque in center, basting occasionally with marinade, about 4 minutes per side. Transfer fish to plates and serve with rice.

1/2 cup orange juice
1/4 cup honey
1/4 cup soy sauce
2 tablespoons fresh lemon juice
1 teaspoon garlic powder
1/2 teaspoon ground ginger
4 6-ounce swordfish steaks (each about 3/4 inch thick)
Cooked white rice

ORANGE GLAZED SWORDFISH

Tangy and delicious! Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 7



Orange Glazed Swordfish image

Steps:

  • In a non-reactive shallow dish, combine the swordfish with the orange juice, ginger, sesame oil, and soy sauce and marinate for 30 minutes.
  • Prepare an outside grill with an oiled rack set 6 inches above the heat source.
  • Drain and reserve the marinade. Grill the swordfish for 6 to 7 minutes per side until the swordfish is opaque in the center.
  • In a small bowl, mix together the cornstarch with the water. Place the reserved marinade in a saucepan and bring to a boil. Add the cornstarch sauce to the marinade and cook 1 minute until thickened. Serve the orange sauce with the swordfish.

Nutrition Facts : Calories 169.5 calories, Carbohydrate 4 g, Cholesterol 44.3 mg, Fat 6.2 g, Fiber 0.1 g, Protein 22.9 g, SaturatedFat 1.5 g, Sodium 279.6 mg, Sugar 1.8 g

1 ½ pounds swordfish steaks
½ cup fresh orange juice
1 tablespoon grated fresh ginger
2 teaspoons sesame oil
2 tablespoons light soy sauce
1 tablespoon cornstarch
2 tablespoons water

SWORDFISH MARINADE

This is an easily prepared marinade which will insure that your fresh Swordfish Steaks come off the grill better than ever! Serve the Swordfish steaks with fresh corn on the cob, my pineapple coleslaw and garlic toast for a meal to remember! This meal is portable enough that it can be mostly prepared in advance and taken to the beach for grilling and serving. Enjoy!

Provided by GREG IN SAN DIEGO

Categories     Sauces

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 9



Swordfish Marinade image

Steps:

  • Whisk all ingredients together.
  • Marinade Swordfish Steaks in the mixture for an hour, refrigerated.
  • Grill Swordfish Steaks over medium direct heat, on an oiled bbq fish rack, until fish is cooked and easily flaked with a fork.
  • Plate Swordfish Steaks and enjoy with other suggested menu items.

Nutrition Facts : Calories 90.6, Fat 6.9, SaturatedFat 1, Sodium 1070.6, Carbohydrate 5.7, Fiber 0.9, Sugar 2.7, Protein 2.6

2 tablespoons soy sauce
2 tablespoons orange juice
1 tablespoon olive oil
1 tablespoon tomato paste
1 tablespoon flat leaf parsley, minced
1 garlic clove, minced
1/2 tablespoon lemon juice
1/4 tablespoon oregano
1/4 tablespoon white pepper

SOY-GINGER GRILLED SWORDFISH

This is one of my family's favorite recipes and also delicious with tuna or halibut steaks. I like to use concentrated frozen orange juice for a richer flavor. Marcy Hall - Visalia, California.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11



Soy-Ginger Grilled Swordfish image

Steps:

  • In small bowl, combine the orange juice, soy sauce, parsley, lemon juice, ketchup, ginger, oregano and pepper. Set aside 2 tablespoons mixture for basting., Stir oil and garlic into remaining mixture. Place in a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate for 30 minutes., Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill fish, covered, over high heat or broil 4 in. from the heat for 3-5 minutes on each side or until fish just turns opaque, basting occasionally with reserved orange juice mixture.

Nutrition Facts : Calories 178 calories, Fat 6g fat (2g saturated fat), Cholesterol 52mg cholesterol, Sodium 328mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 27g protein. Diabetic Exchanges

2 tablespoons orange juice
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh parsley
1 tablespoon lemon juice
1 tablespoon ketchup
1 teaspoon minced fresh gingerroot
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1 teaspoon olive oil
2 garlic cloves, minced
1-1/4 pounds swordfish steak

HERB-MARINATED SWORDFISH

Swordfish steaks are meaty in texture yet delicate in flavor and best when cooked to medium, so that the flesh is firm but still juicy. (Like many proteins, it can get tough if overcooked.) Rather than marinating in advance, here the fish is marinated after cooking: Cooked in a skillet until golden, the steaks are then left to soak up a piquant pan sauce while warm. The sauce imparts the punchy flavors of briny capers and citrus, while the olive oil keeps the steaks moist. Serve with a simple salad or with crusty bread for sopping up the juices.

Provided by Kay Chun

Categories     dinner, easy, quick, weeknight, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9



Herb-Marinated Swordfish image

Steps:

  • Heat a large nonstick skillet over medium-low. Rub 1 tablespoon of the oil all over the swordfish and season with salt. Add to skillet and cook until golden underneath, about 5 minutes. Flip and cook until golden underneath and medium throughout (flesh should be opaque, firm and flaky), about 5 minutes longer. Transfer fish to a shallow baking dish.
  • To the skillet, add the remaining oil and the capers, and cook over medium-low, stirring occasionally, until capers are sizzling vigorously but not browned, about 2 minutes. Remove from heat and stir in caper brine, lemon juice, pepper, parsley and chives. Pour the caper-herb oil over the fish. Let marinate at room temperature, turning once or twice and occasionally spooning the caper oil over the fish, for 15 minutes.
  • Divide fish among plates and drizzle with some of the caper oil. Serve warm or at room temperature, with lemon wedges and crusty bread.

3/4 cup extra-virgin olive oil
1 1/2 pounds (1-inch-thick) swordfish steaks (about 3 or 4)
Salt
3 tablespoons drained capers, plus 1 tablespoon caper brine
2 tablespoons lemon juice, plus wedges for serving
1 teaspoon freshly ground black pepper
1/4 cup coarsely chopped parsley
1/4 cup chopped chives
Crusty bread, for serving

ORANGE-GINGER SWORDFISH

Categories     Fish     Fruit     Ginger     Broil     Marinate     Low Fat     Low Cal     Orange     Bon Appétit

Yield Serves 2

Number Of Ingredients 10



Orange-Ginger Swordfish image

Steps:

  • Combine first 7 ingredients in 9-inch glass pie plate. Add swordfish and turn to coat in marinade. Cover and refrigerate 30 minutes or up to 3 hours.
  • Preheat broiler. Using rubber spatula, scrape marinade from swordfish and pie plate into small saucepan. Season swordfish lightly with salt and pepper. Broil swordfish until just cooked through, about 3 minutes per side. Transfer to platter. Boil reserved marinade until syrupy, about 3 minutes. Season with salt and pepper. Spoon over swordfish. Garnish with orange slices and green onions and serve.

1/4 cup orange juice
1 tablespoon oriental sesame oil
1 tablespoon minced peeled fresh ginger
1 tablespoon minced orange peel
1/2 teaspoon rice vinegar
Pinch of cayenne pepper
Pinch of sugar
1 10-ounce 3/4-inch-thick swordfish steak, cut in half
Orange slices
Chopped green onion

GRILLED SWORDFISH STEAKS WITH ORANGE THYME SAUCE

Provided by Moira Hodgson

Categories     dinner

Time 30m

Yield 4 servings

Number Of Ingredients 10



Grilled Swordfish Steaks With Orange Thyme Sauce image

Steps:

  • Wipe the swordfish steaks dry with paper towels. Coat on both sides with two tablespoons olive oil. Set aside.
  • Heat the remaining olive oil in a skillet with one tablespoon butter. Add the shallots and garlic and cook until soft. Add the tomatoes and thyme and cook for three minutes.
  • Add the orange juice and white wine and reduce slightly, cooking for five more minutes. Season with salt and pepper and set aside until the fish is about to be grilled.
  • Preheat coals for grilling. Cook the fish about five minutes on each side, depending on the thickness of the steaks. Meanwhile, bring the sauce to a boil. Off heat, stir in the remaining butter. Pour the sauce over the steaks and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 13 grams, Carbohydrate 12 grams, Fat 21 grams, Fiber 3 grams, Protein 15 grams, SaturatedFat 6 grams, Sodium 542 milligrams, Sugar 6 grams, TransFat 0 grams

2 swordfish steaks (about 2 to 2 1/2 pounds in all)
3 tablespoons olive oil
2 tablespoons unsalted butter
1 shallot, minced
1 clove garlic, minced
2 medium-ripe tomatoes, peeled, seeded and chopped
1/4 cup fresh thyme leaves
2/3 cup fresh orange juice
1/4 to1/2 cup dry white wine
Coarse salt and freshly ground pepper to taste

More about "orange juice marinated swordfish recipes"

CITRUS MARINADE GRILLED SWORDFISH RECIPE - FOOD WINE …
Web May 26, 2015 Instructions. Place all the ingredients (besides the swordfish) into a medium size bowl and mix well. Place the swordfish …
From foodwinesunshine.com
Reviews 55
Category Dinner
Servings 2
Total Time 4 hrs 22 mins
citrus-marinade-grilled-swordfish-recipe-food-wine image


BEST GRILLED SWORDFISH MARINADE ORANGE JUICE RECIPE …
Web Jul 12, 2010 What You'll Need Ingredients 4 swordfish 1 orange 3/4 cup fresh orange juice 1 tablespoon lemon juice 1 tablespoon sesame oil 1 …
From food52.com
Reviews 2
Servings 4
Cuisine American
Category Entree
best-grilled-swordfish-marinade-orange-juice image


GRILLED SWORDFISH - DINNER AT THE ZOO
Web Jun 24, 2020 To make the marinade, whisk together olive oil, honey, soy sauce, garlic, lemon zest and fresh herbs. Reserve some of the marinade for later use. Place swordfish steaks in the marinade, and let them sit …
From dinneratthezoo.com
grilled-swordfish-dinner-at-the-zoo image


TAMARI CITRUS MARINATED SWORDFISH KABOBS WITH …
Web Jul 11, 2010 1/3 cup of orange juice; juice and zest of 2 limes; 1/4 cup fresh cilantro, chopped; sea salt fresh ground black pepper to taste; extra virgin olive oil, for drizzling; 1 1/2 pounds swordfish steak, cut into 1.5" …
From food52.com
tamari-citrus-marinated-swordfish-kabobs-with image


ZESTY SWORDFISH KABOBS RECIPE | MYRECIPES
Web Step 1 Combine first 12 ingredients in a large zip-top plastic bag; add fish. Seal and marinate in refrigerator 30 minutes, turning once. Step 2 Prepare grill. Step 3 Remove fish from bag; discard marinade. Thread fish, green …
From myrecipes.com
zesty-swordfish-kabobs-recipe-myrecipes image


CITRUS MARINATED SWORDFISH KABOBS / THE GRATEFUL …
Web 24 Sep 2018 Citrus Marinated Swordfish Kabobs categories: For The BBQ Grill, Main Dishes, Seafood Citrus Marinated Swordfish Kabobs, with onions and red and green bell peppers are quick and easy to prepare, …
From thegratefulgirlcooks.com
citrus-marinated-swordfish-kabobs-the-grateful image


THE BEST PORK TENDERLOIN MARINADE - JUST A TASTE
Web May 22, 2023 Place a large sealable plastic bag in a bowl (which makes mixing the marinade easier), whisk together the orange juice, soy sauce, garlic powder and brown …
From justataste.com


THIS HALIBUT CEVICHE IS THE SIMPLEST SEAFOOD DISH YOU'LL MAKE …
Web 1 hour ago Cover and refrigerate for about 30 minutes, until a cube of fish no longer translucent or looks raw when broken open. Drain in a colander. In a large bowl, mix …
From mentalfloss.com


FISH WITH ORANGE JUICE RECIPE - NDTV FOOD
Web 1. Take the smoked sword fish in a dish. Add the orange juice and lemon juice so as to cover the fish completely. Keep aside for about 30 minutes. 2. Drain the juice and …
From food.ndtv.com


GRILLED SWORDFISH WITH CARROT-AND-WALNUT SALSA - FOOD & WINE
Web May 26, 2023 Marinated Swordfish. 1 (5- x 6-inch) kombu sheet. 1 cup olive oil, plus more for brushing and drizzling. 1/3 cup sake. 2 teaspoons grated lemon zest. 4 (10 …
From foodandwine.com


10 BEST FISH MARINADE ORANGE JUICE RECIPES | YUMMLY
Web Apr 28, 2023 Soft Orange-Glazed Carrot Cookies Yummly. vanilla extract, flour, orange zest, baking powder, salt, large egg and 6 more. peppercorns, orange juice, brown …
From yummly.com


GRILLED GINGER MARGARITA SWORDFISH WITH TEQUILA LIME AND …
Web Jul 15, 2010 1/2 cup whipping cream 1/8 teaspoon fresh grated ginger 1/2 teaspoon valencia orange zest 1 teaspoon lime zest 1/2 teaspoon reposado tequila 1/4 teaspoon …
From food52.com


SWEET CITRUS SWORDFISH – UNCLE MATT'S ORGANIC
Web Aug 24, 2022 Directions: Prepare the marinade by mixing the soy sauce, orange juice, avocado oil, brown sugar and powdered ginger in a bowl. Next spread your swordfish …
From unclematts.com


RECIPE: CHILE-ORANGE SWORDFISH KABOBS | WHOLE FOODS MARKET
Web In a medium mixing bowl, whisk together oil, orange juice, garlic, salt, pepper and chile flakes. Add swordfish and toss well to coat; cover and refrigerate for 1 hour. Prepare a …
From wholefoodsmarket.com


GRILLED MARINATED SWORDFISH WITH ORANGE PINEAPPLE SALSA
Web Up to 9.6% cash back For marinade, mix orange juice, olive oil, orange zest, salt, pepper and garlic in a small bowl. Place swordfish in glass baking dish. Pour marinade over fish, cover …
From


EASY POLLO ASADO RECIPE (MEXICAN GRILLED CHICKEN)
Web May 27, 2023 Step 1: Rough chop the onion and jalapeno pepper, smash the garlic cloves and remove skin, add remaining ingredients except for the chicken in a food processor or …
From highlandsranchfoodie.com


BETUL TUNC ON INSTAGRAM: "THIS IS ONE OF OUR FAVORITE SUMMER …
Web 217K likes, 1,149 comments - Betul Tunc (@turkuazkitchen) on Instagram: "This is one of our favorite summer recipes. Best enjoyed grilled and served on a patio on a beaut..." …
From instagram.com


Related Search