Oriental Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORIENTAL STIR-FRY SAUCE

Make and share this Oriental Stir-Fry Sauce recipe from Food.com.

Provided by Millereg

Categories     Sauces

Time 10m

Yield 1 cup, approximately, 6 serving(s)

Number Of Ingredients 7



Oriental Stir-Fry Sauce image

Steps:

  • Combine the first 6 ingredients.
  • Place the cornstarch into a bowl; whisk the liquid mixture into it.
  • Set aside, but keep the whisk handy, as you will need to whisk the sauce again just before you use it.
  • Add this sauce to a wok, full of vegetables, meat, or seafood about 2/3 of the way through cooking.
  • Stir well to ensure a thorough coating.

1/2 cup orange juice
1/4 cup tamari soy sauce
2 tablespoons grated fresh ginger
3 cloves garlic, crushed
2 tablespoons honey
2 teaspoons sesame oil
2 tablespoons cornstarch

ASIAN CHICKEN STIR-FRY

I always feel good serving this healthy Asian chicken stir-fry to my family, and it's easy to prepare at a moment's notice.-Marie Curry, Granbury, Texas

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 11



Asian Chicken Stir-Fry image

Steps:

  • In a nonstick skillet or wok, stir-fry chicken in oil for 2 minutes or until no longer pink. Remove and keep warm. In the same pan, stir-fry celery and onion for 2 minutes. Add broccoli and garlic; stir-fry for 2-3 minutes or until vegetables are crisp-tender. , Return chicken to the pan; sprinkle with cilantro, salt and pepper. Cook and stir until heated through. Serve over rice; sprinkle with soy sauce.

Nutrition Facts : Calories 227 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 1007mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 26g protein.

1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon olive oil
2 celery ribs, sliced
1 small onion, cut into thin wedges
2 cups fresh broccoli florets
1 garlic clove, minced
2 to 3 teaspoons minced fresh cilantro
1/2 teaspoon salt
1/8 teaspoon pepper
Hot cooked rice
2 teaspoons soy sauce

ASIAN BEEF AND VEGETABLE STIR-FRY

The Asian Beef & Vegetable Stir-Fry is a delicious blend of savory flavors. Use lean beef to make this meal a quick and healthy option for any day of the week!

Provided by Beef. It's What's for Dinner.

Categories     Trusted Brands: Recipes and Tips     Beef. It's What's for Dinner

Yield 4

Number Of Ingredients 7



Asian Beef and Vegetable Stir-Fry image

Steps:

  • Cut beef steak lengthwise in half, then crosswise into 1/4-inch thick strips.
  • Combine vegetables and 3 tablespoons water in large nonstick skillet. Cover and cook over medium-high heat 4 minutes or until crisp-tender. Remove and drain.
  • Heat same pan over medium-high heat until hot. Add half of beef and half of garlic; stir-fry 1 to 2 minutes or until outside surface of beef is no longer pink. Remove. Repeat with remaining beef and garlic.
  • Return all beef and vegetables to pan. Add stir-fry sauce and crushed red pepper; heat through. Serve over rice. Sprinkle with peanuts, if desired.

Nutrition Facts : Calories 333.1 calories, Carbohydrate 35.3 g, Cholesterol 38.9 mg, Fat 9.6 g, Fiber 2.1 g, Protein 25.2 g, SaturatedFat 1.9 g, Sodium 321.9 mg, Sugar 7.5 g

1 pound beef top sirloin steak boneless, cut 1 inch thick
4 cups assorted fresh vegetables, such as sugar snap peas, broccoli florets, bell pepper and carrot strips
1 clove garlic, minced
½ cup prepared stir-fry sauce
⅛ teaspoon crushed red pepper, or to taste
2 cups hot cooked rice
2 tablespoons unsalted dry-roasted peanuts

ASIAN STIR-FRY SAUCE

This is a handy sauce to keep in the fridge for Asian dishes. Store in the refrigerator for up to 3 weeks.

Provided by aychbee

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 16

Number Of Ingredients 9



Asian Stir-Fry Sauce image

Steps:

  • Combine chicken broth, cornstarch, soy sauce, corn syrup, sherry, cider vinegar, garlic, ginger, and cayenne pepper in a 1 1/2-quart jar with a tight-fitting lid. Shake well.

Nutrition Facts : Calories 60.9 calories, Carbohydrate 13.8 g, Cholesterol 1.1 mg, Fat 0.1 g, Fiber 0.1 g, Protein 0.8 g, Sodium 720.3 mg, Sugar 3.2 g

2 (14.5 ounce) cans chicken broth
½ cup cornstarch
½ cup soy sauce
½ cup corn syrup
½ cup dry sherry
¼ cup cider vinegar
3 cloves garlic, minced
2 teaspoons fresh grated ginger
¼ teaspoon ground cayenne pepper

ORIENTAL STIR FRY VEGETABLES WITH OYSTER SAUCE

This is a real favourite vegetable dish at my parties. I make salads or stir fried vegetables for every party and they are usually well recd. From the Readers Digest cookbook.

Provided by Girl from India

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16



Oriental Stir Fry Vegetables With Oyster Sauce image

Steps:

  • Prepare the vegetables.
  • Heat the vegetable oil and the sesame oil in a wok.
  • Add the garlic and stir fry a minute Add the remaining vegetables except the bean sprouts and add the oyster sauce too.
  • Stir fry for 3-4 minutes Add the remaining ingredients including the bean sprouts but excluding the lime juice and stir to mix well for another 2-3 minutes.
  • Sprinkle the lime juice and check the seasonings add more if reqd.
  • Serve immediately.

2 carrots, peel and cut into diagonally cut elongated slices
225 g broccoli (cut into florets, stems chopped)
1 red pepper (deseeded and julienned)
225 g green beans, cut into thirds after cutting the edges
3 spring onions, trim and slice
1/2 cup green peas
6 garlic cloves, chopped
1 tablespoon vegetable oil (the recipe says 2 tblsp)
2 tablespoons sesame oil (the recipe says 4 tblsp)
1 small green chili, deseeded and chopped
3 tablespoons oyster sauce
175 g bean sprouts
1 tablespoon light soya sauce
1 tablespoon caster sugar
1 lime, juice of
salt and pepper

ORIENTAL CHICKEN STIR FRY

A light, easy Oriental-style meal. Kids love eating this with chopsticks! (Prep and cook times are approximate)

Provided by Denise in da Kitchen

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Oriental Chicken Stir Fry image

Steps:

  • In a small bowl, combine sherry, soy sauce, vinegar, ginger and cornstarch; stir to blend well.
  • In a wok or large frying pan, heat oil over medium-high heat.
  • Add chicken and stir-fry 2 minutes until meat turns white.
  • Add red pepper, scallions, mushrooms, and water chestnuts; stir-fry 2 minutes.
  • Stir sauce and add to wok; stir over heat until sauce thickens.
  • Serve over rice.
  • **Note: This is the original recipe, but sometimes I like to add different veggies like celery, broccoli, snow peas, etc.

1/4 cup cooking sherry
1/4 cup soy sauce (I use the lite kind)
2 tablespoons cider vinegar
1 teaspoon ground ginger
2 teaspoons cornstarch
2 tablespoons canola oil
1 lb boneless skinless chicken breast, cut into 1 inch pieces
1 red bell pepper, cut into 1 inch lengths
3 scallions, cut into 1 inch lengths
1 cup sliced mushrooms
1 (8 ounce) can sliced water chestnuts, drained

CHICKEN ORIENTAL STIR FRY

Make and share this Chicken Oriental Stir Fry recipe from Food.com.

Provided by Derf2440

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 26



Chicken Oriental Stir Fry image

Steps:

  • Lightly beat eggs, fry thin like a pancake, cut in strips, set aside.
  • Cut chicken breasts into thin strips and place in plastic bag; in a small bowl mix together coriander, cumin, ginger, salt and pepper, add to plastic bag, shake to coat chicken.
  • Refrigerate until ready to use at least 15 minutes.
  • Add olive oil to a wok or large nonstick fry pan.
  • Over medium high heat, add chicken and spices with any accumulated juices,stir fry for 2 minutes.
  • Add carrots, mushrooms, fennel, and onion rings ; stir fry for 5 to 8 minutes; until chicken is cooked through, reduce heat and add garlic, cook stirring 1 minute.
  • Add apricots, snap peas, stir fry 2 minutes, add baby bok choy, spinach and parsley, stir fry just until wilted, about 2 minutes; add roasted red pepper strips, stir fry just until heated through, about 1 minute.
  • In a small bowl, whisk together, white wine, oyster sauce, fish sauce if using, soy sauce , and cornstarch; add to wok , cook and stir until sauce thickens , about 2 minutes.
  • Add fried egg strips and mix.
  • Remove to serving platter; sprinkle with chopped green onions and cashews.
  • Serve hot alone or over plain white rice.
  • Alone serves 4, over rice serves 6.

2 eggs, lightly beaten fried and cut into thin strips
2 boneless skinless chicken breast halves, cut into thin strips
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon grated fresh ginger
1/4 teaspoon pepper
1/2 teaspoon salt
2 tablespoons olive oil
1 small carrot, cut in very thin matchsticks
4 large mushrooms, sliced
1 small fennel bulb, cut in half, then into matchsticks
1/2 medium red onion, cut into half rings
2 garlic cloves, pressed or minced
1/4 cup dried apricot, chopped to raisin size
1 cup snap peas, strings removed and cut in half
3 heads baby shanghi bok choy, cut in bite size pieces (or regular baby bok choy)
2 cups spinach, packed, cut in strips
1/4 cup fresh parsley, chopped
1 roasted red pepper, cut in strips (bottled is good)
1/4 cup white wine
2 tablespoons oyster sauce
1 tablespoon fish sauce (optional)
2 tablespoons soy sauce
1 tablespoon cornstarch
2 green onions, chopped
1/2 cup cashews, rough chopped

More about "oriental stir fry recipes"

ORIENTAL STIR FRY RECIPE - RECIPETIPS.COM
COOK. 10 mins. READY IN. 30 mins. Brown meat in oil; remove from pan and set aside. Add vegetables to pan and cook about 3 minutes or until softened. …
From recipetips.com
5/5 (1)
oriental-stir-fry-recipe-recipetipscom image


ORIENTAL CHICKEN AND VEGETABLE STIR-FRY RECIPE
Set aside for about 10 minutes. Heat 1 tablespoon vegetable oil in an nonstick skillet or work over medium or medium-high heat until hot. Add the marinated chicken, stirring occasionally, and cook until the chicken strips are browned …
From recipeland.com
oriental-chicken-and-vegetable-stir-fry image


EASY CLASSIC CHINESE BEEF STIR FRY | RECIPETIN EATS
2015-12-02 Heat oil in wok over high heat. Add garlic and cook for 15 seconds. Add onion and cook for 1 minute. Add the beef and cook until it changes colour from red to light brown but not cooked through. Add bell pepper and carrots …
From recipetineats.com
easy-classic-chinese-beef-stir-fry-recipetin-eats image


CHINESE VEGETABLE STIR-FRY - ONCE UPON A CHEF
Instructions. In a small bowl, whisk the soy sauce, water, dry sherry, sesame oil, sugar, cornstarch, red pepper flakes and dry mustard together. Set aside. In a large nonstick skillet, bring 1 inch of water to a rapid boil. Add the broccoli and …
From onceuponachef.com
chinese-vegetable-stir-fry-once-upon-a-chef image


OUR 20 BEST STIR-FRY RECIPES | ALLRECIPES
Szechwan Shrimp. Our most popular stir-fry recipe is a classic Chinese restaurant dish you can make at home in just 20 minutes."You have to give anything this fast, healthy and so full of flavor a 5. Note this isn't a recipe for …
From allrecipes.com
our-20-best-stir-fry-recipes-allrecipes image


10 FAST AND EASY CHINESE CHICKEN STIR-FRY RECIPES - THE …
2020-07-13 It's a great chicken and mushroom dish that relies on common ingredients found in Chinese cuisine. For this recipe, you'll marinade the chicken in a soy and rice wine mix. Pick up some whole mushrooms, ginger, clove, …
From thespruceeats.com
10-fast-and-easy-chinese-chicken-stir-fry-recipes-the image


STIR-FRY RECIPES | ALLRECIPES
This spicy orange zest beef recipe is not supposed to be Chinese food, or even Americanized Chinese take-out food. It is a lower-fat alternative while still a quick, easy, and surprisingly flavorful meal. By Chef John. Flavorful Beef Stir …
From allrecipes.com
stir-fry-recipes-allrecipes image


40 ASIAN STIR-FRY RECIPES THAT WON'T HAVE YOU MISSING …
2018-08-16 Quick Chicken & Broccoli Stir-Fry. This Asian chicken and broccoli stir-fry is a household best bet. The spicy sauce works with chicken, seafood, pork or beef. Add whatever …
From tasteofhome.com
Author Christine Rukavena


ORIENTAL STIR-FRY ( CHINESE COOKING ) RECIPE - TARLA DALAL
Oriental stir-fry, one of the most popular stir-fries in china is the oriental stir-fry. Traditionally this stir-fry is a mélange of vegetables that is in season. In some parts of china they also add …
From tarladalal.com


ORIENTAL BEEF STIR -FRY RECIPE | SPARKRECIPES
Combine broth, cornstarch, and soy sauce in a small bowl; mix until corn starch disolves. Set aside. Cut steak into thin slices. Heat oil in large skillet/wok. Add steak & garlic. Stir-fry for 3 …
From recipes.sparkpeople.com


13 CRAVEABLE CHINESE CHICKEN STIR-FRY RECIPES - TASTE OF …

From tasteofhome.com


HOME COOKING "ASSORTED STIR-FRY" RECIPE - SIMPLE CHINESE FOOD
Home Cooking "assorted Stir-fry" 1. Heat a wok with a little base oil, add the pork belly and stir fry. After the pork becomes discolored, add the chopped green onion and ginger until fragrant.
From simplechinesefood.com


SHEET PAN ASIAN STIR FRY - DAMN DELICIOUS
2016-10-01 Instructions. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. In a small bowl, whisk together soy sauce, oyster sauce, rice wine vinegar, …
From damndelicious.net


CHICKEN AND VEGETABLE STIR-FRY RECIPE | EPICURIOUS
2011-12-09 Step 2. In a wok or large skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the chicken for 3 to 4 minutes, or until no longer pink in the center, stirring …
From epicurious.com


STIR-FRY RECIPES | BBC GOOD FOOD
82 Recipes. Magazine subscription – your first 5 issues for only £5! Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal. Season your wok with everything from Singapore …
From bbcgoodfood.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #for-1-or-2     #main-dish     #beans     #vegetables     #asian     #vegan     #vegetarian     #dietary     #stir-fry     #soy-tofu     #mushrooms     #greens     #bok-choys     #number-of-servings     #technique

Related Search