Overlooks Thai Beef Salad With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SPINACH BEEF SALAD

Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. -Janet Dingler, Cedartown, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12



Thai Spinach Beef Salad image

Steps:

  • For dressing, mix first six ingredients until blended. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add beef and jalapeno; cook and stir until beef is no longer pink, 1-3 minutes. Add garlic; cook and stir 1 minute. Remove from heat., Place spinach, red pepper and cucumber in a large bowl. Add beef; toss with dressing. Serve immediately.

Nutrition Facts : Calories 207 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 383mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1/4 cup lime juice
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1 teaspoon dried basil
1 teaspoon minced fresh mint or 1/2 teaspoon dried mint
1 teaspoon minced fresh gingerroot
1 pound beef top sirloin steak, cut into 1/4-inch-thick strips
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
5 ounces fresh baby spinach (about 6 cups)
1 large sweet red pepper, julienned
1/2 medium cucumber, julienned

SPINACH AND BEEF SALAD

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15



Spinach and Beef Salad image

Steps:

  • In a bowl combine the steak, soy sauce, olive oil, garlic, and pepper. Let marinate 15 minutes. Warm a nonstick skillet over moderately high heat until it is hot. Add the steak, marinade, and salt, and cook, stirring, just until the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate. Add the remaining oil to the skillet and warm it over moderately high heat until hot. Add the mushrooms and salt and pepper, and cook, stirring, for 5 minutes.
  • In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
  • For the dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add the oil, in a stream, whisking until combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or toasted bread.

8 ounces sirloin or filet mignon steak, cut into strips
2 tablespoons soy sauce
2 tablespoons olive oil, divided
1 teaspoon minced garlic
Freshly ground pepper
8 ounces shiitake or similar wild mushroom, trimmed, wiped clean and sliced*
Salt
12 ounces fresh spinach leaves, trimmed, rinsed, and patted dry
4 tablespoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
2 to 3 teaspoons lemon pepper
Salt
4 tablespoons olive oil
Minced fresh herbs, such as dill, chives, basil, or a combination
*White cultivated mushrooms may be substituted and do not need to be cooked.

JITLADA'S THAI BEEF SALAD

Provided by Food Network

Categories     main-dish

Time 40m

Yield 2 to 4 servings

Number Of Ingredients 16



Jitlada's Thai Beef Salad image

Steps:

  • In a small bowl, combine the oyster sauce, black pepper, 1 tablespoon fish sauce and 1 tablespoon sugar. Place the beef in a large bowl and rub with the mixture. Allow the beef to marinate for a couple minutes.
  • Add butter or oil to a pan and place the pan over high heat. Cook the meat until the surface begins to caramelize, 4 minutes per side for medium-rare. Continue cooking until the meat reaches the desired doneness. Let the meat rest on a cutting board.
  • Meanwhile, crush the chiles and garlic with a mortar and pestle. Then, in a large bowl, combine the crushed garlic and chiles, lime juice, shrimp paste, remaining tablespoon sugar and remaining tablespoon fish sauce and mix until well combined. Thinly slice the cooled beef and toss with the dressing. Add the scallions, cucumbers and onions and toss to combine. Add the tomatoes, tossing carefully so they don't smash. Arrange the salad on a large plate, then top with the cilantro and serve with the lettuce either on the side or placed directly under the beef.

2 tablespoons oyster sauce
1 1/2 teaspoons freshly ground black pepper
2 tablespoons fish sauce
2 tablespoons palm sugar or brown sugar
1 pound flap beef, at room temperature
Butter or oil, for cooking
7 whole fresh Thai chiles or jalapeno chiles (to taste)
1 clove fresh garlic
3 tablespoons fresh lime juice
1 teaspoon shrimp paste
1 scallion, cut on the bias into 1 1/2-inch-long pieces
1/2 cucumber, thinly sliced
1/2 white onion, thinly sliced
1 medium ripe tomato, sliced
3 to 4 stems fresh cilantro
1/2 head iceberg lettuce, thinly sliced

COLD THAI BEEF SALAD

I love making this salad the night after a big beef dinner. It's lighter and more refreshing than next-day beef sandwiches! The vegetables I've used vary every time, depending on what I have on-hand. Shrimp also works well, if you don't have beef.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 16



Cold Thai Beef Salad image

Steps:

  • To make the Dressing: Mix together all the ingredients and chill.
  • To make the Salad: Mix together all the ingredients (except the sesame seeds) in a large bowl. Just before serving, toss the dressing with the salad and top with the sesame seeds.

3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon soy sauce
1/2 tablespoon crushed pepper, or to taste
1/2 teaspoon sesame oil
1/2 teaspoon sesame seeds
Salt and freshly ground black pepper
2 cups leftover beef (steak, brisket, etc.), thinly sliced
1 head iceberg lettuce, shredded
1/2 cup mung bean sprouts
1/2 cup shredded carrots
1/2 cup cilantro leaves, roughly chopped
1 red bell pepper, julienned
1/2 red or yellow onion, thinly sliced
3 tablespoons fresh mint leaves, chopped
Sesame seeds, for garnish

FLAT IRON STEAK AND SPINACH SALAD

Spinach is topped with peppers, mushrooms and steak in this recipe.

Provided by Kerinholland

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 10



Flat Iron Steak and Spinach Salad image

Steps:

  • Preheat an outdoor grill for medium-high heat; lightly oil the grate.
  • Season the flat iron steak on both sides with salt and pepper. Cook to desired degree of doneness on preheated grill, about 5 minutes per side for medium-rare. Let rest in a warm area while proceeding with the recipe.
  • Heat olive oil in a large skillet over medium-high heat. Stir in the onion, and cook until it begins to soften, about 4 minutes. Pour in the Italian salad dressing, and bring to a boil, then stir in the red peppers and mushrooms. Reduce heat to medium, and cook until the peppers are tender, about 5 minutes.
  • Remove the vegetables from the skillet with a slotted spoon, and set aside. Increase the heat to medium-high, and add the red wine. Simmer the salad dressing and wine until it has reduced to a syrupy sauce, about 5 minutes.
  • Meanwhile, divide the spinach leaves onto serving plates. Thinly slice the flat iron steak across the grain. Spoon the warm, cooked vegetable mixture over the spinach leaves, then place the sliced steak on top. Spoon on the reduced red wine sauce, and finally, sprinkle with blue cheese.

Nutrition Facts : Calories 486.3 calories, Carbohydrate 12.7 g, Cholesterol 111.6 mg, Fat 31.1 g, Fiber 3.1 g, Protein 36.2 g, SaturatedFat 10.4 g, Sodium 601 mg, Sugar 6.9 g

1 (2 pound) flat iron steak
salt and ground black pepper to taste
2 tablespoons olive oil
1 large red onion, thinly sliced
½ cup Italian salad dressing
3 large red bell peppers, cut into 1/2 inch strips
2 portobello mushrooms, sliced
½ cup red wine
4 cups baby spinach leaves
½ cup crumbled blue cheese

WARM BEEF AND SPINACH SALAD

Sliced beef and tasty onions top this simple spinach salad. The dressing is thick, hearty and tangy, and is just the thing to bring it all together. Plus, you can put it on the table in no time! -Linda Eggers, Albany, California

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Warm Beef and Spinach Salad image

Steps:

  • In a small bowl, combine the sour cream, milk, horseradish and mustard; set aside., In a large nonstick skillet coated with cooking spray, cook and stir onion over medium-high heat until tender. Add beef; cook and stir until heated through., In a salad bowl, combine spinach and tomatoes. Add beef mixture and dressing; toss to coat.

Nutrition Facts : Calories 192 calories, Fat 7g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 733mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

1/2 cup reduced-fat sour cream
2 tablespoons fat-free milk
1 tablespoon horseradish
1 tablespoon prepared mustard
SALAD:
1 small red onion, sliced and separated into rings
1 pound deli roast beef, cut into thin strips
1 package (6 ounces) fresh baby spinach
2 plum tomatoes, cut into 1/4-inch slices

OVERLOOK'S THAI BEEF SALAD WITH SPINACH

From Chef Mike at Overlook Hospital, Summit, NJ from their April, 2009 magazine. Sounded good but I haven't had it yet.

Provided by Oolala

Categories     Salad Dressings

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Overlook's Thai Beef Salad With Spinach image

Steps:

  • Spray a large non-stick skillet with cooking spray over medium-high heat.
  • Add beef, stirring constantly until no longer pink.
  • Add onion, soy sauce, jalapeno pepper, garlic, and ginger.
  • Cook, stirring frequently, 5 minutes, until onion is softened.
  • Remove from heat.
  • Add bean sprouts, cilantro and sesame oil; toss to combine.
  • Divide spinach evenly into 4 bowls and top each portion with 1/4 of the beef mixture.

Nutrition Facts : Calories 208.2, Fat 12.4, SaturatedFat 4.3, Cholesterol 47.9, Sodium 538.8, Carbohydrate 7.6, Fiber 2.3, Sugar 2.5, Protein 17.3

10 ounces boneless beef top loin steaks, lean, cut into 1/4-inch strips
1/2 cup onion, finely chopped
3 tablespoons reduced sodium soy sauce
2 tablespoons jalapeno peppers, seeded, deveined and minced
2 garlic cloves, minced
1 cup bean sprouts
1/4 cup fresh cilantro, minced
2 teaspoons sesame oil
8 cups fresh spinach, packed, trimmed, torn into bite sized pieces

More about "overlooks thai beef salad with spinach recipes"

10 BEST THAI SPINACH RECIPES | YUMMLY
2022-09-11 thai chiles, dark brown sugar, coconut milk, minced ginger, soy sauce and 7 more Thai Green Curry Chicken Soup KitchenAid cooked chicken, coconut milk, fresh cilantro sprigs, thai green curry paste and 10 more
From yummly.com
10-best-thai-spinach-recipes-yummly image


THAI INSPIRED BEEF AND SPINACH BOWL - NOURISH NUTRITION …
2020-09-17 Add ⅓ lb ground beef to heated oil. (use frozen precooked or uncooked ground beef) Cook until beef is browned, about 3-7 minutes. That depends depends on whether it's precooked or not. Add in 1 ½ tablespoon …
From nourishnutritionblog.com
thai-inspired-beef-and-spinach-bowl-nourish-nutrition image


THAI BEEF SALAD RECIPE - DINNER, THEN DESSERT
2021-05-18 Thai Beef Salad Ingredients, 8 cups romaine lettuce , chopped (about 2 heads) 1 English cucumber , sliced (not peeled) 1 pint grape tomatoes , halved, 1/3 cup cilantro , chopped, 1/4 red onion , sliced, 1/2 cup green …
From dinnerthendessert.com
thai-beef-salad-recipe-dinner-then-dessert image


HEALTHY THAI BEEF SALAD WITH SPINACH AND MIXED HERBS …
2013-07-27 Thai beef salad, 1, Heat grill plate or frying pan to high and sear beef 4-5 minutes each side. Beef should still be rare. Rest 10 minutes. When cool, slice thinly. 2, Combine …
From nzwomansweeklyfood.co.nz
Cuisine Thai
Total Time 25 mins
Servings 4


THAI CHOPPED SPINACH SALAD | VEGAN & GLUTEN-FREE - SIMPLY QUINOA
2019-07-11 Instructions. Add all the veggies to a large bowl (minus the peanuts and chickpeas). Using a pizza cutter, chop the veggies into small pieces by running the pizza cutter back and …
From simplyquinoa.com


THAI BEEF SALAD RECIPE | MYRECIPES
Step 1. Prepare grill or broiler. Advertisement. Step 2. Combine first 6 ingredients, stirring until sugar dissolves; set half of lime mixture aside. Combine other half of lime mixture and steak in …
From myrecipes.com


BEST THAI BEEF SALAD (YAM NEUA) RECIPE - HOW TO MAKE THAI BEEF …
Directions. 01. In a large bowl, combine the shallots and lime juice and let sit for 10 minutes, stirring occasionally. In a small bowl, combine 2 teaspoons of the sugar and ¾ teaspoon each …
From 177milkstreet.com


OVERLOOKS THAI BEEF SALAD WITH SPINACH RECIPES
For dressing, mix first six ingredients until blended. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add beef and jalapeno; cook and stir until beef is no …
From tfrecipes.com


THAI BEEF SALAD - EASY MEALS WITH VIDEO RECIPES BY CHEF JOEL …
2 limes (juiced) 1 tbsp grapeseed oil, 1 red chili, Steps, Step 1, In a large mixing bowl, combine the marinade ingredients, soy sauce, sugar, pepper. Add the steaks and set aside to marinate …
From recipe30.com


EASY THAI BEEF SALAD RECIPE - SIMPLY SUWANEE
2020-06-11 Mix the lime juice, fish sauce, and sugar in a bowl and wait until the meat is ready before adding to the entire mixture at the end. On a medium or high heat stovetop, add oil until …
From simplysuwanee.com


Related Search