OREGON TRAIL
This tasty treat takes only minutes to prepare and the kids will love it! No more of that plain Mac & Cheese again...
Provided by Hughie
Categories Beans
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Prepare the Macoroni and Cheese as directed by the box, in a large saucepan.
- Add the can of Campbell's Tomato Soup and Stagg Silverado beef chili to the sauce pan full of the prepared Macoroni and Cheese. Mix together until chili and tomato soup are warm.
- Then eat and enjoy.
Nutrition Facts : Calories 235.8, Fat 2.3, SaturatedFat 1.1, Cholesterol 7.2, Sodium 832, Carbohydrate 45.1, Fiber 2, Sugar 11.3, Protein 9.6
OREGON TRAIL MIX
My homemade version of a commercial trail mix. Salt free! For best flavor, make sure you use unsulphured dried fruit and be doubly sure the nuts are not rancid (taste test!). As we roll along the Oregon trail...bump, bump, bump... Read about the Oregon Trail here: frontiertrails.com/oldwest/oregontrail.htm
Provided by COOKGIRl
Categories Lunch/Snacks
Time 10m
Yield 9 cups
Number Of Ingredients 9
Steps:
- Note: all ingredient amounts are estimated. Please feel free to adjust the proportions to your preference. The ingredient's list is merely a basic guideline.
- In a large bowl combine all ingredients and mix well.
- Transfer to an airtight container.
- Prep time does not include roasting the seeds/nuts.
Nutrition Facts : Calories 621.1, Fat 45.6, SaturatedFat 7.5, Sodium 8.9, Carbohydrate 50.1, Fiber 8.6, Sugar 22.4, Protein 16.1
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