ORANGE-FLAVORED RICE
Steps:
- Place a medium saucepan over medium heat. Add the olive oil and rice, and cook until the rice smells toasty, about 3 minutes. Add the chicken stock and half of the orange zest and juice. Bring to a boil, stir once more, then cover and reduce the heat to low. Simmer until tender and the liquid has been absorbed, 18 to 20 minutes. Remove from the heat and let stand, still covered, for 5 minutes. Stir the remaining orange zest and juice into the rice, and garnish with the green onions.
ORANGE RICE
Orange juice, thyme, onion and celery give this dressed-up side dish a nice blend of flavors. It's a pleasant accompaniment to pork chops, Cornish game hens and chicken.-Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a saucepan, saute celery in butter until tender. Add the remaining ingredients; mix well. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the rice is tender.
Nutrition Facts : Calories 213 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 484mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 1g fiber), Protein 3g protein.
SPICY ORANGE CHICKEN
My Spicy Orange Chicken has the same flavor profile as its take-out counterpart, Orange Chicken: the sweet orange, the spicy chilies, and the Asian condiments. I make this without oil, making something much lighter and very tasty.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 1h45m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk orange juice, brown sugar, rice vinegar, fish sauce, soy sauce, ginger, and crushed red pepper flakes in a large bowl.
- Mix in chicken pieces and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour.
- Remove chicken from refrigerator and drain thoroughly in colander, reserving marinade.
- Heat a large non-stick skillet over high heat. Cook and stir chicken for 2 minutes; spoon out any excess liquid.
- Continue to cook and stir until chicken caramelizes, 6 to 7 minutes.
- Stir in white portions of green onions, garlic, and orange zest; cook and stir 2 to 3 minutes.
- Pour in half of reserved marinade. Simmer until reduced and thickened, 3 to 4 minutes.
- Stir in jalapeno pepper, bell pepper, and sugar snap peas; cook and stir until vegetables are warmed, about 2 minutes.
- Stir in green portions of green onions; cook and stir 1 minute.
- Remove from heat. Garnish with cilantro and serve.
Nutrition Facts : Calories 324.5 calories, Carbohydrate 25.2 g, Cholesterol 103.4 mg, Fat 10.8 g, Fiber 2.6 g, Protein 31 g, SaturatedFat 2.9 g, Sodium 627 mg, Sugar 17.5 g
FRESH ORANGE RICE
Simple and basic-orange rice with no onion or garlic, no herbs. Depending on my menu, for a more pronounced flavor I will increase the amount of orange juice; or omit the zest, etc. (But I like orange, so I almost always add more.) From 1,000 Lowfat Recipes' cookbook.
Provided by COOKGIRl
Categories Oranges
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Remove the zest from the orange and measure out up to 2 tablespoons, if desired. Mince and set aside.
- To garner the maximum amount of juice from your oranges, with a sharp knife pierce the oranges about 5-6 times and microwave for 30 seconds.
- Juice the orange and measure out 3/4 cup; more or less according to your preference. You may need to juice another orange if two oranges don't yield enough juice. Remember that for 2 cups of rice you will need 4 cups of liquid (water/orange juice) in whatever ratio you choose.
- Place the rice in a pan along with the water, salt and orange juice. NOTE: *Important to stir in the orange zest at the end of the cooking time. DO NOT add the zest in with the rice while it is cooking or the rice will turn bitter.
- Cover pan, bring to a boil, reduce heat and simmer about 20-25 minutes or until liquid is absorbed.
- Remove pan from stove; fluff rice with a fork and stir in the zest. Let stand covered for a few minutes then serve.
- Garnish with orange slices if desired.
Nutrition Facts : Calories 248.7, Fat 0.4, SaturatedFat 0.1, Sodium 200.5, Carbohydrate 55.5, Fiber 2.8, Sugar 4.1, Protein 4.6
SPANISH RICE ( ORANGE RICE)
Make and share this Spanish Rice ( Orange Rice) recipe from Food.com.
Provided by LINDA BRAUN
Categories One Dish Meal
Time 50m
Yield 5-7 cups, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- on med heat in large skillet brown ground beef and onion.
- strain grease.
- add to meat and onion in skillet both cans tomato sauce , bell pepper and spices. (dont forget salt).
- Simmer till peppers are tender approx 30 minutes.
- stir occasionally.
- Meanwhile, cook rice seperately .bring water and dash of salt to boil add rice, stir well, reduce heat, cover, simmer on low for approx 15 minutes or till rice is tender.
- when rice is done fold into meat sauce , mix well.
- 4 generous portions.
Nutrition Facts : Calories 570.7, Fat 18, SaturatedFat 6.9, Cholesterol 77.1, Sodium 1274.7, Carbohydrate 72.5, Fiber 4.5, Sugar 9.2, Protein 28.9
ORANGE RICE
Make and share this Orange Rice recipe from Food.com.
Provided by susie cooks
Categories Low Protein
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cook the rice according to the package directions using orange juice in place of the water.
- Remove from heat and stir in the orange zest, carrot and green onion.
- Serve.
Nutrition Facts : Calories 158.5, Fat 1.1, SaturatedFat 0.2, Sodium 12.8, Carbohydrate 34.1, Fiber 1.8, Sugar 7.9, Protein 3.2
ORANGE SPICE BLEND
Add one teaspoon or more to cake batters, quick bread batters, whipped cream etc.Lemon peel could be used in place of the orange.
Provided by Theresa Thunderbird
Categories Dessert
Time 5m
Yield 6 Tbsp
Number Of Ingredients 6
Steps:
- In a 1/2 cup conatainer with a tight-fitting lid,.
- combine all ingredients.
- Store in a cool dry place.
- Use within 6 months.
Nutrition Facts : Calories 18.8, Fat 0.7, SaturatedFat 0.4, Sodium 2.8, Carbohydrate 3.9, Fiber 2, Sugar 0.4, Protein 0.3
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